题目
题型：不详难度：来源：
First,itisabsolutelynecessarytotakesomeexerciseatregular timeeveryday.Researchshows thatgettingplentyofexercisecanmaketheheartbeatfaster andthelungsworkharder.This strengthenstheheart,reducesthechanceofheartattack,andhelpslower bloodpressure.That’s whymore andmorepeoplearebecomingactive invariouskindsofsportsandexercise.Every morningmanypeople get upearly and takemuchexercise.Some play ballgameswhileothersrun, jog,walkor dancetomusic.Intheafternoon,therearealsomanypeoplekeenonsports.Through sports and exercise, people become healthierand stronger.
Medicalresearchers have proved that what people eataffects theirhealth.Theyadvise peopleto eatmorefruitandvegetablesandless meatsuchas beefandporkbecausemeatcontainsmorefat thanpoultry(家禽) and fish. Fat can build up in the arteries(动脉),blocktheflowof blood,and cause a heart attack orstroke（中风）.
Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeep healthy.Smokinganddrinkingalcoholinjureone’shealthagreatdeal,andthereforeshouldbegiven up. Unfortunately few people follow this advice.
| Best title: How to keep 小题1: | ||
| Tips | Details | |
| Takesome exercise小题2: | Benefits of plenty of exercise: ★The heartcan be 小题3: ; ★The chance of heart attack can be 小题4:; ★Blood pressurecan be 小题5: . | |
| Pay attention toyour 小题6: | 小题7: | ★Fat can result in a heart attack orstroke; ★Morefatmay be 小题8: in meat. |
| Suggestions: | ★Toeat morefruit and vegetables; ★Toeat less meat such as beef and pork. | |
| Give up bad habits | Harm of bad habits: smoking and drinking alcohol do 小题9: to one’s health. | |
| Advice: Getting ridof badhabits like smokingand drinking. | ||
| 小题10: | If people follow these ways, theywillgreatly improve theirhealth. | |
答案
小题1:healthy(fit)
小题2:regularly
小题3:strengthened
小题4:reduced
小题5:lowered
小题6:diet
小题7:Reasons
小题8:included
小题9:damage/harm
小题10:conclusion
解析
试题分析：
小题1:原词再现。根据第一行howtokeephealthy?同时也是固定词组keep healthy/fit保持健康。
小题2:同义转换。根据第二段第一行atregular time有规律地。转换成副词regularly，表示同样的意思。
小题3:句式转换。根据第二段2,3行This strengthenstheheart把主动句转换成被动的形式。
小题4:句式转换。根据第二段第三行reducesthechanceofheartattack把主动句转换成被动的形式。
小题5:句式转换。根据第二段第三行helpslower bloodpressure把主动句转换成被动的形式。
小题6:总结归纳。根据第三段第一行what people eataffects theirhealth.说明指人的饮食对他们的健康的影响。
小题7:总结归纳。根据下面的两句内容可知都是解释理由的。
小题8:近义词转换。根据第三段第二行meatcontainsmorefat转换成被动语态，同时也转换成近义词。
小题9:同义词转换。根据最后一段第二行injureone’shealth是指这些不好的习惯对于人的健康的影响。
小题10:总结归纳。根据文章最后一段内容说明如果我们采纳这些方法，将会大大改善我们的的健康情况。
点评：任务型阅读要充分利用表格理解文章框架结构和主旨大意，再结合每句话，在文中找出信息句，筛选出关键的单词，注意形式的变化和词义的转变。最后一定要注意单词的大小写。
核心考点
试题【Nowadaysmoreandmorepeopleareconcernedabouttheir health,buthowtokeephealthy? Diff】；主要考察你对数词等知识点的理解。[详细]
举一反三
注意：每个空格只填1个单词。
Naturally regulate your sleep-wake cycle
Melatonin(褪黑激素) is a naturally occurring hormone(激素) that helps regulate your sleep-wake cycle. Melatonin production is controlled by light exposure. Your brain should produce more in the evening, when it"s dark, to make you sleepy, and less during the day when it"s light and you want to stay awake. However, many aspects of modern life can disturb your body"s natural production of melatonin and your sleep-wake cycle.
Spending long days in an office away from natural light, for example, can impact your daytime wakefulness and make your brain sleepy. Then bright lights at night—especially from hours spent in front of the TV or computer screen—can hold back your body"s production of melatonin and make it harder to sleep, However, there are ways for you to naturally regulate your sleep-wake cycle, improve your body"s production of melatonin, and keep your brain on a
healthy schedule.
Increase light exposure during the day
☆Remove your sunglasses in the morning and let light onto your face.
☆Spend more time outside during daylight. Try to take your work breaks outside in sun light, exercise outside, or walk your dog during the day instead of at night.
☆Let as much light into your home/workspace as possible. Keep curtains and blinds open during the day, move your desk closer to the window.
☆If necessary, use a light treatment box. A light treatment box can create sunshine and can be especially useful during short winter days when there"s limited daylight.
Improve melatonin production at night
☆Turn off your television and computer. Many people use the television to fall asleep or relax at the end of the day. Not only does the light hold back melatonin production, but television can actually excite the mind, rather than relaxing it. Try listening to music or audio books, or practicing relaxation exercises. If your favorite TV show is on late at night, record it for viewing earlier in the day.
☆Don"t read from a backlit device at night (such as an iPad). If you use a portable electronic device to read, use an eReader that is not backlit, i. e. one that requires an additional light source such as a bedside lamp.
☆Change your light bulbs. Avoid bright lights before bed, use low-wattage bulbs instead.
☆When it"s time to sleep, make sure the room is dark. The darker it is, the better you"ll sleep. Cover electrical displays, use heavy curtains or shades to block light from windows, or try an eye mask to cover your eyes.
☆ Use a flashlight to go to the bathroom at night. As long as it"s safe to do so, keep the light to a minimum so it will be easier to go back to sleep.
| Title : Naturally regulate your sleep-wake cycle | |
| Passage outline | Supporting details |
| Deciding factor | ☆ Melatonin, a hormone that 小题1:__________ naturally, helps regulate your sleep-wake cycle. ☆小题2: __________ melatonin in the evening makes you sleepy, while less melatonin during the day makes you 小题3:_________. |
| Disturbing 小题4:__________ | ☆ Long days in an office away from 小题5:_________ light ☆ Long hours in front of the TV or computer screen |
| 小题6:__________ to increasing light exposure | ☆小题7:__________ off your sunglasses in the morning ☆ Spend more time outside during daylight ☆ Keep curtains open and sit close to the window ☆ Use a light treatment box especially in小题8:__________ |
| Methods of improving melatonin production | ☆ Listen to music 小题9:__________ of watching TV ☆小题10:__________ reading from a backlit device ☆ Use low-wattage bulbs ☆ Use heavy curtains to make the room dark ☆ Use a flashlight to go to the bathroom |
小题1:I wonder those sentences on the blackboard.(set)
我想知道你是否写下了黑板上的那些句子。
小题2:The girl, suffered a lot in that accident. (talk)
和我交谈的女孩，在那次事故中承受了太多痛苦。
小题3:He pretended to forget this as if . (happen)
他假装忘记了这件事，就好像什么都没有发生一样。
小题4:He is a stubborn person who . (get)
他是个固执的人，很难相处。
小题5:We told a white lie to him __________ _ __upset him.(order)
为了不让他难过，我们撒了个善意的谎言。
小题6:He had a lot of trouble his spare time. (use)
他不懂得充分利用他的闲暇时间。
小题7:Today the public________ food safety after the incident happened.(concern)
这个事件发生后，公众担忧食品安全。
小题8:She found it hard to trust her husband and insisted that he wherever he went.(tell)
她发现很难相信她的丈夫，坚持要求他无论到哪里都应该告诉她。
小题9:Never , otherwise I would have recognized him .(see)
我从来没有看见过他，否则我就已经认出他来了。
小题10:As we all know, naughty. (all)
我们都知道，不是所以的孩子都是调皮的。
注意：每个空格只填一个单词。
Customer service refers to the way that companies behave towards their customers．It"s the quality of service that determines whether the customer remains with the company． However, many a time organizations don"t focus on customer relationship management, and that"s what makes customers angry, which is one of the reasons why companies lose their customers．So customer service is vital and you should know how to improve it．
First of all, you need to realize how important the customers are．It"s they who are the boss, and it"s because of them that you get your pay checks．So do take your customers seriously．
Finding out the needs of the customers is another important customer service tip．You need to ask the customers the right kind of questions and think of the possible solutions which you can provide．Understand how they feel according to a particular situation, their body language, tone of voice and words they speak．Never make assumptions and think that you know what the customer wants．
Making customers feel they are important is an excellent way to serve them better．Treat customers as individuals and the best way to do that is using their first name and finding ways of praising them in a sincere way．
In addition, there are some other skills which will help you in serving your customers better．For example, once you finish solving the problem for the customer, before, ending the call, always remember to ask if there is anything else you can do for them．" End the call with a "thank you"．If customers are angry, let them express their anger completely．Never interrupt or start speaking until they"ve finished．Once they"ve finished speaking, try to calm them down by apologizing．
In a word, always remember that if the customers remain happy, you"ll be in business．
| Title | How to小题1: customer service |
| Meaning | The way companies behave towards their customers． |
| Importance | The quality of service determines whether companies can小题2: their customers．For example, bad service can result in小题3: customers． |
| 小题4: | ☆Take your customers seriously because they are your boss and the source of your income． ☆Recognize the needs of the customers． ◇Ask the customers the right kind of questions and offer 小题5: to their problems． ◇Understand customers"小题6: from a particular situation, their body language, tone of voice and words． ◇Never小题7: that you know the customer"s needs． ☆Make customers feel they are important and treat them as individuals by using their first name and praising them小题8: . ☆Other small skills: ◇Always ask if you can do anything else for the customer before ending the call and end the call with a "thank you"． ◇Don"t小题9: , the customer when he is speaking angrily． ◇Calm the customer down by making an小题10: after he finishes speaking． |
Some people believe that greed and selfishness has become the basis of modern society, and we should return to the old traditions of family and community then we will have a better life. To what extent do you agree or disagree with the above opinion?
In this fast-paced world, many values are undergoing major changes. While people traditionally prioritize caring, sharing and generosity in life and work, modern people seem to be more self-absorbed and self-concerned.
Modern people act selfishly to survive the harsh competition of life. They say that it is a jungle out there. To survive, you have to fight with whatever means that come handy. Obviously greed and selfishness go perfectly well with such ideas. In a company, employees do everything they can to get better pay and higher position, even at the cost of coworkers. We are in any way advocating any selfish conduct. It is just that people are pressured to act in a certain way due to outside influences.
In spite of common practice, it is hard to conclude that modern society is built on greed and selfishness, both of which are not newly invented vocabulary. In ancient times people also did greedy and selfish things though such behaviors were more condemned then. But we can not ignore the fact that people in the past lived a relatively more isolated life and faced less pressure compared with their modern counterparts.
Are we happier to share with others and be generous to them? There is no fixed answer either. Some people take great pleasure helping and giving to others while others feel happy doing the opposite. But I personally think that people should not be too selfish. Caring for others can actually encourage the development of a mutually beneficial relationship.
In conclusion, modern people appear to be more self-centered than those in the past due to strong outside pressure. However, we should encourage people to know the importance of being caring and generous and to build a mutually beneficial relationship with others.
Are Modern People Becoming More Selfish?
| Phenomenon | In modern society, many people are ___小题1:____ and selfish. |
| Values are changing | In the past people put caring, sharing and generosity in the first ____小题2:____. |
| Nowadays, people seem to be more ____小题3:___about themselves. | |
| ___小题4:__are changing too. | People in the past appeared to be modest and self-effacing(谦让的). |
| People may strive to achieve their own goals at the ____小题5:___ of their colleagues. | |
| The author’s understanding | |
| Reasons for the changes in author’s eyes | There are fierce __小题6:___ and great pressure on modern people, ____小题7:____ in the changes. |
| The author’s ___小题8:____towards topic | A relationship which can ___小题9:___ two sides should be ___小题10:_____. |
小题1:The teachers are strict _______ their pupils.
小题2:He got his hair _______( cut) here the day before yesterday.
小题3: His car _______(break) down on the way, so he had to walk back.
小题4:I heard some _______(excite) news this morning.
小题5: ______ is very kind of you to give me such a good chance.
小题6:Life is limited, ______ there is no limit to learning.
小题7:The boy is eager _______( ride) his new bicycle.
小题8:He didn"t _______( actual) steal the money.
小题9:The little boy was absorbed in _______(listen) to the music.
小题10:She"s the student _______ English is the best in my class.
小题11: _______(give) more time, we would be able to do the work better.
小题12:Going to Guangzhou by train _______(take) about 12 hours from here.
小题13:She is _____ attractive girl, so everyone wants to make friends with her.
小题14:Most of the people _______(invite) to the party were our old friends.
小题15:He didn’t take good care of my camera last time, so I am _______(willing) to lend it to her this time.
最新试题
- 1先化简，再求值：，其中a=-3。
- 2写出下列反应的文字表达式，并指出其基本的反应类型（1）铁丝在氧气中燃烧______（2）过氧化氢分解放出氧气______
- 3政府用于资助义务教育和师范生教育的财政投入，下列说法有错误的是A．须经国家预算才能实现B．反映了政府财政活动状况C．属于
- 41、下列三角形中，是直角三角形的为 （ ）A．三角形的三边满足关系a+b=cB．三角形的三边
- 5已知抛物线y=ax2+bx经过点A（-3，-3）和点P（t，0），且t≠0．（1）若t=-4，求抛物线的解析式，并指出此
- 6已知a>0，b>0，a，b的等差中项是，，则x+y的最小值为 [ ]A.B.7C.D.9
- 7从三角形一个顶点向它的对边画______，以______和______为端点的线段叫做三角形这边上的高。如图，若CD是△
- 8生活离不开化学，化学与生活息息相关小题1:均衡膳食有益健康。下列食物中，富含蛋白质的是________（填字母序号）。
- 9已知关于x的一次函数y=（m-1）x+7，如果y随着x的增大而减小，那么m的取值范围是______．
- 10下列关于图所示装置的叙述，不正确的是（ ）A．铁是负极，铁失去电子形成Fe2+进入溶液B．铁片质量逐渐减少，碳棒上有气
热门考点
- 1仿照画线的句子，在空白处填写两个句子，使之构成排比句。 爱读书，是一种美德。世界上有大成就的人，对人类有特
- 2下列每组中两种物质反应时，无论哪种过量，都可用同一离子方程式表示的是[ ]A．NaAlO2溶液和盐酸B．AlCl
- 3-What has made him in such a low mood recently?-_____by his
- 4After going into the concert hall, the mother ________ a fri
- 5商周时期的“金文”是指 [ ]A．刻在龟甲、兽骨上的文字 B．铸刻在青铜器上的文字 C．刻在碑石上的文字 D．烧
- 6阅读下面语段，按要求回答问题：二恶英是一种持久性有机污染物，目前对二恶英的治理存在各种方面的验证题。首先，对二恶英的检测
- 7下列图形中,不能镶嵌成平面图案的是 ( )A．正三角形B．正四边形C
- 8阅读理解 Kathy started at my nursery school at the age of
- 9某卫星绕地球做匀速圆周运动，运行轨道距离地面高度为h，已知地球半径为R ，地球表面的重力加速度为g,求：（1）卫星运动的
- 10化简的结果是 ( )A．B． C．D．