题目
题型：广东省竞赛题难度：来源：
night"s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast (不吃早餐), and they have a ton of different excuses for
doing it. Some say they don"t have time, others think they"re "saving" calories (卡路里, 热量单位), still
others just don"t like breakfast food.
But the bottom line is that eating in the morning is very important when you"re trying to lose weight.
"Eating just about anything from 300 to 400 calories would be better than nothing at all," says Katherine
Brooking, R.D., who developed the super-easy eating plan for this year"s "SELF CHALLENGE". And
even pizza can be healthy if it"s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research
shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of
Southern California found that breakfast skippers have a bigger chance of gaining weight than those who
regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast
altogether, and have just coffee or orange juice. I say, try heating up last night"s leftovers-it may sound
crazy, but if it works for you, do it! I find if I tell myself, "You can always eat it tomorrow," I put away
the leftovers, instead of eating more that night. Try it … you may save yourself some pre-bedtime calories.
And watch your body gain the fat-burning effects.
B. Saving calories.
C. Excuses of not having breakfast.
D. Breakfast is overlooked.
B. Breakfast is necessary.
C. SELF CHALLENGE.
D. Pizza loaded with vegetables.
B. Weight loss success stories.
C. University of Southern California.
D. Breakfast skippers in California.
B. Leftover is some good kind of breakfast.
C. Eat it tomorrow.
D. Save pre-bedtime calories.
答案
核心考点
试题【阅读下面一篇文章，从每小题所给出的A、B、C、D中找出第二至第五段各段的最恰当的大意。 I know what you"re thinking: piz】；主要考察你对科普环保类等知识点的理解。[详细]
举一反三
world was in danger. They hoped something could be done.
Here is one example of the problem. At one time there were 1,300 kinds of plants, trees and flowers
in Holland (荷兰), but now only 866 are left. The others have been destroyed (毁灭) by modern people
and their science. We are polluting earth, air, water and everything around us. We can"t live without
these things. If things go on like this, we shall destroy ourselves.
What will happen in the future? Perhaps it"s more important to ask "What must we do?" More and
more young people have known this. Many of them are helping to save our earth. For example, they plant
trees. In a small town in the United States a large group of girls cleaned the banks of 11 kilometres of their
river. Young people may hear about conversation through a song called "No one"s going to change our
world". It was made by Cliff Richard and other singers. The money from it will help to conserve tigers,
elephants and pandas on the earth.
B. to change the world
C. to develop the world
D. to destroy the world
B. people there want to destroy themselves
C. little conservation has been done there
D. people need more land to live on
B. 988
C. 3166
D. 434
B. polluting earth, air and water around us
C. saving the world
D. helping to conserve tigers, elephants and pandas
B. Clean the banks of river
C. Sing songs
D. Get money
"environment (环境) clubs". In an environment club, people work together to make our environment clean.
Here are the things students often do.
Turn off the water! Do you know that some toilets can waste (浪费) twenty to forty tons of water an
hour?
In a year, that would fill a small river! In environment clubs, students mend those broken toilets.
No-car day. On a no-car day, nobody comes to school in a car-not the students and not the teachers!
Cars give pollution to our air, so remember:
Walk, jump, bike or run.
Use your legs! It"s lots of fun!
No-garbage (垃圾) lunches. How much do you throw away after lunch? Environment clubs ask students
to bring their lunches in bags that can be used again. Every week they will choose the classes that make the
least garbage and report them to the whole school!
We love our environment. Let"s work together to make it clean!
B. a lot of water
C. a toilet
D. a year
B. only teachers
C. both students and teachers
D. neither students nor teachers
B. to play sports every day
C. not to throw away lunch bags
D. not to forget to take cars
B. in clubs
C. at home
D. in shops
B. help teachers
C. make less pollution
D. clean schools
students get infected (感染). According to a recent report, more than 42,000 people in China have caught
the A (H1N1) flu. And 96% of the outbreaks (爆发) have happened in schools.
Students have to check their temperature many times a day. Classes are closed when two A (H1N1) flu
cases are reported within two weeks. Students with flu-like symptoms (流感相似症状) should be sent to
the hospital at once.
To make things worse, most students will be taking the mid-term exams.
How can students go on with their study during the time? Schools and students gave us some ideas.
Wang Feixuan, 14, Xi"an: A class in our grade was suspended (暂停) last week. Teachers recorded
(录像) videos of our classes and put them online for the resting students to download (下载). The suspended
class also had meetings online. The teacher and students chatted in a group online. They could speak and
hear each other"s voices.
Luo Yijing, 13, Shanghai: A girl in my class caught a common flu and got a fever. She had to stay home
for a week. The teacher asked me to help her. Every day when I got home, I"d call her and tell her what the
teacher taught in class that day. When she had problems with homework, she called me too.
Jiang Sai, 16, Beijing: Two classes of our grade were suspended. The school put three video cameras and
several computers in our class. If the resting students have the Internet at home, they can connect (连接)
with the computers in our classroom and have classes with us. The resting students and the teacher can see
and hear each other through videos. They can also ask and answer questions.
B. the A (H1N1) flu
C. the traffic accidents
D. the earthquake
B. once a week
C. many times a day
D. every three days
B. calling their classmates for help
C. chatting with teachers and classmates online.
D. Both A, B and C
B. To make things worse, most students will have their final exams.
C. Only teachers help students to go on with their study at home.
D. The students needn"t study while resting at home.
B. People in trouble.
C. What is A (H1N1) flu?
D. Chatting online.
often wash your hands, you can pick up viruses (病菌) from many places and make yourself ill. You"re at
risk every time you touch your eyes, nose or mouth. In fact one of the most common ways people catch
colds is by rubbing their noses or their eyes when there are cold viruses on their hands. If you don"t often
wash your hands,especially when you"re sick, you may spread the viruses directly to others. You should
wash your hands in the following situations:
●After using the bathroom.
●After blowing your nose or coughing.
●Before eating, serving or preparing food.
●After touching pets or other animals.
●After visiting anyone who is sick.
●When your hands are dirty. There"s right way to wash your hands. Follow these simple steps to keep
your hands clean.
●Use warm water (not cold or hot)
●Wash for 15 seconds.
●Rinse (冲洗) well under warm running water and dry them with a clean towel.
