题目
题型：山东省月考题难度：来源：
granted. It is important to remember that the body needs proper care in order to be healthy. There
are three things that a person can do to help stay in good shape: eat right food ,get enough sleep,
and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it
receives the proper kind of “fuel”(燃料).Don"t eat too much food with lots of sugar and fat. Eat
plenty of foods high in protein (蛋白质) ,like meat, fish, eggs and nuts. Vegetables and fruits are
very important because they provide necessary vitamins (维他命) and minerals. However, don"t
over eat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don"t get enough sleep, you feel
tired and easily get angry. You have no energy. Over a long period of time a little a amount of
sleep may even result in a change of personality (人的个性).Be sure to allow yourself from seven
to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your
mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles,and prevents
you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise
program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most s
ports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running
and so on are good examples. Sports are not only good for your body, but they are enjoyable and
interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world
would be a happier and healthier place. We would all live to be much older and wiser.
B. if we were healthy, we could spend our days in doing things with less sleep
C. one can eat a lot to stay in good shape
D. one needn"t take any exercise if he is healthy
B.one needs a large amount of fat
C.people should eat according to the foods nutrition
D. we must try to sleep now and then
B. is no good for you
C. gets you more energy
D. will keep your personality
C. how to keep healthy D. what to eat
B. How Vitamins Work in Man"s Body
C. Staying Healthy
D. Sleeping Well
答案
核心考点
试题【阅读理解。 Good health is the most valuable thing a person can have, but one cann】；主要考察你对题材分类等知识点的理解。[详细]
举一反三
talk with a few friends when it suddenly 3 me that almost everyone in the restaurant was smoking. It
wasn"t long 4 the whole room was 5 with smoke. I asked with an apology for 6 to open a
window to stop myself 7 !
Nowadays air pollution is something that we hardly question any more. However, I still can"t walk
down the streets in any of the big cities without 8 that people are 9 the air pollution. It is time for
the government departments of the world to introduce emission (废气排出) controls on all cars and 10
the public transport system to encourage people to 11 their cars at home. A friend of mine takes flying
lessons each morning and it really makes him 12 when he climbs above the smog layer (烟雾层) and
looks down 13 it and thinks: "I"m breathing that!" This kind of 14 results from the bad management
of resources. Waste things can, 15 should, be treated properly. House building, road construction and
industrial development are all earth-moving(or earth-reducing)operations and can change the balances
of 16 created over millions of years. I would like to 17 serious studies done on all these main works
before they are built. Also, there should be 18 national parks 19 to keep the most beautiful parts of
our countries in their natural 20 .
( )2. A. asking for
( )3. A. seemed
( )4. A. ago
( )5. A. filled
( )6. A. promise
( )7. A. standing
( )8. A. thinking
( )9. A. suffering from
( )10. A. increase
( )11. A. wash
( )12. A. sick
( )13. A. on
( )14. A. discussion
( )15. A. but
( )16. A. life
( )17. A. see
( )18. A. few
( )19. A. setting up
( )20. A. situations
B. drinking
B. struck
B. after
B. full
B. help
B. sitting
B. persuading
B. dying from
B. reduce
B. repair
B. tired
B. into
B. question
B. yet
B. mind
B. start
B. any
B. will set up
B. states
C. having
C. sank
C. before
C. crowded
C. suggestion
C. talking
C. deciding
C. preventing from
C. improve
C. drive
C. foolish
C. from
C. pollution
C. still
C. human beings
C. enjoy
C. more
C. are set up
C. soils
D. buying
D. showed
D. now
D. parked
D. permission
D. dying
D. learning
D. enjoying
D. raise
D. leave
D. excited.
D. for
D. operation
D. and
D. plants
D. pay
D. no
D. set up
D. places
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
good at your studies or work well when you are ill. If you have a headache, toothache, backache,
earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and
have a bad cold, or if you suffer from high or low blood pressure 2 The doctor will examine your
throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test
your eyes, check your teeth or have your chest X-rayed. After that he will advise some treatment, or
some medicine. 3 Speaking about doctor"s advice, I can"t help telling you a funny story.
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his
weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said
there was no medicine for his disease.He told his patient to go to a quiet place for a month and have a
good-rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take
long walks. 4 : "Eat at pleasure, drink with measure and enjoy life as it is." The doctor also said that if
the man wanted to be well again, he should not smoke more than one cigarette a day.
5 He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier
man."But you know, doctor," he said, "it"s not easy to begin smoking at my age."
| A. A month later the gentleman came into the doctor"s office. B. I think you should go to the doctor. C. In other words, the doctor advised him to follow the rule. D. Work comes first. E. Health is the greatest wealth. F. It is a pleasure for the doctor to give you some advice. G. The only thing you have to do is to follow his advice. | |||||||||||
| 阅读理解。 | |||||||||||
| Do you have a sore (痛的) throat, a running nose and a headache? Do you keep coughing and sneezing? If you do, the chances are that you have a cold or perhaps flu-but which one? Although both colds and flu are caused by viruses (病毒), they are very different illnesses. Colds, which usually last about a week, affect the nose most. They commonly cause a runny nose and sneezing. Sometimes, they cause a headache, a cough and slightly aching muscles. Flu is much more serious illness and is caused by different group of viruses. People with flu usually get all the symptoms (症状) described above. However, they also get a high fever, a dry cough and much worse aching. Fever is one of the typical (典型的) symptoms of the flu for all ages. The symptoms also last much longer. Sometimes they don"t disappear for at least two weeks. Flu can be a deadly disease. The elderly, who are weaker and less healthy than most younger people, can die from flu. This is one reason why old people are advised to have a flu injection (预防针) before the start of winter when flu is most common. This injection is inexpensive and definitely worth it. If you have a cold or flu, you must always deal with used tissues carefully. Don"t leave dirty tissues on your desk or on the floor. Someone else has to pick these up and viruses could be passed on. And finally, remember to cover your nose and mouth when you sneeze!You don"t want to see the small drop of liquids blown out of your nose and mouth when you sneeze, do you? Disgusting (讨厌的), eh? Now you can undersdand why it"s a good idea to cover your nose and mouth when you sneeze! | |||||||||||
| 1. In paragraph 4, we learn that ______. | |||||||||||
| A. flu injection can cause death B. most old people die from flu C. flu is most common in summer D. flu can kill old people easily | |||||||||||
| 2. Dealing with used tissues properly is important because ______. | |||||||||||
| A. it helps keep your classroom tidy B. people hate picking up dirty tissues C. it prevents the spread of colds and flu D. picking up lots of tissues is hard work | |||||||||||
| 3. Which of the following statements is TRUE according to the passage? | |||||||||||
| A. Both colds and flu last the same time. B. Both colds and flu can be prevented by injection. C. Both colds and fluare caused by the same viruses. D. Both colds and flu have a aching symptom. | |||||||||||
| 4. Which is probably the best title for the passage? | |||||||||||
| A. Cold or Flu? B. The Different Symptoms of a Cold an Flu? C. Prevention Is Better Than Cure D. Cover Your Nose and Mouth When Sneezing | |||||||||||
| 阅读理解。 根据短文内容 ，从短文后的选项中选出能填入空白处的最佳答案，选项中有两项为 多余选项。 | |||||||||||
| If you want to keep fit, please refer to the following : 1. Move More Make it a rule to find ways to move your body. 1 Climb stairs instead of taking the elevator. Walk your dog, play with your kids. It doesn"t have to be an hour in the gym or a 45-minute dance class. But that"s great when you"re up to it. At the same time , move more. 2. Quit Smoking Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we"ve seen more and more teens smoking. Could it be the Hollywood influence? 2 Take care! Warn your children against smoking. 3 While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney (肝肾) disease and cancer. 3. Reduce Stress Easier said than done, stress comes in many ways. 4 Spend 30 minutes a day doing something you like such as walking on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie. 4. Protect Yourself From Pollution If you can"t live in a smog-free environment , at least avoid smoke-filled rooms, 5 . Exercise indoors in air conditioning when air quality is good.. | |||||||||||
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