题目
题型:不详难度:来源:
Like our body, our memory needs regular exercise to be in good condition. Like the sportsman who must train to allow the body to respond to difficult times, the memory needs its own special training in order to stay in “shape” and improve.
There are many factors that can cause poor memory like insomnia (失眠), depression and alcohol. However, there are simple ways which you can follow to keep your memory in shape and actually help you to improve your memory’s condition and performance.
Never stop learning. Look for topics that interest you and really get involved in learning new information about them. Reading and attending lectures or programs are sources of continuous education of your brain with beneficial results to your memory.
Develop your social and family relationships. The more social you are, the better it is for your brain. Studies have shown that the brain and heart have a lot to gain from good family and social relationships.
Exercise your mind with games. The more you use your brain, the more you help your memory stay in shape. There are many games that can make you an intelligent person as well as entertain you such as chess, puzzles and board games.
Exercise physically can improve your memory. This type of exercise improves the circulatory (血液循环的) system. Even the simple but regular daily exercise such as fast walking can improve the heart and oxygenation(供氧) of the brain. The benefits of exercise affect positively many body systems, as well as our memory and other cognitive(认知的) capabilities.
Eat more fruit and vegetables. What we eat every day affects the performance and long-term condition of our memory. Fruit and vegetables are an excellent source of antioxidants(抗氧化剂) and vitamins that can help and benefit the nervous system.
So our memory is like a sportsman. The more we practice our brains and memory, the better their performance will be.
Title: How to improve memory
Topic | 小题1: like insomnia, depression and alcohol can lead to poor memory. We should exercise 小题2: to keep memory in good condition. | |
Ways to improve memory | Never stop learning | 小题3: like reading and attending lectures or programs does good to your memory. |
Develop social and family relationships | Good family and social relationships are beneficial to your brain and contribute to 小题4: as well. | |
Exercise mind with games | Play chess, puzzles or board games, which is of great benefit to your intelligence and also offers you小题5: . | |
Take小题6: exercise | Physical exercise improves the 小题7: of the brain, which leads to better memory. | |
Eat more fruit and vegetables. | Fruit and vegetables are 小题8: in antioxidants and vitamins that can help and benefit the nervous system. | |
小题9: | If we practice brains and memory more, they will 小题10: . |
答案
小题1:Many factors
小题2:regularly
小题3:Continous education
小题4:your/the heart
小题5:entertainment
小题6:physical
小题7:heart and oxygenation
小题8:rich
小题9:Conclusion/ Summary
小题10:perform better
解析
试题分析:
小题1:Many factors 原词再现。根据文章第二段第一行There are many factors 。
小题2:regularly 词性转换。根据文章第一段第一行our memory needs regular exercise to be in good condition把原文中的形容词regular改成了副词regularly来修饰动词exercise。
小题3:Continous education 原词再现。根据文章第三段最后一句Reading and attending lectures or programs are sources of continuous education of your brain with beneficial results to your memory.
小题4:your/the heart 根据文章第四段最后2行Studies have shown that the brain and heart have a lot to gain from good family and social relationships.本句只是把主语和宾语换过来。
小题5:entertainment 词性转换。根据文章第五段There are many games that can make you an intelligent person as well as entertain you such as chess, puzzles and board games.把原句里的动词entertain转换成名词entertainment。
小题6:physical词性转换。根据文章第6段第一行Exercise physically can improve your memory.把周练的副词physically转换成形容词physical。
小题7:heart and oxygenation原词再现。根据倒数第三段第3行walking can improve the heart and oxygenation(供氧) of the brain。
小题8:rich 句义转换。根据文章倒数第二段Fruit and vegetables are an excellent source of antioxidants(抗氧化剂的一个主要的来源是水果和素菜。也就是说水果和素菜里富含抗氧化剂,固定搭配be rich in。。。。.
小题9:Conclusion/ Summary 总结归纳。本文最后一段正是对文章内容的归纳。故使用conclusion。
小题10:perform better 句式转换。根据文章最后1句The more we practice our brains and memory, the better their performance will be.可知转换成了动词短语perform better。
核心考点
试题【Directions: Read the following passage. Fill in the numbered blankets by using t】;主要考察你对数词等知识点的理解。[详细]
举一反三
The tasty cream-filled golden sponge(海绵) cakes have been an American favorite for decades. These are just a few of the sugary treats made by the beloved Hostess brand. But after more than 80 years, Americans have to say goodbye to these iconic (标志性的) desserts. Early last week, Hostess announced it is going out of business.
"Many people have worked unbelievably long and hard to keep this from happening," said Hostess CEO Gregory F. Rayburn. "Hostess Brand has no other alternative than to begin the process of getting down and preparing for the sale of our iconic brands." Along with Twinkles (奶油蛋糕) and Wonder Bread, cupcakes and other sugary treats may disappear from the shelves.
In the past decade, Hostess has experienced difficulties with its management and high labor costs. The company had money troubles in the past, but this time there was no way to recover. Along with the loss of sugary treats comes the loss of nearly 20,000 jobs. Hostess fans hope that another company will buy out the Hostess.
The downfall of Hostess is due not just to the company"s financial problems, but also to a changing America. Our country"s tastes and lifestyles are not the same as they were eighty years ago. Americans have become more health-conscious, and they are demanding more healthful food products. As a manufacturer of high-calorie products, Hostess does not fit into this new way of life.
To make matters worse for Hostess, Americans do not eat as much bread as they once did. "More and more people are choosing one-dish meals," said Harry Balzar. "The tradition of bread as a side dish is going out." Americans are finding alternatives to their morning toast too. Instead they’re choosing quick snacks like yogurt and energy bars.
Will Twinkles become an image of a bygone(过去的) America? Hostess fans hope that it will secure its spot on supermarket shelves for years to come. We can only wait. And maybe eat fruit for dessert instead.
小题1:What caused Hostess to be in trouble in the last 10 years? (no more than 7 words)
_____________________________________________________________________
小题2:Can you list three disappearing sugary desserts by Hostess? (no more than 5 words)
_____________________________________________________________________
小题3:What makes Hostess"s situation more severe? (no more than 9 words)
_____________________________________________________________________
小题4:What"s the hope of Hostess fans about this spongy snack"s future? (no more than 20 words)
_____________________________________________________________________
A.accounts for | B.turns up | C.dresses up | D.cuts down |
A.Other than | B.Rather than | C.More than | D.Or rather |
Barton was born into a liberal (开明的) freethinking family in 1821. Her elder brothers and sisters happily tutored her in math and reading, so when she entered school at three years old, she could read and spell three-syllable words. ____小题1:____
Concerned about Barton"s difficulty in making friends, her parents sent her to a boarding school, hoping it would make her more comfortable with her peers. ____小题2:____ Barton lost her appetite and cried constantly. After only one term, she had to be brought home. Then, Barton stayed out of school to nurse her older brother through a serious injury and also volunteered to care for poor families during a smallpox (天花)outbreak.
In 1861,the Civil War broke out. The sight of wounded soldiers touched Barton deeply. She began to collect and distribute food, bandages, medicines, and other supplies for the Union army.
____小题3:____ There, with little concern for her own safety, she cooked meals, assisted surgeons, and comforted wounded soldiers.
Eventually,because of working too hard,Barton collapsed,ill with typhoid fever (伤寒症). ____小题4:____ It was there that she learned of an organization based in Switzerland --- called the International Red Cross, whose work mirrored her own.
Shortly after Barton arrived back home in 1873,her sister died. ____小题5:____ When recuperating (休养)at a health facility in New York,she began planning for the establishment of an American wing of the International Red Cross. Although at first the government resisted,her efforts finally paid off. The American Red Cross was officially organized on May 21, 1881. Her influence lives on today in the work of the organization she founded.
A.Barton fell into a deep depression. |
B.Unfortunately, it had the opposite effect. |
C.Many people felt sorry for the loss of her sister and her own health. |
D.Barton risked her life to transport wagonloads of supplies to the front lines. |
F. Barton spent the following several months learning basics about Swiss Cross.
G. She easily kept up with the older children academically but did not fit in socially.
—You really shouldn’t have left it _______ to the sun.
A.discovered | B.exposed | C.opened | D.buried |
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