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阅读理解。     We may know some good health habits, but we don"t realize how much difference they can make. In
the 1970s, scientists at the University of California-Los Angeles asked 7,000 people about their health habits.
Then they followed these people to see how long they lived. 
    The scientists discovered that seven habits were closely linked with a longer life.
答案
核心考点
试题【阅读理解。     We may know some good health habits, but we don"t realize how much dif】;主要考察你对科普环保类等知识点的理解。[详细]
举一反三
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▲eating breakfast every day
▲avoiding eating anything like cakes between meals
▲keeping a good weight-not too heavy or too thin
▲exercising regularly
▲sleeping seven or eight hours every night-not more or less
▲not smoking
▲drinking two or fewer alcoholic (含酒精的) drinks every day
1-5: BADBC
单词填空。
    Everyone knows that exercise is important. We all need to exercise. Doctors say i_____ (1) is good for
us. It makes your heart and body s          (2). Children who often exercise are more alert (灵活的).
This means they do better in tests and schoolwork than those who don"t exercise.
    There are many w           (3) to exercise. You can walk, run, swim, skate, or play ball games. Make sure
you e           (4) in the following ways: you have to like what you"re doing. Exercise enough - but not
too m          (5). It"s best to exercise t           (6) each week. Thirty minutes each time is enough.
Try all kinds of things until you find one, two or even three sports that feel r           (7) for you.
    You can exercise at fitness centers (健身中心). They have l            (8) of equipment (设备) there.
The equipment will help exercise your arms, legs and other parts of your body to make you f           (9).
Some people buy equipment for their homes. But it is very expensive.
    Exercising can be fun. Friends can exercise t           (10) at a fitness center, or they can play
sports together. How do you exercise?
阅读下面的材料,然后根据材料内容回答所提问题。
     What do you think is the most common illness? Do you get ill sometimes? We are lucky to live now,
because there are lots of medicines to make people better. 
     The most common illness in the world is the cold. It often begins with a sore throat. Then you sneeze
and your nose runs. You usually have a headache too. Often you cough later. It"s not a very bad illness,
but you can feel quite ill.
     There isn"t a cure (治愈) for a cold, but you can take medicines to make you feel better. For instance,
aspirin (阿司匹林) can stop your headache. It is good to rest, and to drink a lot of water too. A doctor
once said to me, "With the proper (适当的) medicine, a cold will continue for seven days. With no
medicine, it will continue for a whole week!"
     Where does our medicine come from? A long time ago, people knew that some plants made them feel
better. They ate the leaves, the roots, the fruit, or the seeds of plants. For instance, the juice of lemons
makes a sore throat feel better.
     In modern times, scientists have looked at these plants, and found out which chemicals (化学物质)
are in them. Many of our medicines today are made from those chemicals.
     There are some illnesses which we can"t cure yet. And nobody has found a cure for old age. But
because of modern medicines, many people now live longer than their grandparents.
1. How does a cold often begin?
    ___________________________________________________
2. Can aspirin stop a headache?
    ___________________________________________________
3. How long does a cold usually continue?
    ___________________________________________________
4. What kind of juice makes a sore throat feel better?
    ___________________________________________________
5. What are many of our medicines today made from?
    ___________________________________________________
阅读理解。
     In the 13th century, the famous Italian traveler, Marco Polo, traveled a long way to China. During his
stay in China, he discovered that the Chinese used paper money. In western countries, people did not use
paper money until the 15th century.
     A Chinese man called Cai Lun invented paper almost 2000 years ago. He made it from wood.
     Now paper still comes from trees. We use a lot of paper every day. Every day, people throw away
about 280 tons of paper in our city. It takes 17 trees to make one ton of paper. This means that we are
cutting nearly 4800 trees every day. Since it takes more than 10 years for a tree to grow, we must start
using less paper now. If we don"t, we will not have enough time to grow more trees to take the place of
those we use for paper. 
     So how can we save paper? We can use both sides of every piece of paper, especially when we are
making notes. We can choose drinks in bottles instead of those in paper packets. We also use cotton
handkerchiefs and not paper ones. When we go shopping, we can use fewer paper bags. If the shop
assistant does give us a paper bag, we can save it and reuse it later.
1. Who was Marco Polo?
[     ]
A. He was a traveler of Italy.
B. He was an inventor of Italy
C. He discovered how to use paper money
D. He stayed in China
2. People in western countries first used paper money in the ______ century.
[     ]
A. 15th
B. 13th
C. 7th
D. 17th
3. How many trees does it take to make one ton of paper?
[     ]
A. 10
B. 17
C. 280
D. 4800
4. Which of the following is not the way of saving paper?
[     ]
A. To use both sides of every piece of paper.
B. To grow more trees.
C. To use cotton handkerchiefs instead of paper ones.
D. To use the paper bags from shops more than once.
5. Which is the best title of the passage?
[     ]
A. Saving Paper
B. Cai Lun, the Great Inventor
C. Handkerchiefs Back Again
D. Story of Paper
任务型阅读。
     下面一篇短文是电视台的《健康报道》节目介绍流行性感冒的录音稿,为了使人们更容易了解流
感,请你仔细阅读,并设计一个说明情况的表格,表达下面文章内容。现在表格已经基本设计好,
请你在空白处填上适当的单词,每个空格不得超过4个词。
    It"s nine o"clock, time for Health Report.
    There has not been a worldwide spread (传播) of flu (流行性感冒) since 1968. Experts say there should
have been another by now.
    The so-called Spanish flu in 1918 became the most deadly flu ever recorded. It killed an estimated twenty
million to fifty million people. Almost half were young adults.
    There were two other widespread flu in the twentieth century. The Asian flu struck in 1957, and the Hong
Kong flu in 1968. 
     Scientists at the United States Centers for Disease Control and Prevention say the cause of the widespread
Spanish flu is not clear. But the two others are known to have resulted from a human virus that became mixed
with a bird flu virus. And that could happen again.
     Scientists first identified bird flu in Italy more than one hundred years ago. Bird flu is caused by type A flu
viruses. Type A are the most common, and usually cause the most serious flu spread in people. Currently the
most serious kind of bird flu is known as h-five-n-one. It has spread among chickens and ducks in Asia.
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Number of worldwide flu in 20th century1.                     
Cause of Spanish flu2.                     
Cause of Hong Kong flu3. A human virus mixed with                      
Places where bird flu often outbreaks

4.                      countries

Most serious kind of bird flu 5.                     
阅读下面1篇短文,短文后有6个句子,用这6个句子分别为每段话找出最佳的段意,其中第1段
已给出答案。
                                                   Healthy Days Raymond Knott 
                                     Published by Macbooks, London, 2004 212 pages
    Bookshops are full of books on healthy living. A new book needs a new idea. Raymond Knott"s idea is
to organize his book like the human body with chapters on the head, eyes, chest and so on.
    Knott believes that we keep healthy by having a peaceful mind. He thinks we should not get too excited
about anything. He says people cannot be happy if they are not healthy, and cannot be healthy if they are
not happy. Some readers, like this one, may not agree with this.
    Knott has a lot to say about diet. One problem with the book is that he often says the same thing more
than once, so the same information on diet is given in the chapters on the skin, heart and stomach. Maybe
he does not expect people to read the book from start to finish, but only to read the chapters they are
interested in.
    Knott tells us to eat very little meat. He says fruit and vegetables are much more healthy for us. In the
chapter on the mouth, he advises us not to eat much sugar, and in the chapter on the heart, he writes a lot
about how dangerous salt is. Knott is a fan of water, and thinks we should drink as much as possible to
wash away things that are bad for us. He thinks this is the way to have good skin.
    In the chapter on the chest, Knott tells us to keep our lungs healthy by not smoking, and by making
them work hard. He believes that climbing stairs, steps and even mountains is very good exercise. This
exercise is also good for the heart. Knott says a lot more on exercise in the chapters on the arms and legs.
These are my favourite chapters. There are a lot of ideas for keeping fit and strong. Clear diagrams explain
the movements and they are easy to follow. 
    Knott believes that we can all be healthy by following his advice. I do not really agree with him. Healthy
living is very important, but not all ill-health is caused by the way we live. Sometimes our bodies are weak
and the problem is genetic, coming from our family, not from our habits. Knott does not say much about
doctors either. Going for health checks and tests is important, especially as we get older. Knott"s book has
lovely pictures and some interesting ideas, but not all of them are good.
A. Reviewer"s opinion of the book
B. Healthy diet advice
C. Organization of the book
D. Exercise advice
E. Repeated information Health and happiness advice
F. Health and happiness advice
Paragraph 1:       C      
1. Paragraph 2:               
2. Paragraph 3:               
3. Paragraph 4:               
4. Paragraph 5:               
5. Paragraph 6: