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任务型阅读。                                                   How to Make the Most of Your Time
     Time management is important in our daily life. There never seems to be enough hours in the day to
accomplish all you need to do. Here are some tips that might be of some help to you.
     1. Set up a plan. Go for a week at a time,and decide the most important ones. Include things you want
to accomplish. Focus mostly on the things that are important to you.
     2. Control your stress. No matter what kind of pressure mounts on you.try to keep cool. Stressing out
can lead to an early break-down,which is definitely counter-productive when you have a list of things to do.
It"s easier to take a 10-minute break and cool off than to work all week with stress.
     3. Shut your door. When working under a schedule, perform your important tasks with your door shut
to get them done. This will ensure a better quality time to get what needs to be done done.
     4. Focus on one thing at a time. Forget trying to multi-task! You will lose concentration, and it will take
you longer to accomplish what you set out to do.
     5. Just say "no". If you are constantly interrupted, and you really don"t have the time to help out, just say
"no". You"re only one person, and you can"t save the world by yourself!
     6. Stop wasting time on the phone. While talking on the phone, keep your conversations short, and to the
point and you"ll waste much less time.
     7. Be realistic. You can only do what you can do. Don"t set out to accomplish the impossible. Do your
best, but keep realistic expectations of yourself.
     8. Relax. The most important thing is to remember to take time to relax, and regroup. You need a break
every now and then to keep working efficiently. Even if it"s a 10-minute walk, get away from your list and
get refreshed.
     As families today get busier and busier, it"s important to your own mental health to keep things on track.
Don"t delay; get your life in order now.
答案
1. advice   2. supposed   3. break   4. devoted/dedicated   5. efficiently
6. concentrate/focus   7. avoid   8. waste   9. expect   10. relaxed
核心考点
试题【任务型阅读。                                                   How to Make the Most of】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
阅读理解。     I was born in Tuckahoe, Talbot Country, Maryland. I have no accurate (准确的) knowledge of my age,
never having seen any record containing it. By far the larger part of the slaves know as little of their ages as
horses know of theirs, and it is the wish of most masters within my knowledge to keep their slaves thus
ignorant (不知情的). I do not remember having ever met a slave who could tell of his birthday. They seldom
come nearer to it than planting-time, harvesting, springtime, or autumntime. A lack of information concerning
my own was a source of unhappiness to me even during childhood. The white children could tell their ages,
but I could not tell. Why the same right ought to be taken away from me! I was not allowed to ask my master
about it. He considered all such questions on the part of a slave improper and impolite. The nearest estimate
(估计) I can live makes me now between twenty-seven and twenty-eight years of age. I come to this, from
hearing my master say, some time during 1835, I was about seventeen years old. My mother was named
Harriet Bailey. She was the daughter of Isaac and Betsey Bailey, both colored, and quite dark.
     My father was a white man. The opinion was also whispered that my master was my father; but of the
correctness of this opinion, I know nothing and I have no means to know. My mother and I were separated
when I was but an infant-before I knew her as my mother. It is a common custom, in the part of Maryland
from which I ran away, to part children from their mothers at a very early age. Frequently, before the child
has reached its twelfth month, its mother is taken from it,and hired out on some farm a considerable distance
off, and the child is placed under the care of an older woman, too old for field labor. 1. It can be learned from the text that ____. [     ]
A. the slaves forgot the exact time when they were born
B. the writer didn"t know whether his master was his father
C. the writer was about twenty-seven years old in 1835
D. the writer"s mother left him as soon as he was born 2. The underlined word "it" in Paragraph l refers to ____. [     ]
A. their birthdays
B. my age
C. a record
D. Maryland 3. According to the passage, when the writer was very young his mother ____. [     ]
A. ran away
B. was light-skinned
C. had several children
D. was sent to work elsewhere 4. The author was most probably raised ____. [     ]
A. by his grandparents
B. by an old woman slave
C. with his master"s support
D. together with other children 5. How does the writer feel about not knowing his age?  [     ]
A. Curious.
B. Unhappy.
C. Astonished.
D. Ashamed.
题型:同步题难度:| 查看答案
完形填空。     When you take a walk in a town in a western country, you"ll often see people walking   1   their dogs. It is
still true that a dog is   2   animal in the world, but the reason why people   3   a dog has changed. Once a upon
a time, a man met a dog and wanted it to help him in the fight   4   other animals and he found the dog   5   him
and did what he told him   6  . Later people used dogs for hunting   7   other animals, and the dogs did not   8   
what they got until their masters agreed. So dogs were used for   9   sheep and guarding chickens. But now the
people in the towns and cities  10  dogs to fight other animals for them. Why do they keep dogs? Of course, they
keep them to  11  thieves, but the most important reason is  12  people feel  13  in the city. For a child, a dog is
his  14  friend when he has no friends to  15 . For a young wife, a dog is her  16  when she does not have her
own. For old people, a dog is also a child when their  17  children have grown up and  18 . Now people do not
have to use a dog, but they keep it  19  a friend, just like a member of the  20 .
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题型:同步题难度:| 查看答案
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(     )1. A. from         
(     )2. A. the loveliest
(     )3. A. train         
(     )4. A. against       
(     )5. A. listen to     
(     )6. A. /             
(     )7. A. instead of   
(     )8. A. like          
(     )9. A. driving      
(     )10. A. needn"t      
(     )11. A. fight         
(     )12. A. that         
(     )13. A. alone        
(     )14. A. worst        
(     )15. A. talk with    
(     )16. A. baby         
(     )17. A. true         
(     )18. A. left         
(     )19. A. like          
(     )20. A. society      
B. with          
B. the cleverest 
B. walk         
 B. with          
B. listening to  
B. to            
B. instead for   
B. eat           
B. training      
B. need          
B. catch         
B. why           
B. happy         
B. best          
B. play          
B. child         
B. small         
B. disappeared     
 B. as            
B. family        
C. along        
C. the kindest  
C. keep         
C. towards      
C. listened to  
C. about        
C. with         
C. take         
C. tending      
C. didn"t need  
C. recognize    
C. because      
C. lonely       
C. most horrible    
C. play with    
C. girl         
C. old          
C. died         
C. for          
C. home         

D. for            
D. the most useful
D. take           
D. for            
D. listening      
D. for            
D. for            
D. keep           
D. raising        
D. do not need             
D. frighten       
D. frighten       
D. rich           
D. nearest        
D. talk           
D. boy            
D. real           
D. missed         
D. to             
D. house          


阅读表达。
     Having one of those days or weeks when everything seems to annoy you? Even if you do nothing about it,
your bad mood will probably go away after some time. But with a little effort, you can forget it much faster,
often within a day or two. 
     ●Walk it off
     Exercise is the most popular way to remove bad mood. A person who"s in a bad mood has low energy and
high tension. Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing
that bad mood. 
     ●Tune it out
     Listening to your favorite music for a while can also make ten- sions go away quickly, because music starts
associations with past positive experiences we"ve had.
 
     ●Give yourself a pep talk
     Stop and listen to what"s on your mind. Bad moods are often started by too many negative thoughts. Write
them all down on paper, including the pessimistic messages you"ve been giving yourself and then give optimistic
answers. 
     ●Avoid things that won"t improve your mood
     TV may not help much you need to increase your energy level and stimulate your mind. And before you
reach for that piece of cake and coffee, think about how _____ are linked. Sugar and caffeine contribute to
depressed moods while carbohydrates, such as potatoes and pasta (意大利面食), produce a calming effect in
people who have a desire for them.
1. What"s the general idea of this passage? (Please answer within 10 words.)
    _____________________________________________________________________________________
2. Translate the underlined sentence into Chinese.
    _____________________________________________________________________________________
3. Please design a pessimistic situation and then find an optimistic solution,following the third suggestion.
    (Please answer within 20 words.) 
    Situation: _____________________________________________________________________________
    Solution: _____________________________________________________________________________
4. Fill in the blank in the last paragraph with proper words. (Please answer within 10 words.)
    _____________________________________________________________________________________
5. What do most people do to beat the bad mood according to the passage? (Please answer within 10 words.)
   ______________________________________________________________________________________
阅读理解。
     It"s perfectly normal for young children to suddenly decide they hate everything-even foods they loved
yesterday. It"s also common for them to go on what experts call food jags-that is, they want to eat the same
few foods over and over again at every meal, while turning up their noses at anything new. "It"s a fear of new
things," says Nancy, Hudson, a researcher in University of California, Berkeley. "We think it"s one of those
quirks (怪癖) that humans probably developed to protect themselves as mankind came into this world. You
don"t try new things because you don"t know if they"re safe." Children like familiar things, whether they"re their
beds or their aftemoon tea,so most kids won"t try new foods until they"ve been shown to them many times.
     Picky (挑剔的) eating can also be a child"s way of showing his independence. This is why forcing a child
to eat often makes things worse. Finally, it may seem like your child cannot sit still long enough to eat very
much at one sitting because of his short attention. But children are generally good at getting what they need,
even if it doesn"t seem like much to you. In any case, you can try to keep your child at the table longer by
making mealtime as calm and regular as possible, without too many distractions (分心的事物) like toys, TV,
or pets.
1. How many reasons does the writer mention in this passage to explain why children are mostly picky eaters?
A. Three.
B. Two.
C. Four.
D. One.
2. What does the phrase "turning up their noses" underlined in Paragraph l mean?
A. Accepting.
B. Disliking.
C. Putting their noses on.
D. Fearing.
3. Which statement is TRUE according to the passage?
A. Only children like things which they are familiar with.
B. Toys are not good for children.
C. It seems that children like eating more when they have something they like in their hands.
D. Make it a rule to let your child eat at the table when meal- time comes.
4. According to the writer, one of the ways to have children eat new foods is _____.
A. telling them stories while they"re eating
B. not giving them any food until they"re very hungry
C. letting them become familiar with the new foods
D. explaining to them how useful the new foods are
阅读表达。
To the Editor:
     I have been reading your newspaper, the Hometown Gazette, for the past two years,ever since I moved to
Smithville. We moved here from New York City, so I am accustomed to reading excellent newspapers such as
The New York Times. In fact, we still have the Times delivered on Sundays. The entire family enjoys reading
the recipes in the paper, as well as the Styles section.
     The Times is great, but _____. I"ve never read an article that doesn"t contain at least three or four spelling
or grammatical errors. For instance, in last week"s issue, you misspelled the word "secretary", used a singular
verb with a plural noun, and used "it"s" as a possessive. And that was just in the lead story! In case you never
went to elementary school, "it"s" means"it is". It"s not a possessive adjective!
     It"s a pity that this tiny little hick (土气的) town has only one newspaper, because I"d like to have an
alternative to the rag you publish.
I find it hard to believe your news stories. If you can"t spell correctly, how
can you get your facts right?
     I"ve been meaning to get this off my chest for some time. Please cancel my subscription. And buy yourself
a dictionary. 
                                                                                                                                       Sincerely,
                                                                                                                                       Jane Z. Jones
1. What"s the main purpose of the writer writing the letter? (Please answer within 10 words.)
    ______________________________________________________________________________________
2. Fill in the blank with proper words or phrases to complete the sentence. (Please answer within 10 words.) 
    ______________________________________________________________________________________
3. What"s the major problem with the Hometown Gazette? (Please answer within 10 words.) 
    ______________________________________________________________________________________
4. Translate the underlined sentence into Chinese. 
    ______________________________________________________________________________________
5. What would you do in response to the letter if you were the Editor? (Please answer with in 20 words.) 
   ______________________________________________________________________________________