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Wondering how many calories the banana cream pie on your plate has? Some Japanese have a novel way to fid out: Photograph it with a cellphone and send the image to an expert.With cellphones becoming common in Japan and rising concern over expanding waistlines, health-care providers will allow the calorie-conscious people to send photos of their meals to nutritionists for advice.
Public health insurance offices in Osaka in Western Japan have launched the service on a trial basis.About 100 cardiac patients signed up in the first year, followed by diabetes and obesity patients in the second.“Japanese have been getting fatter, especially men in their 20s and 30s. There is concern over what they learned about nutrition when they were younger,”the Osaka official, Satomi Onishi, said.“We’re hoping that this program can help us deal with the problem.”
Osaka is using a system developed by Asahi Kasei Corp.The system is operating among about 150 health-care providers and local governments around the country Nutritionists can work with photos from one day’s meals to several weeks’ worth. Results come back in three days. People can also log on a website to get further information.
Dr Yutaka Kimura has developed a similar system at Kansai Medical University’s Hirakata Hospital, also in Osaka. Five patients have taken part in the programme, which costs $37 to join and $21 per month.Patients photograph meals over the course of three to seven days, and a nutritionist e-mails advice to them.“Patients used to fill in meal logs, but people tend to forget things or underestimate their portions,” Kimura said.“Photographing meals and e-mailing them can be easier and get more accurate results.”
As Japanese have turned to bigger portions and more meat and fried foods, obesity and related illnesses such as high blood pressure have become a rising concern. The Health Ministry estimated last year that more than half of Japanese men and about one in five women between 40 and 70 years old were at the increased risk of heart disease, type II diabetes and other diseases because of obesity. With the Health Ministry hoping to see a 25% reduction in the number of people at the risk of these diseases by 2015, Osaka officials hope the cellphone program will help.
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试题【阅读下面短文,根据所读内容在表格中的空白处填入恰当的词。注意:每个空格只填一个单词。Wondering how many calories the banana】;主要考察你对数词等知识点的理解。[详细]
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注意:每个空格只填1个单词。请将答案写在答题卡相应题号的横线上。
Modern science proves that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
Keep in mind that sugar can be removed from our diet completely. Over intake (摄入量) of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We only need a few grams of protein to keep our body in order.
There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with good friends. Just keep happy.
Two studies show the reasons why teens and adults don"t have enough sleep. With teens, a major reason is mobile phone use; with adults, it"s work. Meanwhile, a third study of young children shows that lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.
Do exercise to keep away from fatness. Because of the quick pace of the modern life, you don"t have time to do exercise every day, but at least three times a week and 45 minutes each time.
Keep a scientific 小题1:____ | 小题2: ____ for getting fat ●Taking in too much小题3:___ ●Having protein or fat. |
Be always in a good 小题4: ____ | Relationship between the mood and health ●A good mood keens you in high小题5: ____ |
Enough sleep. | Factors affecting people"s sleep ●Teens don"t sleep enough because of mobile phone use while adults because of 小题6:____ ●In order to recover, we need at least an 小题7:____ sleep every day. |
Proper exercise. | ●Exercise prevents us from being 小题8:____ ●We need to exercise at least three times a week and three 小题9:____ each time. |
It was a winter morning, just before Christmas, while most people were warming up their cars, my husband, Trevor, had to ride his bike 4 kilometers away from home to work. On his 小题1: (arrive), he parked his bike outside the back door 小题2: usual. After 10 hours of labor, he returned to find his bike gone, 小题3: was our only transport. Trevor used it to get to work, and also the bike was used 小题4: (get) groceries, saving us from having to walk long distances from 小题5: we live.
I was so sad that I wrote to the newspaper and told小题6: our story. Shortly after that, several people in our area offered to help. One wonderful stranger even bought a bike, and then called my husband to fetch it. Once again my husband had a way to get to and 小题7: his job. It really is 小题8: honor that a complete stranger would go out of their way for someone they have never met before.
People say that a smile can 小题9: (pass) from one person to another, but acts of kindness from strangers are even more so. This experience has had a spreading effect in our lives because it 小题10: (strong) our faith in humanity. And it has influenced us to be more mindful of ways, we, too, can share with others.
首先阅读下列国外媒体上的插图及介绍性文字:
A. Cornwall
You can find that "weekend feeling" every day of the year, in the country"s favourite holiday destination. Some find it in a rock pool on a golden beach, others find it along a dramatic coastal path over-looking crashing waves, while for some it can only be discovered on wild moors and quiet woods. Art lovers are sure to find all the inspiration they could wish for in a lively arts scene, while gastronauts can savour the secret ingredients that make Cornwall a foodie"s heaven.
Start planning, start discovering; get your free 2011 official Cornwall guide and visit the website.
B. Cornwall, paradise found
The gardens of Cornwall are the envy of the world. With its temperate climate Cornwall is the perfect home for a flourishing variety of plants, trees and shrubs. For seasoned horticulturists, keen amateurs or energetic families looking for a fun day out, there is always a surprise around the next corner - maybe a hidden vista or a startling splash of colour.
With over 70 gardens to choose from you can walk amongst wild woodlands or stand and admire the formal splendour of a country estate. Kitchen gardens, perfumed gardens, and even Japanese gardens - you will discover something fresh, whatever the season.
Click the "request brochure" button for your FREE guide or visit the website for more information.
C. Peak District
Come to the Peak District and get right to the heart of a great holiday - right at the heart of the UK. Our world-class destination is a stone"s throw from everywhere. From Hollywood film locations to superb landscapes and quality accommodation to luscious local food, we"ve got it all. Add awesome attractions, historic houses, glorious gardens, fantastic theme parks, fabulous festivals and vibrant nightlife - and you have the perfect recipe for a brilliant break. Order your free copy of our 2011 Visitor Guide now!
D. Discover the stunning Channel Island of Guernsey in 2011
It doesn"t take long to get to the stunning Channel Island of Guernsey, but once you"re here, you"ll feel a long way from home - Discover its unforgettable blend of stunning scenery, unique character and rich heritage for yourself in 2011.
Welcome to the islands of Guernsey. Lying close to the north coast of France and bathed by the warm waters of the Gulf Stream, the islands are the perfect escape.
Indulge in an unforgettable meal, explore the region"s rich heritage or simply revel in the beauty of your surroundings, the islands of choice have it all. On this site, you"ll find all the information you need to create a holiday filled with special memories - So take some time to look around and start planning your perfect break.
E. Visit the English Riviera - South Devon’s Beautiful Bay
Torquay, Babbacombe, Paignton and Brixham boast stunning beaches and award-winning visitor attractions.
But it"s not just palm trees and a famously mild climate, there is treasured literary and natural heritage just waiting to be discovered. The 22 miles of coastline has been endorsed by UNESCO as a Global Geopark. Explore Agatha Christie"s place of birth and the inspiration behind fictional tales and her real life story.
Visit the website to request your free Accommodation Guide and prepare to explore South Devon"s beautiful bay.
F. Pure Jersey
Whether you"re looking for a short break or longer holiday, Jersey has it all! Discover breathtaking beaches, fabulous restaurants, cosmopolitan shopping, leafy country lanes, award-winning attractions and fascinating WWII history. Stay in family-friendly hotels or self-catering lodges, chic hotels or great-value guest houses.
With over 30 departure points from the UK, you can fly in less than an hour or sail by fast ferry. What"s more, with its lovely mild climate, Jersey is the warmest place in the British Isles.
以下是几位计划出行者的情况介绍。请将介绍与相关插图及说明性文字匹配起来。
小题1:Doris , an amateur photographer , is now learning English in the UK. She is planning for a short visit to a place where she can not only has inspiration but also enjoys good food. More importantly, she wish to make it flexible according to her schedule. Any season would be fine as long as there are colourful flowers and warm sun shine.
小题2: Rainy, a housewife, is taking a short break to relax herself from boring daily routine, but wishes to spend some days outdoors with her three young girls. She hates the cold winter and is ready to travel by any means of transportation so long as it won’t take a long time. She prefers street shopping to on line shopping.
小题3:Shirley, a professional column writer, is expecting to experience the UK in a special and unforgettable way. She writes about review on food, introduction to customs and lifestyle of the British.
小题4:Kathy, an artist, has great passion for nature. She is enthusiastic about exploring the unknown , learning from tradition, enjoying the amazing scenery and bathing the sun on the beach. She usually reads a lot about the persons she paints before she starts working on it.
小题5:King, a scholar, a nature lover, has written quite a few books on wars. On the other hand, he is particular about food. He is planning to spend one or two days simply enjoying the beauty of nature and quietness of the woods.
A conflict at work is common. If you can avoid conflict, it means you will win what you want regardless of what the other person wants. Since the potential issue has not been removed, it will simply reappear later. Let’s see what you can do.
★Be aware of the fact that some conflicts are unavoidable at work. On numerous occasions, conflict and disagreement are likely to happen. But when a conflict happens it"s not the end of the world. On the contrary, it can be the beginning of an interesting learning process. Conflicts mean that people care enough to disagree strongly. The trick is not to allow the conflict to go on forever.
★ Deal with conflicts sooner rather than later. Solve a conflict when it starts, as it only gets worse with time going by. Conflicts at work arise not from something that was said, but from something that wasn"t said! Everyone"s waiting for the other to admit he"s wrong and gets more unpleasant after the conflict has lasted a while. It"s essential to interrupt the "waiting game" before it gets to that point.
★ Ask nicely. If somebody has done something that made you angry, or if you don"t understand their viewpoint or actions, simply asking nicely about it can make a world of difference. Never assume that people do what they do to annoy or hurt you. Sometimes there"s a good reason why that person does what he or she does, and a potential conflict disappear right there. Do remember to make an inquiry, not an accusation of any sort.
★ Appreciate. Praise the other part in the conflict. Tell them why it"s worth it to you to solve the conflict. This can be difficult as few people find it easy to praise and appreciate a person they disagree strongly with, but it"s a great way to move forward.
Topic | How to小题1:______ conflicts at work |
Reason | Conflicts won"t 小题2:______ if not dealt with |
小题3: _____ on handling conflicts | ● Don"t be afraid of conflicts which are usually 小题4:_____. ● Interrupt the "waiting game", try to admit your 小题5:______ actively and solve it soon or it will get 小题6:______ ● Don’t imagine people do something to make you 小题7:______ on purpose. Remember not to 小题8:______ others, but ask them nicely about what they do, which may make a difference. ● Try to appreciate the other part in the conflict although it is 小题9:______ to do so. |
小题10: | If you learn to do with conflicts, you"ll work in joy. |
A.destination | B.breakthrough | C.support | D.request |
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