题目

英语翻译
Have you had a headache during a test?Have you ever been so worried about something that you have a headache or even can’t sleep at night?If so,then you know what stress is.Stress is what you feel when you are worried about something.This worry in your mind can make your body feel bad.You may feel angry,sad,scared,or afraid——all of which can give you a stomachache or a headache.
However,there are different kinds of stress.Some kinds of stress are good and others are bad.Good stress might happen when you’re called to answer questions in class or when you have to give a speech.This kind of stress can help you to get things better done.For example,you may do a better job on your test if the stress pushes you to prepare better before the test.
On the other hand,bad stress can happen if the stress lasts too long.You may not feel well if your parents are fighting,if a family member is sick,if you’re having problems at school,or if anything else makes you unhappy every day.Th

提问时间：2020-07-31

答案

你头痛在考试吗?你曾经被担心一些你头疼甚至晚上无法入睡?如果是这样,那你知道什么压力.压力是你所感觉到的,当你担心别的事情.这种担心在你的脑子里可以使你的身体感觉不好.你会感到生气、忧愁、害怕,或怕——所有这一切都能给你肚子痛或头痛.
然而,有各种不同的压力.某些种类的压力是很好的,其他都是坏的.良好的应力可能发生当有人叫你去在课堂上回答问题,或者是当你不得不做一个演讲.这种压力能帮你把事情作得更好.例如,你可以做得更好时,你的测试压力推动你准备得更充分测试前.
另一方面,坏的压力会发生如果压力持续的时间太长了.你可能会觉得不舒服,如果你的父母在打斗,如果一个家庭成员生病了,如果你有问题或上学,又或是别的什么事让你不开心,如果每一天.这样的压力并不是一定会来帮你.,但实际上它会使你生病了.
最好的办法来对抗这种压力是要有一个平衡的生活.一定要保持你的自我牢记:睡眠、运动、休闲(休闲),和食物.如果你获得了足够的睡眠和进食正确,如果你锻炼和留出时间为了好玩,你可能会感到太大压力.