题目
题型：不详难度：来源：
List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.
Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date seriously, and don"t let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.
Immediately after quitting...
The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.
Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.
Start a conversation with someone instead of a match for a cigarette.
If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.
小题1:According to the passage, which of the following statements is true?
| A．Whenever you feel like a cigarette, try to forget it by sleeping. |
| B．Try to start a conversation before asking for a light. |
| C．If you miss the feeling of having a cigarette in your mouth, play with a pen. |
| D．Every night before going to bed, repeat all the reasons 10 times. |
| A．should drink a lot of coffee | B．have to stop to smoke from time to time |
| C．should drink a lot of wine | D．should not do any exercise |
| A．forbidden | B．allowed | C．received | D．welcomed |
| A．Sports | B．News | C．Health | D．Culture |
答案
小题1:B
小题1:B
小题1:A
小题1:C
解析
核心考点
试题【When thinking about quitting(停止) smoking…List all the reasons why you want to qu】；主要考察你对题材分类等知识点的理解。[详细]
举一反三
So what makes the idea of organic farming popular? Organic farming means farming with natural materials, rather than with man-made fertilizers or pesticides. Organic farmers rely on many methods — such as crop rotation (农作物的轮作) and the use of resistant（有抵抗力的） varieties, because
they are necessary for organic farmers to compensate for the shortage of man-made chemicals.Organic farming is often supposed to be safer than traditional farming for the environment. Yet after a long research on organic farming worldwide for a number of years, science continues to be against this opinion. The House of Commons committee on agriculture publicized that, even with complete research work, it would fail to find any scientific evidence to prove “that any of claims （宣称） made for organic farming is always true”.
However, the talk about the benefits of organic farming is going on. This is partly because many people depend on their individual farm, the soil, the weather, and so on.
小题1:The first paragraph mainly tells us _____.
| A．organic farming has been performed only in Europe over the past 10 years |
| B．governments of European countries have cared less about organic farming |
| C．organic farming is far from being as popular as expected |
| D．European countries need organic food more than the other countries in the world |
| A．argue for | B．care for | C．struggle for | D．pay for |
A．It refers to farming with na tural materials, instead of chemical fertilizers. |
| B．It refers to farming with chemical fertilizers rather than natural fertilizers. |
| C．It refers to farming with soil rather than any other thing. |
D．It refers to growing crops with man-made f ertilizers and pesticides. |
| A．organic farming is safer than traditional farming for the environment |
| B．the idea that organic farming is safer has not been proven by science |
| C．organic farming is accepted by the UK’s House of Commons committee |
| D．organic farming is preferred to traditional farming |
| A．The UK’s agriculture minister is an organic farmer. |
| B．Organic farming is popular with young people. |
| C．Farmers make use of many different kinds of methods to improve the organic sales system. |
| D．Ninety-three percent of British shoppers don’t buy organic products. |
Experts in childhood nutrition aren’t surprised by an investigation this summer that shows 50％of parents who have overweight children don’t realize their children Weigh too much．Many parents deny their children’s weight because they don’t want to have to change their own eating and exercise habits，says Keith Ayoob, a doctor who works with overweight children and their families in New York City．
Parents frequently ask him whether their children have a thyroid(甲状腺) problem, but that’s rarely the case．“1t’s usually a dietary(有关饮食的) and lifestyle issue．It’s very difficult for parents to deal with their own food issues，”Ayoob says．An estimated 25 million children in the USA are overweight, which puts them at risk of developing diabetes(糖尿病), high blood Pressure and other health problems．A Consumer Reports magazine investigation released on July 25，2009 of 3．048 parents who have children aged 5 to 17 found that 91% say childhood obesity (肥胖) is a problem in the USA．
Only 36％of the parents
with heavy children say their family doctors have suggested their children lose weight；the other 64％say the doctors didn’t mention it．“Many parents simply don’t realize their children are overweight．”says Keith Ayoob．“The doctors never told them．Other kids in the class look like their children．and their kids seem pretty healthy
．”he says．He has parents go to the calculator on the Centers for Disease Control and Prevention website to figure out whether their children are too heavy．
小题1:Why do many parents fail to admit their children are overweight?
| A．Because they think it a shame to be overweight. |
| B．Because they want to keep their own eating and exercise habits. |
| C．Because they want to change their own eating and exercise habits． |
| D．Because they want their children to have more nutrition． |
| A．Thyroid problem． | B．High blood pressure． |
| C．Dietary and lifestyle habit． | D．Diabetes． |
| A．has no influence on many parents |
| B．has much influence on many parents |
| C．has little influence on many parents |
| D．is totally accepted by many parents |
| A．He advises that parents should go and ask their family doctors in person． |
| B．He advises that the children should have a medical examination regularly． |
| C．He advises that school should force the children to eat less and exercise more． |
| D．He advises parents to go to the Centers for Disease Control and Prevention website for the information． |
a day keeps the doctor away” is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form, believing that these will make them healthy.But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins, so why waste money on them?
In the modern western world, many people are too busy to bother about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening,
小题1:“Your body has close relations with the food you eat.” It really means that ______.
A．all kinds of food you eat can be ma de into your body |
| B．your body is made up of the food you eat |
| C．what you eat has great effect on your health |
| D．the more you eat, the fitter you will feel |
A． eating apples regularly does lots of good to our health |
| B．the apple is the best among all kinds of fruits |
| C．apples can take the place of doctors |
| D．an apple is a sure cure for illness |
| A．our bodies need food or we can’t live |
| B．often eating apples is a good habit |
| C．taking extra vitamin pills is completely useless |
| D．a good diet is of great importance for our health |
| A．only eat an apple a day |
| B．eat properly |
| C．take as many vitamin pills as possible |
| D．throw something into our stomachs slowly and carefully |
ore food. In those days, people worked harder physically, walked more, used machines much less, and didn’t watch TV.Several modern studies, moreover, have shown that fat people do not eat more on average (平均) than thinner people. In fact, some investigations (调查), such as a 1990 study of 3,545 London office workers, show that fatter people eat less than slimmer people.
Studies show that slim people are more active than fat people. A study by a research group of Stanford University School of Medicine found the following interesting facts:
The more the men ran, the more fat they lost.
The more they ran, the more they ate.
Thus, those who ran the most ate the most, yet lost
the greatest amount of body fat.小题1:What kind of physical problem do many adult Americans have?
| A．They are too thin. | B．They work too hard. |
| C．They are too fat. | D．They lose too much fat. |
| A．poor | B．thin | C．healthy | D．rich |
___.| A．ate more food and had more activities | B．ate less food but had more activities |
| C．ate less food and had less physical activities | D．had more weight problems |
A．Fat people eat less food and ar e less active. |
B．Fat people eat more food than slim people but are les s active. |
| C．Fat people eat more food than slim people but are more active. |
| D．Thin people run less, but have greater increase in food intake. |
smaller nose, bigger muscles, longer legs. Do any of these statements sound familiar? Do you often put yourself down? If so, you’re not alone. As a teen, you’re going through a ton of changes in your body. And as your body changes, so does your image (形象) of yourself. Lots of people have trouble getting used to it and this can affect their confidence.Some people think they need to change how they look or act to feel good about themselves. But actually all you need to do is change the way you see your body and how you think about yourself.
The first thing to do is recognize that your body is your own, no matter what shape, size, or color it comes in. If you’re very worried about your weight or size, go to your doctor to check that things are OK. But it’s no one’s business but your own what your body is like—finally, you have to be happy with yourself.
Nex
t, find which aspects (方面) of your appearance you can change and which you can’t change and need to accept—like their height, for example, or their shoe size.If there are things about yourself that you want to change and can do this by making goals for yourself. For example, if you want to get fit, make a pan to exercise every day and eat nutritious foods.
When you hear negative comments coming from within yourself, tell yourself to stop. Try building your confidence by listing three things in your day that really gave you pleasure. It can be anything like the way the sun felt on your face, the sound of your favorite band, or the way someone laughed at your jokes.
小题1:From the first paragraph, we can infer that .
| A．many teens can’t accept their body change easily |
| B．most teens like to have a special body image |
| C．teens prefer to change their body image quickly |
| D．teens usually change their opinions on their body image |
| A．Change the way other people look at you. |
B．Go to your doc tor for advice on how to change your body. |
| C．Realize you can’t change everything about yourself. |
| D．源Learn from some celebrities on how to change your body. |
| A．make yourself fall down | B．say negative things about yourself |
| C．force yourself to do something | D．write down your name somewhere |
| A．how to adjust to the changes of your body |
| B．how to build confidence by changing your body |
| C．how to keep an attractive body image |
| D．how to find pleasure in your day |
最新试题
- 1某烃的分子式为C10H14，不能使溴水褪色，但可使酸性KMnO4溶液褪色，分子结构中只含一个烷基，则此烷基的结构有(
- 2“厌学→逃学→辍学→流失社会→劣迹行为→违法犯罪”，几乎是未成年人走向犯罪道路的行为轨迹。这警示我们（ ）A．要珍惜受
- 3Liu Wei _____ from home for two years, and she misses her fa
- 4在密闭容器中进行如下反应：A（s）＋2B（g）3C（g） △H＜0，达平衡后，改变下列反应条件，相关叙述正确的是A．加入
- 5若，，则的值为 ．
- 6With eco-tourism on the rise, eco-hotels are fast becoming t
- 720世纪80年代，深圳、珠海等经济特区的设立，吸引了大量的人口迁入，主要原因是A．政治因素B．经济因素C．气候因素D．资
- 8有A、B两个带电体，若A与B相互排斥，而A又与带负电的C相互吸引，那么A一定带 ______电，B与C一定能相互 ___
- 9下列各句中加粗的熟语使用正确的一项是[ ]A．中国拟于2007年底在西昌卫星发射中心用“长征”三号甲运载火箭把“
- 10厄尔尼诺现象对气候的影响主要有（ ）①．使所经过区域的气温低于多年平均值 ②．向所经过区域的大气输送大量热量③．扰乱了
热门考点
- 1You can’t imagine what great trouble the boy has ______his f
- 2现有白光光源A、毛玻璃屏B、双缝C、透红光的滤光片D和单缝E等光学元件，要把它们放在如图所示的光具座上组装成双缝干涉装置
- 3函数f(x)=(m2-3m-3)x10m+1为幂函数，则函数f（2x）为（ ）A．奇函数B．偶函数C．增函数D．减函数
- 4阅读短文,用方框内所给单词的适当形式填空,使短文意思通顺,完整.请将答案写在短文后相应题号的横线上.注意：1.每个单词只
- 5读“等高线地形图”，完成下列问题：（1）图中字母分别表示的地形部位是：山峰______，鞍部______，陡崖_____
- 6下列句子中标点符号的使用，正确的一句是A．上海4所名牌大学近10年来出国留学500余人，学成回国只点29%；其中360名
- 7物重20牛顿的物体A静止在斜面上，在图上画出物体A所受重力的图示．
- 8２０１２年12月13 日是侵华日军南京大屠***30万遇难同胞71周年祭日。南京大屠***纪念馆冥思厅的照壁上刻有：“让白骨可以
- 9下面是关于果蝇对DDT抗药性的进化实验。实验一：将一个果蝇群体(第-代)饲养到一定规模后，用涂有a浓度DDT的玻璃片处理
- 10温家宝在“两会”报告中指出，文化对民族和国家的影响更深刻、更久远。要更好地满足人民群众多层次多样化文化需求，发挥文化引导