题目

求翻译,不要电脑翻译的.
Dear Dr pat,
my daughter began to go to dance competitions about two years ago .In the beginning ,she had no problem at all and faced every competition calmly.but now she has started getting a terrible headache before and during a competition.however,she still goes through with the competitions
i worry about my daughter and i am even thinking about asking her not to dance any more ,she loves it ,though ,and asks me to let her go ,we keep on encouraging her,what else can you suggest?

dear steven white
i am sure your encouragement helps your daughter,and there are two other ways to help her
1.hear what she is saying to herself before a competition, she may not be aware of what she is saying,but it might be things like:"i will fail."or "i am not good at this "
let her practice saying things like "i can win "or"i am pretty good at
this"
2,teach her some simple relaxation exercises .try using deep bre

提问时间：2021-01-10

答案

亲爱的PAT医生： 我女儿大概两年前开始参加舞蹈比赛,开始她没有出现任何问题,能冷静面对每场比赛.但是现在她在每场比赛前和比赛中都有严重的头痛,然而她仍然能完成这些比赛. 我很担心我的女儿,我甚至想让她从此...