题目
题型:不详难度:来源:
Don’t sit around
Stay active. Try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Start small. Take the stairs instead of the elevator(电梯). Walk or ride a bike to places such as school or a friend’s house. Help your mum with housework, such as cleaning windows or the bathroom. It all burns fat. Make changes from time to time so you don’t get bored: Try running, biking, skating. There are many choices. Don’t spend long hours watching TV or playing video games. Even reading a book burns more fat.
Eat healthy
Truly different kinds of food and get enough fruits and vegetables each day. Drink water and low fat milk instead of soft drinks like Cola. Stay away from fast food. Eat when you are hungry, not when you are bored or because you can’t think of anything else to. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you need. Some worry so much about their weight that they don’t eat breakfast. This is a bad idea. Teenagers need enough food. If not, you won’t get the nutrients you need to grow normally.
Don’t rush to go on a diet
Even if you are a little heavier than your fiends, you still may be normal. Remember to talk to doctors and your parents before you decide to lose weight.
Don’t | Do |
Don’t sit around | Stay 小题1:_____Try to exercise 30 to 60 minutes every day |
Don’t spend long hours小题2:______TV or playing video games | Even reading a book burns more fat |
Don’t eat fast food | Try 小题3:_____ kinds of food and get enough fruits and vegetables each day |
Don’t eat when you are bored or because you can’t think of anything else to do. | Eat when you are小题4: ______ |
Don’t rush to go on a 小题5:______ | Talk to doctors and your parents before you decide to lose weight |
答案
小题1:active
小题2:watching
小题3:different
小题4:hungry
小题5:diet
解析
试题分析:保持健康的想法:不要总是坐着.保持活跃。试着每天运动30至60分钟。走楼梯代替搭电梯(电梯)。步行或骑自行车。帮助妈妈做家务,如清洁窗户或浴室。不要花长时间看电视或玩视频游戏。吃的健康,多吃不同种类的食物,并获得足够的水果和蔬菜。喝水和低脂牛奶,而不是像可口可乐这样的软饮料。远离快餐。不要急于节食
小题1:细节理解题,根据文中语句“Stay active. Try to exercise 30 to 60 minutes every day.”理解可知。坚持锻炼,每天锻炼30-60分钟。
小题2:细节理解题,根据文中语句“Don’t spend long hours watching TV or playing video games.”理解可知。看电视和玩游戏的时间不能太长。
小题3:细节理解题,根据文中语句“Truly different kinds of food and get enough fruits and vegetables each day.”理解可知。要尽量多吃各种蔬菜或水果。
小题4:细节理解题,根据文中语句“Eat when you are hungry, not when you are bored or because you can’t think of anything else to.”理解可知。饿了就吃,不是在感觉无聊的时候。
小题5:细节理解题,根据文中语句“Don’t rush to go on a diet”理解可知。
点评:快速阅读全文,理解文章大意。以最快的速度读完文章,要特别注意每一段落的第一句话和最后一句话。这有助于我们了解文章的结构,理解文章的中心思想及段落大意,解答与文章总体有关的问题。
核心考点
试题【What will you do if weight keeps going up? Here are ideas to help you stay healt】;主要考察你对科普环保类等知识点的理解。[详细]
举一反三
小题1: According to this article, one way to understand the weather is to .
A.study the clouds |
B.monitor the temperature every hour |
C.watch the signs of the wind |
D.note the changes in wet |
A.bad weather | B.fine weather |
C.rainy weather | D.windy weather |
A.sun rays shining through falling rain |
B.dark thunder clouds in the sky |
C.a golden ring around the moon |
D.fair-weather cumulus clouds |
A.The Story of Weather Forecast |
B.Fine Weather and Bad Weather |
C.Weather Changes |
D.Different Kinds of Clouds |
A.none of the clouds is the same |
B.a storm is to come on soon after a sudden, cool and dark thunder cloud |
C.the higher and cumulus clouds may be signs of warm weather |
D.all of the above |
Future and Today
It is well known that everyone has his own dream as well as his own future. But do you know what future really is ? I have to say that future is now. That is to say we must treasure every minute now. If we want to have a bright future, we should know how important time is and use it well.
There is an old English saying: "Gain time, gain life." Then what"s time? Time is something that we can"t see or touch, but we can feel it passing by. Time is always with us. When we are at table, time passes; when we play, time goes by unnoticeable. We always say "Time is money", but time is even more precious(珍贵的)than money, because when money is spent , we can earn it back. But if time is gone away, it will never return. So, some of us even say time is priceless(无价的).
We should always remember: future is now. For us students, we should try our best to work hard in order to create a great future of our own. We should make the best use of every hour and be the master of today. We should do everything before us as well as possible. And never put off what can be done today till tomorrow.
As we all know , "Time and tide wait for no man." If you waste today, you will regret tomorrow. So from now on, work hard. Tomorrow will be better, and your future will be brighter .Remember: "No pains, no gains." Today"s hard work is the cause of tomorrow"s harvest.
Title: Future and Today
小题1: | Supporting details |
Future is now. | Everyone has his own dream as well as his own future. If we want to have a bright future, we should know the 小题2: of time and make every minute小题3: . |
小题4: is priceless. | Time is money, but time is even more小题5: than money, because when money is spent , we can earn it back. But 小题6: time will return no more. |
Be小题7: of today | Today’s hard work 小题8: to tomorrow’s harvest. As students, we should never小题9: what can be done today till tomorrow and we should try our 小题10: to do everything well. |
Some birds like eating locusts. but birds cannot easily catch them. Why? It is because locusts change their colors together with the change of the colors of crops. When crops are green, locusts look green. But as the harvest time comes, locusts change to the same brown color as crops have. Some other pests with different colors from plants are easily found and eaten by others. So they have to hide themselves for lives and appear only at night.
If you study the animal life, you"ll find the main use of coloring is protecting themselves. Bears, lions and other animals move quietly through forests. They cannot be seen by hunters. This is because they have the colors much like the tree.
Have you ever noticed an even more strange act? A kind of fish in the sea can send out a kind of very black liquid when it faces danger. While the liquid spread over, the enemies cannot find it. And it immediately swims away. So it has lived up to now though it isn"t strong at all.
根据短文内容, 指出能完成所给句子或回答所提问题的最佳答案。
小题1:From the passage we learn that locusts ___ .
A.are small animals |
B.are easily found by birds |
C.are dangerous to their enemies |
D.change their colors to protect themselves |
A.have the colors much like the trees |
B.move quickly |
C.like brown and grey colors |
D.live in forests |
A.it is very big and strong |
B.the liquid it sends out help it escape from its enemies |
C.the liquid it sends out can kill its enemies |
D.it swims faster than any other fish |
A.The Change of Colors for Animals and Pests |
B.Colors of Different Animals and Pests |
C.The Main Use of Colors for Animals and Pests |
D.Some Animals and Pests |
During your teenage years, it is important to give your body the energy it needs. If you skip (跳过) meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy.
Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.
If you follow the suggestions above, you will look and feel much better and become fit.
小题1:What’s the main idea of this passage?
A.How to eat food. | B.How to keep fit. |
C.How to lose weight. | D.How to exercise. |
A.营养 | B.强壮 | C.能量 | D.锻炼 |
A.5 | B.50 | C.30 | D.150 |
A.exercise regularly |
B.drink lots of water |
C.have a healthy eating habit along with regular exercise |
D.eat rice, bread, vegetables and fruit |
Pollution problems are becoming more and more serious. One of them is called “white pollutions” caused by plastic, such as shopping bags, boxes and cups. In China, about three billion plastic shopping bags are used every day, which results in a great waste of resources(资源) and heavy environment pollution. Luckily, the government has stopped us from using free plastic bags, telling all stores and supermarket not to provide customers(顾客) with free plastic bags since June 1,2008. From then on, people have been supposed to use cloth bags and shopping baskets instead of plastic bags in order to protect our environment.
Now, more and more people have realized the importance of using the cloth bags and shopping baskets. For one thing it can protect our environment, for another it can also save energy. Yet we have more things to do to solve the problem of “white pollution”!
小题1:Is “white pollution” caused by plastic?
__________________________________________
小题2:How many plastic shopping bags are used every day in China?
_____________________________________________
小题3:What are the advantages of using cloth bags or shopping baskets?
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