题目
题型:高考真题难度:来源:
night"s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast (不吃早饭), and they have a ton of different excuses for
doing it. Some say they don"t have time, others think they"re "saying" calories (卡路里), still others just
don"t like breakfast food.
But the bottom line is that eating in the morning is very important when you"re trying to lose weight.
"Eating just about anything from 300 to 400 calories would be better than nothing at all," says Katherine
Brooking, R.D., who developed the super-easy eating plan for this year"s "SELF CHALLENGE". And
even pizza can be healthy if it"s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research
shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of
Southern California found that breakfast skippers have a bigger chance of gaining weight than those who
regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast
altogether, and have just coffee or orange juice. I say, try heating up last night"s leftovers-it may sound
crazy, but if it works for you, do it! I find if I tell myself, "You can always eat it tomorrow." I put away
the leftovers instead of eating more that night. Try it … you may save yourself some pre-bedtime calories.
And watch your body gain the fat-burning effects.
B. things left undone
C. meals made of vegetables
D. pizza topped with fruit
B. Many people have wrong ideas about breakfast.
C. There are some easy ways of cooking a meal.
D. Eating vegetables helps save energy.
B. be careful about what you cat
C. heat up food before eating it
D. cat calorie-controlled food
B. who want to lose weight
C. who stay up late
D. who eat before sleep
答案
核心考点
试题【阅读理解。 I know what you"re thinking: pizza (比萨饼)? For breakfast? But the truth】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
they city put a chain link fence around the park and started bulldozing (用推土机推平) the trees and grass to
make way for a new apartment complex. When I saw the fence and bulldozers, I asked myself, "Why don"t
they just leave it alone?"
Looking back, I think what sentenced the part to oblivion (别遗忘) was the drought (旱灾) we had about
four years ago. Up until then, Southway Park was a nice green park with plenty of trees and a public swimming
pool. My friends and I roller-skated on the sidewalks, climbed the tress, and swam in the pool all the years I
was growing up. The park was almost like my own yard. Then the summer I was fifteen the drought came and
things changed.
There had been almost no rain at all that year. The city stopped watering the park grass. Within a few weeks
I found myself living across the street from a huge brown desert. Leaves fell off the park tress, and pretty soon
the trees started dying, too. Next, the park swimming pool was closed. The city cut down on the work force
that kept the park, and pretty soon it just got too ugly and dirty to enjoy anymore.
As the drought lasted into the fall, the park got worse every month. The rubbish piled up or blew across the
brown grass. Soon the only people in the park were beggars and other people down on their luck. People said
drugs were being sold or traded there now. The park had gotten scary, and my mother told us kids not to go
there anymore. The drought finally ended and things seemed to get back to normal, that is, everything but the
park. It had gotten into such bad shape that the city just let it stay that way. Then about six months ago I heard
that the city was going to "redevelop" certain worn-out areas of the city. It turned out that the city had planned
to get rid of the park, sell the land and let someone build rows of apartment buildings on it.
The chain-link fencing and the bulldozers did their work. Now we live across the street from six rows of
apartment buildings. Each of them is three units high and stretches a block in each direction. The neighborhood
has changed without the park. The streets I used to play in are jammed with cars now. Things will never be the
same again. Sometimes I wonder, though, what changes another drought would make in the way things
are today.
B. Confused.
C. Upset.
D. Curious.
B. It was dangerous.
C. It because crowded.
D. It had turned into a desert.
B. The crime.
C. The beggars and the rubbish.
D. The decisions of the city.
B. people would have to desert their homes
C. the city would be fully prepared in advance
D. the city would have to redevelop the neighborhood
格内填入一个适当的英语单词,并将该词完整地写在相对应的横线上。所填单词要求意义准确,拼写
正确。
throughout your life. The best way to keep fit is to get plenty (2)______ exercise by doing sport. According
to (3)______ (科学家), doing sport can benefit people a lot mentally As well as physically. (4)The ______
sport they do, the happier they will (5)f______. Besides, sport can help people develop will and determination.
These qualities help people achieve their goals (6)b______ they will not give up so easily when (7)f______ (面
对) life difficulties. What"s more, sport builds team spirit, which is good for the whole society. It helps people
work (8)______ (密切) and smoothly and think about (9)______, not just themselves. In (10)c______, sport
is good for your health and happiness, and for society.
business model is on the rise. Actually, the past decades has seen more and more forests disappearing
and globe becoming increasingly warm. People now realize that this unhealthy situation must be changed,
and that we must be able to develop in sustainable (可持续的) ways. That means growth with low carbon
or development of sustainable products. In other words, we should keep the earth healthy while using its
supply of natural resources.
Today, sustainable development is a proper trend in many countries. According to a recent study, the
global market for low-carbon energy will become three times bigger over the next decades. China, for
example, has set its mind on leading that market, hoping to seize chances in the new round of the global
energy revolution. It is now tryuing hard to make full use of wind and solar energy, and is spending a huge
amount of money making electric cars and high-speed trains. In addition, we are also seeing great growth
in the global markets for sustainable products such as palm oil (棕榈油), which is produced without cutting
down valuable rainforest. In recent years the markets for sustainable products have grown by more than
50%.
Governments can fully develop the potential of these new markets. First, they can set high targets for
reducing carbon emissions (排放) and targets for saving and reusing energy. Besides, stronger arrangement
of public resources like forests can also help to speed up the development. Finally, governments can avoid
the huge expenses that are taking us in the wrong direction, and redirecting some of those expenses can
accelerate the change from traditional model to a sustainable one.
The major challenge of this century is to find ways to meet the needs of growing population within the
limits if this single planet. That is no small task, but it offers abundant new chances for sustainable product
industries.
B. it consumes natural resources
C. it brings severe damage to forests
D. it makes growth hard to continue
B. China is the leader of the low-carbon market.
C. High-speed trains are a low-carbon development.
D. Palm oil is made at the cost of valuable forests.
B. forbid carbon emission
C. develop public resources
D. encourage energy conservation
B. explore new natural resources
C. make full use of natural resources
D. deal with the major challenge
B. To compare two business models.
C. To predict a change of the global market.
D. To advocate sustainable development.
think that you have to go to the mountains to learn how to climb, you"re wrong. Many Americans are learning
to climb in city gyms (体育馆). Here, people are learning on climbing. The climbing wall goes straight up and
small holding places for hands and feet.
How do people climb the wall? To climb, you need special shoes and (保护带) around your chest to hold
you. There are ropes (绳索) tied to your. The ropes hold you in place so that you don"t fall. A beginner"s wall
is usually about 15 feet high, and you climb straight up. There are small pieces of metal that stick out for you
to stand on and hold on to. Sometimes it"s easy to see the new piece of metal. Sometimes, it"s not. The most
difficult is an your fear. It"s normal for humans to be afraid of falling, so it"s difficult not to feel fear. But when
you move away from the wall, the and the ropes hold you, and you begin to feel safe. You move slowly until
you reach the top.
Climbing attracts people because it"s good exercise for almost everyone. You use your whole body,
especially your arms and legs. This sport gives your body a complete workout. When you climb, both your
mind and your body can become stronger.
B. It is impossible to build up one"s body by climbing.
C. People can only learn the skill of climbing outdoors.
D. It is always easy to see holding places in climbing.
B. to control your fear
C. to move away from the wall
D. to climb straight up
B. exercise
C. excitement
D. tiredness
B. To prove the basic need for climbing.
C. To encourage people to climb mountains.
D. introduce the sport of wall climbing.
everywhere we look and listen. We have so easily been attracted by the promise and potential of diet
products that we have stopped thinking about what diet products are doing to us. We are paying for
products that harm us psychologically and physically (身体上).
Diet products significantly weaken us psychologically. On one level, we are not allowing our brain
to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption
of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go
straight for the scale (秤) instead. All we have to do is to swallow or recognize the word"diet" in food
labels.
On another level, diet products have greater psychological effects. Every time we have a zero-calorie
drink, we are telling ourselves without our awareness that we don"t have to work to get results. Diet
products make people believe that gain comes without pain, and that life can be without resistance and
struggle.
The danger of diet products lies not only in the psychological effects they have on us, but also in the
physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead
of healthy foods means we are preventing our bodies from having basic nutrients (营养成分). Diet foods
and diet pills contain zero calories only because the diet industry has created chemicals to produce these
wonder products. Diet products may not be nutritional, and the chemical that go into diet products are
potentially dangerous.
Now that we are aware of the effects that diet products have on us, it is time to seriously think about
buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this,
we will be much better able to resist diet products, and therefore prevent the psychological harm that comes
from using them.
B. people have difficulty in choosing diet products
C. diet products are misleading people
D. people are fed up with diet products
B. hesitate before they enjoy diet foods
C. pay attention to their own eating habits
D. watch their weight rather than their diet
B. it costs a lot to lose weight
C. diet products bring no pain
D. diet products are free from calories
B. lack basic nutrients
C. are short of chemicals
D. provide too much energy
CP: Central Point P: Point Sp: Sub-point (次要点) C: Conclusion
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