题目
题型：不详难度：来源：
Run through water
Running in water is one of the toughest activities you can perform because the wet stuff is about 12 to 15 times as resistant (具有阻力的) as air. Try your hardest to run and you can burn about 17 calories per minute.
Start fast
Don’t be fooled — slow and steady won’t win the race. A recent study found that after a short warm-up, cyclists who rode hard during the first half of their workouts and then slowed for the second half burned about 10 percent more calories than those who started slow and finished fast.
Take to the sand
Here is some easy-to-remember advice on burning calories: the softer the surface, the more you burn. By walking or running on the beach, you can use up 20 to 50 percent more calories than you do going at the same pace on a hard trail.
Shut up and dance
Here’s the perfect excuse to sign up for that hip-hop dance class you’ve been eager to try. Surprising your body with new activities — dance, a new sport, you name it — forces it to work harder because it’s doing unfamiliar movements and using muscle groups in different ways.
Use your arms
Getting both your upper and lower body involved can provide a big calorie-burning advantage. So if you’re short of time or want to get everything you can out of your usual 45-minute workout, try total-body activities such as rowing ormming. You can evenng your arms as hard as you can while you walk.
小题1: How can water help you burn more calories?
| A．By pushing your body. |
| B．By wetting your clothes and shoes. |
| C．By forcing you to run faster. |
| D．By forcing your body to work harder. |
| A．Dance. | B．Movement. | C．Body. | D．Muscle. |
| A．One can burn more calories when walking on the sand than on land. |
| B．One can burn more calories when walking on stones than on earth. |
| C．One can burn more calories when running in water than on the sand. |
| D．One can burn more calories when exercising using the upper body than using the lower body. |
答案
小题1:D
小题2:C
小题3:A
解析
小题1:第一段提到“the wet stuff is about 12 to 15 times as resistant (具有阻力的) as air”，因此在水中跑步需更用劲。
小题2:it 代指“Surprising your body with new activities”中的body。
小题3:根据第3部分内容，A正确。
核心考点
试题【Ways to Burn More CaloriesRun through waterRunning in water is one of the toughe】；主要考察你对题材分类等知识点的理解。[详细]
举一反三
Life shouldn’t be a game of chance. But if you have diabetes (胆固醇) and raise cholesterol(糖尿病), you have an increased chance of heart disease or stroke. So it’s really important that you find out your cholesterol number (the level of cholesterol in your blood) — especially since your cholesterol level is controllable, just like your diabetes. Your doctor is the best person to talk to about this.
So don’t play a game of chance with your health, call for a FREE copy of our ChoLESterol booklet. It contains useful information and may help you talk to your doctor.
Call 0800 068 0439 today. Call any time for a FREE booklet.
You can also write to ChoLESterol, Dept 9,FREEPOST NEA 10820,Rotherham S639BR,or visit our website: www. lesscholesterol. co. uk where you can download or request your booklet.
10. Who will be interested in this passage?
A. Doctors who treat diabetes. B. People who like free books.
C. Patients with heart disease. D. People who suffer diabetes and raise cholesterol.
11. What information will the booklet provide for its readers?
A. When to see a doctor. B. How to cure your diabetes.
C. How to know the level of your cholesterol. D. How to get the free book.
12. The word ChoLESterol in the passage probably means
A. keeping cholesterol steady B. making cholesterol fall down
C. the level of cholesterol D. curing your diabetes
13. The purpose of this advertisement is ________.
A. to help doctors get more patients B. to help people with higher level of cholesterol
C. to obtain benefit from the booklet D. to make the organization well known
The largest study of the effects of ageing on the heart has found that women’s longevity may be linked to the fact that their hearts do not lose their pumping power with age.
“We have found that the power of the male heart falls by 20-25 percent between 18 and 70 years of age,” said the head of the study, David Goldspink of Liverpool John Moores University in the UK.
“Within the heart there are millions of cells that enable it to beat. Between the age of 20 and 70, one-third of those cells die and are not replaced in men,” said Goldspink. “This is part of the ageing process.”
What surprises scientists is that the female heart sees very little loss of these cells. A healthy 70-year-old woman’s heart could perform almost as well as a 20-year-old one’s.
“This gender difference might just explain why women live longer than men,” said Goldspink. They studied more than 250 healthy men and women between the ages of 18 and 80, focusing on healthy persons to remove the confusing influence of disease. “The team has yet to find why ageing takes a greater loss on the male heart,” said Goldspink.
The good news is that men can improve the health of their heart with regular exercise. Goldspink stressed that women also need regular exercise to prevent their leg muscles becoming smaller and weaker as they age.
小题1:The underlined word “longevity” in the second paragraph probably refers to “________”.
| A．health | B．long life | C．ageing | D．effect |
| A．men’s heart cells |
| B．women’s ageing process、 |
| C．the gender difference |
| D．hearts and long life |
| A．women have more cells than men when they are born |
| B．women can replace the cells that enable the heart to beat |
| C．the female heart loses few of the cells with age |
| D．women never lose their pumping power with age |
| A．enable your heart to beat much faster |
| B．find out the reason for ageing |
| C．exercise regularly to keep your heart healthy |
| D．prevent your cells from being lost |
| A．the reason why ageing takes a greater loss on the male heart has been found out |
| B．scientists are on the way to finding out why the male heart loses more of the cells |
| C．the team has done something to prevent the male from suffering the greater loss |
| D．women over 70 could lose more heart cells than those at the age of 20 |
Okuma"s Wu-Long Is the World"s #1 Weight-Loss Solution...
How would you like to drink away pounds of stubborn bodyfat and inches from your waistline（腰围）within 30 short days?
Yes, that"s right. Drink away pounds of good-for-nothing bodyfat and inches from your waistline within one month!
Sound too good to be true? Well, hard as it may be to believe, it absolutely is true! And we"d like to prove it to you at our risk, not yours.
Here"s the deal. Legitimate(合法的)scientific research, published in the world"s leading academic journals, is now showing that an extraordinarily rare Wu-Long tea produced at Mt. Wu Yi Shan in China"s Fujian Province may carry remarkable slimming（减肥的）and health benefits... so much so that Chinese scientists are calling it, "The world"s most powerful fat burner."
Our brand of this, rich tea is called Okuma"s Wu-Long (TM), and 37 scientific studies published within the last several months alone show it helps melt away bodyfat; increase energy; and even clarify skin, giving your face a clear, shining glow. More about these scientific benefits in a moment. But first, to express to you just how certain we are Wu-Long will help you, we"re giving you a special limited-time offer.
We are so confident Okuma"s Wu-Long will help give you the leaner, healthier, body you desire that we"re putting our money where our mouth is. We"re giving you a zero-risk "test drive" to judge for yourself just how powerful Okuma"s Wu-Long really is.
If after using Okuma"s Wu-Long you haven"t melted away pounds of bodyfat and achieved a more slender（苗条的）waistline, simply return your order within 30 days from the date Wu-Long was delivered to your address to receive a full refund（退款） of your product buy price...no trouble, no hard feelings.
| New Special Limited-Time Offers: Buy 3, Get 1 Free (You save $37.00) |
| A．telling people some information about Wu-Long tea. |
| B．proving to people that Okuma"s Wu-Long Is the World"s #1 Weight-Loss Solution. |
| C．persuading fat people to buy Wu-Long tea. |
| D．informing people that Wu-Long tea is on sale. |
| A．We put our money inside the pocket. |
| B．We’ll give your money back if you are not satisfied |
| C．You can order anytime. |
| D．If you send us small money, we’ll give you another |
| A．curing skin illnesses |
| B．increasing energy and intellidence |
| C．melting away needless bodyfat. |
| D．making your waistline slender and attractive. |
| A．a newspaper | B．a magazine | C．a journal | D．a biology book |
| A．185$ | B．222$ | C．148$ | D．111$ |
1）Take the medicine with water, followed by one tablet every eight hours, as required. For further night - time and early morning, take two tablets at bedtime. Do not take more than six tablets in 24 hours. For Children six to twelve years old, go to your doctor for advice. Reduce dosage if nervousness, restlessness or sleeplessness takes place.
2）Each pill of the medicine taken three times every day for fourteen years old. As usual, a pill 6∶00 a. m., before breakfast, one before 11∶00 and one before sleep. Not for children under six years old and old persons with heart attack.
3）The medicine for a person with a fever. Once two pills a day before sleep for adult. Not take the medicine without fever. Half for Children under 12 years old. Children with a high fever, go to see a doctor.
4）The medicine taken three times a day, once five pills for adult with a cold. Half of the pills for children 10 years old. Take the medicine before breakfast, lunch, supper or before sleep.
小题1:Obviously a kind of medicine can’t be proper for ________, judging from the information.
| A．children over twelve years old | B．some old persons with a fever |
| C．some old persons with heart attack | D．neither adults nor heart attack |
| A．have about more than fourteen pills a day | B．have twice a day |
| C．have four times a day | D．have nine pills a day |
| A．All of them． | B．Three kinds of medicine. |
| C．Two kinds of medicine. | D．Almost not any medicine. |
Several years ago, a well- known writer and editor Norman Cousins became very ill. His body ached and he felt constantly tired. It was difficult for him to even 1 around. His doctors told him that he would lose the ability to move and eventually 2 from the disease. He was told he had only a 1 in 60 3 of survival.
4 the diagnosis( 诊断) , Cousins was determined to overcome the disease and survive. He had always been interested in 5 and had read a book, which discussed the idea of how body chemistry and health can be damaged by emotional stress and negative( 消极的) 6 . The book made Cousins think about the possible 7 _ of positive attitudes and emotions. He thought, “Is it possible that love, hope, faith, laughter, confidence, and the will to live have positive treatment value?”
He decided to focused all his 8 on positive emotions as a way to treat some of the symptoms of his disease. In addition to his traditional medical treatment, he tried to put himself in situations that would bring about positive emotions. “Laugh therapy” became part of his treatment. He 9 time each day for watching comedy films, reading humorous books, and doing other activities that would draw out positive emotions. Within eight days of starting his “Laugh therapy” program his pain began to 10 and he was able to sleep more easily. He was able to return to work in a few months’ time and actually achieved complete recovery after a few years.
小题1:1.
| A．run | B．pass | C．move | D．travel |
| 小题2: |
|
| 小题3: |
|
| 小题4: |
|
| 小题5: |
|
| 小题6: |
|
| 小题7: |
|
| 小题8: |
|
| 小题9: |
|
| 小题10: |
|
最新试题
- 1如图所示，一闭合金属环从上而下通过通电螺线管，b为螺线管的中点，金属环通过a、b、c三处时，能产生感应电流吗？
- 2量取一定体积的液体应用____________，选择的量筒规格与所量液体体积越接近越好。倾倒的液体接近刻度时，应用___
- 3简要概括我们应从“文化大革命”中吸取哪些教训？
- 4下面的句子是个病句，并且有一处标点使用不当，请指出错误原因并提出修改意见。 拍摄“锦绣河山”的电视节目由凤城电视台和方
- 5鼎本来是日用的饮食容器，后发展成为祭祀的“神器”，并被罩上一层神秘而威严的色彩。《左传》有载：“桀有昏德，鼎迁于商；商纣
- 6（10分）实验室制取并收集氯气的装置如右图：某同学进行实验时可能有如下操作： (1)烧瓶中发生反应的化学方程式是：___
- 7I won"t have anything like that _____ in my class. [ ]A.
- 8已知集合，，则 ．
- 9有人在洛杉矶海岸拾到一只来自菲律宾的漂流瓶，该漂流瓶是顺着下列哪组洋流漂流至此的？ A．日本暖流――北赤道暖流――加利
- 10如图，A、B是在地球大气层外圆周轨道上运行的质量不等的两颗卫星，它们的轨道半径满足RA=2R，RB=3R，R为地球半径，
热门考点
- 1用一个钉子把一根细木条钉在墙上，木条就可能绕着钉子（ ），原因是（ ）；当用两个钉子把木条钉在墙上时，木条就
- 2如图所示，四个相同的电流表分别改装成两个安培表和两个伏特表．安培表A1的量程大于A2的量程，伏特表V1的量程大于V2的量
- 3Knowing the best way to study will help you to be a better s
- 4Thanks _____ the photo _____ the Great Wall. [ ]A.
- 5 _____ is my sister. ______ name is Tina.A．Her; SheB．He;HerC
- 6下列计算正确的是 [ ]A.x2+x2=2x4B.x2·x3=x6C.（2x3）2=2x6D.
- 7任务型阅读(每题2分，共6分) John is twelve years old. He had a bad cold
- 8阅读下面的文字，完成下面的题。穿布鞋的故居 扬州的旧巷大多是这样，七拐八绕，枝枝蔓蔓，曲径通幽，八卦阵似的。安乐巷也不
- 9反应m A＋n Bp C在某温度下达到平衡。⑴若A、B、C都是气体，减压后正反应速率小于逆反应速率，则m、n、p的关系是
- 10在一个密闭的容器内，有A、B、C、D四种物质．在电火花作用下充分反应．测得反应前后各物质的质量如下： A B