题目
题型：不详难度：来源：
Eating out can be fun but many people still like eating at home more because it is healthier. When my dear wife does not prepare foods for me, I would rather cook some instant noodles and eat at home! However, we go out to eat once in a while for holidays or on special occasions.
More and more people want to make healthy food choices nowadays. Some are watching calories, while others want to keep their cholesterol(胆固醇)under control or eat less fat. Plan ahead and choose wisely, you will find foods that fit into your meal plan and make eating out both healthy and enjoyable.
Here are some pointers to remember that can help you make wise choices when eating out: go for balance, watch portion sizes and drink water or low-fat milk. Keep the ground rules of good nutrition in mind. Eat a variety of foods in moderate(适中的)amounts, limit the amount of fat you eat, and watch the amount of salt in food. If you develop the skills to make healthy choices now, your body will thank you later.
Eating out can be one of life"s great pleasures. Make the right choices, ask for what you need, and balance your meals out with healthy meals at home. You can enjoy yourself and take good care of yourself at the same time.
小题1: From the passage, we can infer that often eating out______________ .
| A．contributes to healthy bodies | B．maintains good relations with friends |
| C．is of disadvantage to health | D．saves time from cooking |
| A．he prefers to cook some instant noodles for his wife |
| B．he would like to have a party at home |
| C．he must make an important choice |
| D．he is likely to take his wife to eat out |
| A．people"s awareness of health has improved |
| B．most people are worried about their cholesterol |
| C．calories have caused people"s attention |
| D．it is important to choose your food every day |
| A．you wouldn"t have suffered any disease |
| B．you would be in good health now |
| C．you might have had much experience in life |
| D．you could have cured your illnesses |
答案
解析
核心考点
试题【When it comes to eating out, we can"t help thinking of big meals in the restaura】；主要考察你对题材分类等知识点的理解。[详细]
举一反三
I"m afraid I have some very bad news for you. I have been very naughty and the school master is very angry with me. She is going to write to you. You must come and take me away from here. She does not want me in the school any longer. The trouble started last night when I was smoking a cigarette in bed. As I was smoking, I heard footsteps coming towards the room .I did not want a teacher to catch me smoking, so I threw the cigarette away. Unfortunately, the cigarette fell into the waste-paper basket. It caught fire.
There was a curtain near the waste-paper basket. It caught fire too. Soon the whole room was burning. The master phoned the fire brigade. The school is a long way from the town and before the fire brigade arrived, the whole school was on fire. The master said that the fire was all my fault and I must pay for the damage. She will send you a bill for about a million dollars.
I"m very sorry for this.
Much love
Sarah
小题1:Why did Sarah write to his parents?
| A．He missed them very much for they hadn’t seen each other for a long time. |
| B．He told his parents what he had done in school. |
| C．He was tired of studying, and wanted to leave school. |
D．He thought he was old enough to help the m do something. |
| A．In the classroom | B．In the Dinning hall |
| C．In the street | D．In the dormitory |
| A．Because he was too naughty |
| B．Because he was too lazy |
| C．Because he caused a big fire |
| D．Because he stole something from the school |
| A．They should not smoke, because smoking is dangerous to them |
| B．They should not dance, because dancing would waste a lot of money |
| C．They should not make friends, because making friends would take them absent |
| D．They should not wear expensive clothes because they would waste a lot of money |
States honour their
parents with two special days: Mother’s Day, on the second Sunday in May, and Father’s Day, on the third Sunday in June.These days are set aside to show love and respect for parents. They raise their children and educate them to be responsible citizens. They give love and care.These two days make us think about the changing roles of mothers and fathers. More mothers are now working outside home. More fathers must help with the children care.
These two special days are celebrated in many different ways. On Mother’s Day, people wear carnations. A red one symbolizes a living mother, while a black one shows the mother is dead. Many people attend religious services to honour parents. It is also a day when people whose parents are dead visit cemetery ( 墓地). On these days, families get together at home, as well as in restaurants. They often have outdoor barbecues for Father’s Day. These are days of fun and good feelings and memories.
Another tradition is to give cards and gifts. Children make them in school. Many people make their own presents. These are valued more than the ones bought in stores. It is not the value of the gift that is important, but it is the thought that counts. Greeting card stores, florists, candy makers, bakeries, telephone companies and other stores do a lot of business during these holidays.
小题1:Which of the following is NOT a reason for parents show love and respect for parents?
| A．Parents bring up children |
| B．Parents give love and care to children |
| C．Parents educate children to be good persons |
| D．Parents pass away before children grow up |
A．It has only two kind s of colours |
| B．It refers to the special clothes people wear on Mother’s Day or Father’Day |
| C．It’s a kind of flower showing love and best wishes. |
| D．People can wear carnations only on the second Sunday in May |
| A．Mother’s Day and Father’s Day are both in May |
| B．Fewer women worked outside the home in the past |
| C．Not all the children respect their parents |
| D．Fathers are not as important as mothers |
| A．people usually have family parties | B．everyone goes to visit the cemetery |
| C．children always go to parents’ home | D．hand-made cards are not valuable |
The findings are from a study that tracked nearly 5,000 British adults for 20 years, and they highlight yet another reason to adopt a healthier lifestyle.
Overall, 300 people studied had all four unhealthy behaviors. Among them, 90 died during the study, or 30 percent. Among the 400 healthiest people with none of the four habits, 8 percent of them died.
The risky behaviors were: smoking tobacco; downing more than three alcoholic drinks per day for
men and more than two daily for women; getting less than two hours of physical activity per week; and eating fruits and vegetables fewer than three times daily.These habits combined substantially increased the risk of death and made people who engaged in them seem 12 years older than people in the healthiest group, said lead researcher Elisabeth Kvaavik of the University of Oslo.
The healthiest group included never-smokers and those who had quit; teetotalers, women who had fewer than two drinks daily and men who had fewer than three; those who got at least two hours of physical activity weekly; and those who ate fruits and vegetables at least three times daily.
"You don"t need to be extreme" to be in the healthy category, Kvaavik said. "These behaviors add up, so together it"s quite good. It should be possible for most people to manage to do it."
The US government generally recommends at least 4 cups of fruits or vegetables daily for a
dults, depending on age and activity level, and about 2 hours of exercise weekly．小题1:What problem may you have, if you smoke often and eat few fruits and vegetables?
| A．You would have difficulty in walking． | B．You would feel tired, lack of energy． |
| C．You may look older than you really are． | D．You may face the risk of death of cancer． |
| A．32. | B．24． | C．56． | D．120． |
| A．Suggestions to smokers． | B．The results of four bad life habits． |
| C．The findings of a new research． | D．The recommends from the US government. |
The moment we open our eyes each day, we should be grateful that we are still alive．We are given a brand-new day．We are given another day to love．We are given another day of hope．We are given another chance to do whatever we have failed to accomplish．Those who have chosen to leave this place do not have any second chance．
We should be grateful every day．By being grateful, we will treasure the things around us．We will learn to
appreciate life in a better way．Treat others better and f
ind ourselves in a better mood every day．When we are thankful and grateful for the things we have, the universe tends to give us more．By being thankful and grateful for our personal health, we will focus our attention on it and we would want to have a better well-being for our health．We will want to eat healthier food to nourish our body．After all, the body is the temple of our soul．We have to treat it well so that it can carry us a longer journey in life．
When we face problems in life, be thankful and grateful too．They are designed specifically for us so that we will be stronger and wiser．We are like a strong oak tree, facing the harsh weathers time to time．After each storm, we will grow stronger and strengthen our foundations for the next harsh weather．
The year 2010 has come to an end．Have you achieved what you aimed for in the past year? Be grateful for those you have achieved and especially for those you have not—both successes and failures．Failures and mistakes will give you valuable lessons．So, pick yourself up and try again this year．Good luck！
小题1:According to the text, how many kinds of life are mentioned?
| A．One． | B．Two． | C．Three． | D．Four． |
| A．severe | B．pleasant | C．fine | D．mild |
| A．learn to enjoy our life in a better way |
| B．face problems in life and choose to leave |
| C．focus our attention on our health |
| D．treat others better and find ourselves in a better mood |
| A．telling a fairy story | B．stating facts |
| C．discussing matters | D．imitating things |
| A．Kinds of Life | B．Be Positive |
| C．Be Grateful Every Day | D．Pick Yourself Up |
Now experts hope to develop methods of putting humans into a similar state which could help astronauts survive long missions and lead to new ways of treating severely ill patients．
While many studies have examined hibernation in mice and hedgehogs, little research has been done into the same condition in larger mammals such as bears．
But new research conducted at the Institute of Arctic Biology at the University of Alaska monitored the animals" body temperature, heart rate and muscle movements while they slept.
The research results showed that during a five-month hibernation the bears’ body temeratures varied between 30℃ and 36℃ in cycles that lasted between two and seven days—a pattern that was previously unknown in hibernating animals.
The research project leader said, "If our research could help by showing how to reduce metabolic(新陈代谢的) rates and oxygen demands in human tissues, one could possibly save severely ill patients. We simply need to know how to turn things on and off to take advantage of the different levels of hibernation."
Craig Heller, of Stanford University, who contributed to the study, added: "There has always been a thought that, if there is ever long-distance space travel, it would be good to be able to put people into a state of lower metabolism or a state of hibernation. That"s almost science fiction but you can see the logical basis."
小题1:We know from the text that .
A．during winter Alaskan black bears sleep for more than half a yea r |
| B．researchers have examined hibernation in humans |
| C．experts have got no results from their research |
| D．Craig Heller is a leader from the Institute of Arctic Biology |
．
| A．The Latest Research Results |
| B．New Methods of Putting Humans into Hibernation |
| C．Alaskan Black Bears Hibernate |
| D．Astronauts Could Hibernate Like Bears |
| A．many studies have examined hibernation in mice and bears as well |
| B．humans" body temperatures vary between 30℃ and 36℃ while they sleep |
| C．research into hibernation in animals may help deadly patients stay longer |
| D．scientists have already take advantage of the different levels of hibernation in space missions |
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