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Walking is a popular form of exercises. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercises.
Regularly, brisk walks helps a person’s body work better. Walking builds a stronger heart and lungs. The heart pumps blood through the body. It gets more rest between beats. Walking also seems to help protect the heart from heart diseases. The lungs work better because they take in and use oxygen more effectively. Walking can help __________, too. A quick fifteen-minute walk burns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program. This gives a better chance for success.
Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.
Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
★ Almost everyone can walk. There are no special lessons of coaching. To become a serious walker, a person only needs to walk faster, farther and more often.
★ People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields and malls are excellent places for walking.
★ People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.
★ Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.
53. What’s the best title of the passage?(within 10 words)
_________________________________________________________________
54. Which sentence in the passage can be replaced by the following one?
Compared to running, more people can continue walking as a form of exercise.
_________________________________________________________________
55. Please fill in the blank in the 2nd paragraph with proper words or phrases.(within 10 words)
_________________________________________________________________
答案

53. Walking for Exercise
54. So there is also a lower “dropout” are among walkers than among runners.
55. to lose weight/ in weight control
解析

核心考点
试题【.Walking is a popular form of exercises. It is an easy activity and offers a goo】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
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第三部分:阅读理解(共20小题;每小题2分,满分40分)
阅读下面文章,从每题所给的A、B、C、D四个选项中选出最佳选项,并在答题卡上将该项涂黑。
It was the afternoon of December 24, the day before Christmas, and as the newest doctor in our office, I had to work. The only thing that brightened my day was the beautifully decorated Christmas tree in our waiting room and a gift sent to me by a fellow I was dating(约会)—a dozen long-stemmed red roses. 
As I was cleaning my office, I was told a lady urgently needed to speak with me. As I stepped out, I noticed a young, tired-looking woman with a baby in her arms. Nervously, she explained that her husband—a prisoner in a nearby prison—was my next patient. She told me she wasn’t allowed to visit her husband in prison and that he had never seen his son. Her request was for me to let the boy’s father sit in the waiting room with her as long as possible before I called him for his appointment(约见). Since my schedule wasn’t full, I agreed. After all, it was Christmas Eve. 
A short time later, her husband arrived—with chains on his feet and hands, and two armed guards as bodyguards. The woman’s tired face lit up like our little Christmas tree when her husband took a seat beside her. I kept glancing out to watch them laugh, cry and share their child. After almost an hour, I called the prisoner back to my office. The patient seemed like a gentle and modest man. I wondered what he possibly could have done to be held under such conditions. I tried to make him as comfortable as possible.
At the end of the appointment, I wished him a Merry Christmas—a difficult thing to say to a man headed back to prison. He smiled and thanked me. He also said he felt saddened by the fact that he hadn’t been able to get his wife anything for Christmas. On hearing this, I was inspired with a wonderful idea.
I’ll never forget the look on both their faces as the prisoner gave his wife the beautiful, long-stemmed roses. I’m not sure who experienced the most joy—the husband in giving, the wife in receiving, or myself in having the opportunity to share in this special moment.
51.What can be inferred from the first paragraph?
A. The writer was a newcomer to her office. 
B. A fellow sent her a dozen red roses as Christmas present.
C. She was in low spirits because she had to work before Christmas.
D. She was at work with a light heart.
52. The young woman came to the writer’s office for the purpose of         .
A. having her baby examined      
B. giving her husband a chance to make his escape
C. having her husband examined  
D. getting a chance for her family to get together
53.The underlined part in Paragraph 3 most probably means “         ”. 
A. to be sent to hospital     B. to be separated from his family
C. to be comfortable             D. to become a prisoner
54. What does the writer learn from the story?
A. The wife experienced the most joy in receiving. 
B. An act of kindness can mean a lot.
C. The prisoner was treated with mercy.      
D. Whoever breaks the law should be punished.
题型:不详难度:| 查看答案
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Reading can provide lots of fun for children and teens during summer vacation. Children who read during the summer are better prepared for school when they return to classes in the fall. Public libraries throughout Wisconsin will host summer events to encourage children and young adults to include reading in their summer fun.
●All Star Readers
The Milwaukee Public Library will host its 2007 Summer Reading Club for kids from 3 to 18. Signing up starts on June 1 at all Milwaukee public libraries and bookmobile sites.
Children aged 6 to 12 are invited to become “All Star Readers” at the Milwaukee library when they sign up for the Summer Reading Club. Children can score a point by reading 10 books or 1,000 pages. When they reach the reading goal, they will win a bag full of prizes.
●Sparkey Spots the Ball
Children up to 5 years old can join the read-to-me club, “Sparkey Spots the Ball”. They will receive their own reading folders(文件夹)to record the books read to them by parents, brothers and sisters or relatives. Once they have listened to 20 books, they will win a baseball and a coupon(优惠券)for McDonald’s ice cream.
●X-treme Read
Teens between the age of 13 and 18 can join in their own reading program called “X-treme Read”. Teens can read to win movie passes, CDs and more.
The library also plans extreme bike races by C4BMX at four libraries in June and July. Check with your local library or Milwaukee Journal Sentinel for the exact dates, times, and places of the demonstrations (集会).
63. Students who take part in the reading club can _________.
A. take part in extreme bike races
B. get a good mark in the final exam
C. get better prepared for the new term
D. finish their homework ahead of time
64. In order to become “All Star Readers” and win a lot of prizes, you _________.
A. should be 18 years old
B. should be at least five years old
C. must read at least 1,000 pages or 10 books
D. just need to sign up at the Milwaukee library
65. Which of the following is TRUE according to this passage?
A. Children up to 5 might win a baseball or an ice cream.
B. Teens who have listened to books might win movie tickets.
C. The public libraries only allow children to read in the reading club.
D. Students who want to read can sign up at any public library at Milwaukee.
66. If you are a 17-year-old student who wants to win some prizes, you can take part in _________.
A. 2007 Summer Reading Club                B. X-treme Read  
C. Sparkey Spots the Ball                      D. All Star Readers
题型:不详难度:| 查看答案
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
小题1:, fewer and fewer people will buy books and newspapers. Why read an article in the newspaper, when the TV news can bring you the information in a few minutes and with pictures? Why read the life story of a famous man, when a short television program can tell you all that you want to know?
小题2:. Today, newspapers sell in very large numbers. And books of every kind are sold more than ever before. 小题3:. Although some books with hard covers are expensive, many books are printed today as paperbooks (平装本), which are quite cheap. A paperback collection of short stories, for example, is always cheaper than an evening at the cinema or the theater,小题4:.
Books are a wonderful provider of knowledge and pleasure and some types of books should be in every home. 小题5:.A good encyclopedia (百科全书), though expensive, is useful, too, because you can find information on any subject. Besides, you can have such books as history books, science textbook, cookbooks, and collections of stories and poems. Then from time to time you can take a book of poems off your shelves and read the thoughts and feelings of your favorite poets.
A.Television has not killed reading, however.
B.Some people think that as more and more people have televisions in their homes
C.Every home should have a good dictionary.
D.Books are still a cheap way to get information and enjoyment.
E. and you can keep a book for ever and read it many times.
F. Fewer and fewer people will buy books.
G.TV programs are a chief provider of knowledge
题型:不详难度:| 查看答案
课文填空。以下是两篇课文选段,请任意选择一篇,并根据课文,在文中划线处填上适当单词,每空一词, (共10小题,计10分) 
1). Some festivals are held to honour the dead or to ___1_____ the ancestors, who might return _____2__ to help or to do ____3____. For the Japanese festival Obon, people should go to clean graves and light incense in ____4____ of their ancestors. They also light lamps and play music because they think this will __5_____ the ancestors back to earth. In Mexico, people celebrate the Day of the Dead in early November. _6____ this important feast day, people eat food in the _7____ of skulls and cakes with “ bones” on them. They offer food, flowers and gifts to the dead. The Western holiday Halloween also had its ___8______in old _____9_ about the return of the spirits of dead people. It is now a children’s festival, when they can dress up and go to their neighbours’ homes to ask for sweets. If neighbours do not give any sweets, the children might play a __10____ on them.
2)       According to a widely ____1___ theory, the universe began _____2__ a “Big Bang” that threw matter in all _____3____. After the “Big Bang”, the earth was still just a cloud of dust. ___4____ it was to become was uncertain until between 4.5 and 3.8 billion years ago when the dust _____5___ into a solid _____6__. The earth became so _____7___ that it was not clear ____8_____ the shape would last or not. It ____9______ loudly with fire and rock. They were in time to produce carbon, nitrogen, water vapour and other gases, which were to make the earth’s ___10______.
题型:不详难度:| 查看答案
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第二节:语法填空(共10小题,每小题l.5分,满分l5分)
阅读下面短文,按照句子结构的语法性和上下文连贯的要求,在空格处填入一个适当的词或使用括号中的词语的适当形式填空。
Long before, there was a large mountainside, where rested an eagle"s nest with four large eagle eggs. One day   31    earthquake rocked the mountain, causing one of the eggs to roll down the mountain to a chicken farm   32    (locate) in the valley below. The chickens were kind enough to care for the eagle"s egg, and an old hen volunteered to nurture (哺育) and raise the large egg.
One day, the egg hatched and a beautiful eagle was born. Sadly,  33   , the eagle was raised to be a chicken. Soon, the eagle believed he was nothing more   34   a chicken. The eagle loved his present family, but his spirit cried out   35    more. While playing on the farm one day, the eagle happened to notice a group of mighty eagles soaring in the skies. "Oh," the eagle cried, "I wish I could soar like those birds."
The chickens roared with   36   (laugh), “You cannot soar with those birds. You are a chicken and chickens do not soar."
The eagle continued staring at his real family up above,   37   (dream) that he could be with them. Each time the eagle would let his dreams   38   (know), he was told it couldn"t be done. That is   39    the eagle learned to believe. The eagle, after time, stopped dreaming and continued to live like a chicken. Finally, after a long life as a chicken, the eagle passed away.
You become what you believe you are. So, if you ever dream of becoming an eagle, follow   40    dreams... not the words of a chicken.
题型:不详难度:| 查看答案
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