题目
题型:不详难度:来源:
第四部分:任务型阅读(共10小题;每小题1分,满分10分)
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
You probably already know that you can lose weight by limiting those foods that add pounds as well as to cut back on portion sizes. But if you’re an emotional eater, you’ll still turn to food if you don’t deal with your feelings.
What is Emotional Eating?
Basically, emotional eating is eating for reasons other than hunger. In other words, rather than reaching for food because your body tells you it needs food, you are addicted because your emotions need to be satisfied. Instead of the gradual urge you get when you’re physically hungry, emotional eating strikes you suddenly. While you can usually wait to eat because you’re physically hungry, you feel an immediacy to fill an emotional emptiness. Instead of filling the empty space with healthy choices, emotional eaters use food for comfort. For women, it’s usually ice cream or chocolate, while men reach for steak and French fries.
Emotional Eating Leaves You Feeling Guilty
Besides blow up your stomach, emotional eating does harm to your mind. When you eat for physical reasons you don’t feel guilty. But when you grab for food when you’re not even hungry, just because you’re feeding your emotions, you feel guilty afterward.
Recognizing the “Red Lights” with “HALT”
A good rule of thumb when you’re lured(诱惑)into emotional eating is to remember to HALT. Besides being reminded to halt before you do any damage, remember what HALT represents.
“H” is for hungry---Sometimes you can feel physical hunger when you’re on the point of an emotional eating. But rather than reaching for those comfort foods loaded with fats, and sugar, make better choices such as proteins, fruits and vegetables.
“A” is for anxious---It’s easy to fall into emotional eating when you’re worried and tense. Rather than turning to food, do whatever works to calm your nerves. Call a friend, pray, or keep a record of your feelings. Just don’t reach into the fridge.
“L” is for lonely---Too often emotional eaters use food for companionship. Instead of comforting yourself with food, join a group of caring people who understand your problem. Twelve-step groups such as Overeaters Anonymous are excellent for connecting with others who struggle with your the same food addictions as you do. Not only will you receive tools for recovery, but you’ll also realize you’re not alone.
“T” is for tired---When exhausted, either physically or emotionally, emotional eaters turn to food. Instead, get some rest or eat something good for you.
Breaking the Addiction
Often emotional eaters aren’t even aware that they’re overeating because something is troubling them. What’s more, when they realize they’re eating because their emotions are running wild, sometimes they don’t even know why they’re upset. Whenever you feel the temptation to eat out of your emotions, replace it with constructive activities such as calling a friend, walking your dog, gardening or exercising...
Most importantly, find out the reason(s) why you overeat. It’s not so much what you eat, but what’s eating you. Unless you get to the root of why you overeat you won’t conquer your food addiction.
Emotional Eating
Definition and symptoms | Eating for reasons other than hunger Reaching for food not because of (71)_______ needs, but because of addiction or emotional needs Getting (72)______ suddenly instead of the gradual urge from hunger Turning to unhealthy food (73)_______ ice cream and chocolate, or steak and French fries |
Bad (74)_______ | ★ Blowing up your stomachs and adding pounds ★ Give you a (75)________ of guilt |
Possible causes | Being worried and tense Feeling (76)__________ Being exhausted |
Suggestions | (77)_________ healthy foods such as protein, fruits and vegetables, if you can"t help it. Turn to constructive activities, for example, calling a friend, praying, (78)_______ down your feelings and so on. Join groups of caring people or connect yourself with people who (79)_______ this problem with you. Get more rest. (80)_______ all, find your particular problem in your case so you can finally conquer emotional eating. |
答案
71. physical/bodily 72. struck 73. like 74. effects /impacts /influences
75. feeling/sense 76. lonely/loneliness 77. Choose//Eat/Have
78. writing/taking/noting/putting 79. share 80. Above
解析
核心考点
试题【第四部分:任务型阅读(共10小题;每小题1分,满分10分)请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:每个空格只填1个单】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
February 24,2008 saw thieves break into the showroom of an Italian jeweler liked by Hollywood stars and stole things worth up to 10 million dollars while its owners were in Los Angeles hosting a party to celebrate the Oscars.
The robbery,which took place at the Damiani showroom in Milan’s fashion district that morning,was compared later with the“perfect scenes”in films such as Ocean’s Eleven and The Italian Job.
The thieves had spent more than a month digging a tunnel from a disused cellar(地下室)in a building joined to the showroom.The digging had been heard for weeks but was thought to be part of continuing building works next door. The four thieves,dressed in balaclavas,sunglasses and fake uniforms of the Guards, used an inside stair to reach the first floor,thus avoiding alarms(警报器) and video cameras.
The showroom had been opened for a private viewing and there were five employees inside,including a cleaning lady and a member of the staff,as well as the manager. The thieves said they were there to check the accounts(账目),then knocked down the staff,tied them up with ropes,covered their mouths with tape and locked them in the washroom. They then helped themselves to jewelry and left the way they had come.
The entire operation had taken little more than 40 minutes.The employees managed to free themselves and raise the alarm,but by then the thieves were long gone.The police said that they were looking into whether the robbers had“inside assistance”that had helped them to avoid the alarms and cameras.
45.Which of the following is the best title of this passage?
A.A perfect robbery B.10 million of Jewelry Stolen
C.The Italian Thie
![](http://img.shitiku.com.cn/uploads/allimg/20191208/20191208115554-86402.gif)
46.Why didn’t the thieves appear in the cameras? Perhaps because .
A.there was something wrong with the cameras then
B.the thieves entered the showroom through an inside stair
C.the employees were too frightened to open the cameras then
D.the cameras didn’t work with the uniforms of the guards
47.Which of the following is true according to the passage?
A.The Italian jeweler was popular with some famous American film stars.
B.The thieves went into a disused tunnel into the showroom.
C.When the robbery took place,there was no one in the showroom.
D.One of the jeweler employees must have helped the robbery secretly.
48.We can learn from the passage that
A.The items were so dear that no one coul
![](http://img.shitiku.com.cn/uploads/allimg/20191208/20191208115554-38679.gif)
B.The thieves left the showroom from where they came into it.
C.The most valuable jewels survived the robbery.
D.The jeweler had to close down because of the showroom robbery.
While I was waiting outside my wife’s office building for her to get out of work, I saw a beggar coming my way from across the parking lot.
“I hope he doesn’t ask me for any money,” I thought.
He didn’t.He came and sat in front of the bus stop, but he didn’t look like he could have enough money to ride the bus. After a few minutes he spoke. “That’s a pretty car,” he said, pointing to my car. He was ragged (衣衫褴褛), but he had an air of dignity(尊严) about himself.
I gave him a smile and continued cleaning my car.
He sat there quietly as I worked. The expected asking for money never came. As the silence between us widened, it seemed that a voice inside me said, “Ask him if he needs any help.”
“Do you need any help?” I
![](http://img.shitiku.com.cn/uploads/allimg/20191208/20191208115550-27327.gif)
He answered in three simple but meaningful words that I shall never forget. We often look for wisdom in great men and women, and we expect it from those of higher learning and achievements. I expected nothing but a dirty hand from him, but he said three words that shook me.
“Don’t we all?” he said.
I was feeling high, successful and important above a beggar in the street, until those three words hit me like a shot.
Don’t we all?
I needed help.
![](http://img.shitiku.com.cn/uploads/allimg/20191208/20191208115550-19957.gif)
53. The story happened _________.
A. outside an office building B. in front of a stor
![](http://img.shitiku.com.cn/uploads/allimg/20191208/20191208115551-40575.gif)
C. near a post office D. on a bus
54. Which of the following is NOT TRUE?
A. The writer was waiting for his wife to get out of work.
B. He thought the beggar would ask him for money.
C. The beggar kept silent and didn’t ask him for money.
D. The writer was shocked by the three simple words.
55. “I was feeling high, successful and important above a beggar in the street.”means__________.
A. I thought I was better in any way than the beggar
B. I felt the beggar is as good in some ways as I am
C. I felt I liked the beggar very much
D. I thought U should respect the beggar
56. The best title of the passage is _________.
A. The Story of a Beggar B. Everyone Needs Help
C. Life as a beggar D. A kind behavior
第五部分:补全对话(每题一分 共5分)
Jone: Do you mean to tell me you are not interested in spoken English?
Jack: ___61____
Jone: Why not?
Jack: ___62____
Jone: I’m sorry I can’t agree with you. Spoken English is very important if you want to really learn English well.
Jack: ___63____
Jone: Did you go to the English Corner last night?
Jack: ___64____
![](http://img.shitiku.com.cn/uploads/allimg/20191208/20191208115432-87651.gif)
![](http://img.shitiku.com.cn/uploads/allimg/20191208/20191208115432-54322.gif)
Jack: ___65____
A. I think it’s of no use. |
B. Yes, I do. |
C. No, I don’t think so. |
D. Yes, but I didn’t speak a word. |
F. Yes, I tried my best to talk with others.
G. Maybe you are right and I’ll try tomorrow.
第II 卷(共35分)
第一部分任务型阅读(共10小题;每小题1分,满分10分)
请认真阅读下列短文,并根据所读内容在文章后表格中的空格中填入最适当的单词。每空格1个单词。
Homework is a great way for kids to develop independent, lifelong learning skills, so here are some general homework tips for parents:
● Make sure your child has a quiet, well-lit place to do homework.
Avoid having your child do homework with the television on or in places with other distractions, such as people coming and going.
● Make sure the materials your child needs, such as some paper, pencils and a dictionary, are available.
Ask your child if special materials will be needed for some projects and get them in advance.
● Help your child with time management.
Establish a set time each day for doing homework. Don’t let your child leave homework until just before bedtime. Think about using a weekend morning or afternoon for working on big projects, especially if the project involves getting together with classmates.
● Be positive about homework.
Tell your child how important school is. The attitude you express about homework will be the attitude your child acquires.
● When your child asks for help, provide guidance, not answers.
Giving answers means your child will not learn the material. Too much help teaches your child that when the going gets rough, someone will do the work for him or her.
Cooperation with the teacher. It shows your child that the school and home are a team. Follow the directions given by the teacher.
● Reward progress in homework.
If your child has been successful in homework completion and is working hard, celebrate that success with a special event (e.g. pizza, a walk, a trip to the park) to reinforce the positive effort.
Title: (76) ____________ for parents on their children’s homework
Right things to do | Basic requirements | |
(77) ___________ for homework | A separate room | ◆Quiet and well-lit ◆(78) _________ TV or other distractions |
Materials for homework | Things__________ (79) | ◆Some paper ◆Some pencils ◆A dictionary ◆Special materials for some projects ahead of (80) ____________ |
Time management | (81) _______ homework | A set time each day |
Weekend homework | A whole morning or afternoon | |
Attitudes to homework | (82)_________ of homework | ◆(83)_________ by parents ◆Accepted by children |
(84)_________ from parents | Dos & don’ts | ◆Provide guidance ◆Cooperate with the teacher ◆Follow the teacher’s directions ◆Don’t give answers |
(85) __________ | Successful homework | Reward the child with a special event: ◆Their favorite food ◆Their favorite activity |
I stood up to speak and my mind went blank .Has this ever happened to you? You may be nervous in front of an audience(观众).You may be worried that you didn’t prepare enough, You may have forgotten some of your facts. What can you do? Sometimes people prepare too much and become terrified if they can’t remember the words they have practised. It is a good idea to bring some notes to help you organize, but don’t memorize your speech. If you “go blank”,begin by explaining the purpose of your speech, and the test will probably follow.
小题1: “Go blank” here means
A.to be absent-minded | B.to think too much suddenly |
C.to be afraid of the audience | D.not knowing what to say at the moment |
A.never go bland | B.never feel afraid |
C.may forget the prepared words | D.may forget the opening speech |
A.to memorize the speech | B.to organize the audience well |
C.to have some brief motes at hand | D.to have the audience take notes |
A.begin with the purpose of his speech | B.cut off the rest of his speech |
C.see his notes right away | D.find some way to draw the audience’s attention |
最新试题
- 1If their marketing plans succeed, they ____ their sales by 2
- 2材料:党的十七届六中全会指出:社会主义核心价值体系是兴国之魂,是社会主义先进文化的精髓,决定着中国特色社会主义发展方向。
- 3(本小题满分10分)如图,在三棱锥中,底面, 点,分别在棱上,且 (Ⅰ)求证:平面;(Ⅱ)当为的中点时,求与平面
- 4下列电离方程式正确的是( )A.MgSO4=Mg2++SO42-B.Ba(OH)2=Ba2++OH-C.Al2(SO4
- 5设p,q均为实数,则“q<0”是“方程x2+px+q=0有一个正实根和一个负实根”的( )A.充分不必要条件B.必要不
- 6小欣同学在某食品包装袋内发现有一包装有白色颗粒状固体A的小纸袋,正面写着生石灰干燥剂,请勿食用.小欣同学随手将小纸袋放在
- 7地图上表示中国与俄罗斯的分界线的图例符号是[ ]A.B.C.D.
- 8不用其它试剂,欲将HCl、CaCl2、Na2CO3、AgNO3四种无色未知液鉴别开来,先任取其中一种试剂分别滴入另三种试
- 9在听完一位成功的企业家讲课后,有人感到有些失望,便问企业家:“你讲的那些内容我们也差不多都知道,可为什么我们之间的差距会
- 10计算(-0.125)2009×82009=
热门考点
- 1书面表达。 假定你是李华,David 是你的美国笔友。他对中国鼓励使用环保购物袋很感兴趣,来信向你询问此事。请你
- 2对化学方程式2H2+O22H2O,正确的读法是A.氢气加氧气在点燃的条件下反应生成水B.两个氢分子跟一个氧分子化合生成两
- 310月25日上午,山东省高级人民法院对薄熙来受贿、贪污、滥用职权案二审公开宣判,裁定驳回上诉,维持一审无期徒刑判决的原判
- 4下面的特征中,______与杯子盛水的多少有关.A.制成杯子的材料B.杯子的颜色C.杯子的质量D.杯子的坚硬程度E.杯子
- 52012年12月,随着所谓“世界末日”的临近,由上世纪美国“呼喊派”分化衍生而来的邪教组织“全能神”(又名“东方闪电”等
- 6我们青少年只有树立崇高理想,具有高尚的道德情操,才能 [ ]A、正确处理个人与社会、个人与他人的关系
- 7By working slowly but surely towards your goal, you’ll _____
- 8 依次填入下面一段文字横线处的语句,衔接最恰当的一组是( )(3分)循环经济是对生产、流通和消费过程中进行的减量化、
- 9函数f(x)的导函数为f"(x),若对于定义域内任意x1、x2(x1≠x2),有恒成立,则称f(x)为恒均变函数.给出下
- 10酿制酒酿的适宜温度是_______℃,为了防止温度过高,在撒入酒曲前可用_______冲洗蒸熟的糯米。