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英语翻译
How inportant is keeping healthy to you?A group of young people got together to discuss this question.Here’s part of their discussion.
PETER:I’d like to stay healthy,but to be honest,I only eat food that tastes good.And if food tastes good,it’s usually bad for you,isn’t it?Cola tastes better than water ,for example.
TONY:Well,food that is bad for you can taste good!But I prefer not to eat too much food that is fried,like er,French fries.Do you eat fast food,Laura?
LAURA:Do I eat fast food?Never!I love to eat food that is healthy.I want to take care of my health,so I eat mainly fruit and vegetables.Oh!And I stay away from sugar,you do too,don't you?
TONY:Hm,yes.And I think most people are in agreement that fruit and vegetables are good for health.But,um,I would say that fast food itself isn’t always bad for you,but too much of it is not good.
LAURA:Actually,did you know that it’s been found in laboratory testing that some types of oil are really bad for us?So I don’t eat anything that’s been cooked in oil.Also,did you know that some foods might cause cancer?Like burnt barbecued meat.I’ve heard eating burnt food like this can increase the risk of cancer.
PETER:Really!But I love to eat meat that’s well cooked,even if it is a little burnt.It’s delicious,and meat isn’t really dangerous,is it?
LAURA:Oh!Yes,it is!I never eat meat.It’s not at all good for our health.If I were you,I’d eat nuts insteat.
TONY:Well,I agree it’s good to eat lots of fruit and vegetables,but I think it’s also fine to eat some meat or fish.People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn’t they?I prefer to only eat food that I like,but isn’t it important to eat food that’s healthy,even if you don’t like it?The main thing is to have a good balance.

提问时间:2020-06-22

答案
如何保持健康呢?A组的年轻人聚在一起讨论这个问题.这里是他们的讨论的一部分.
彼得:我想保持健康,但说实话,我只是吃的食物,味道也不错.如果食物味道很好,它通常是对你不好,是不是?可口可乐口味比水更好,例如.
TONY :嗯,是坏的,你可以品尝到好食物!但我不喜欢吃太多油炸食物,如ER ,炸薯条.你吃快餐,劳拉?
罗拉:我吃快餐?从来没有!我喜欢吃的食物是健康的.我要照顾我的健康,所以我主要吃水果和蔬菜.哦!我远离糖,你做太多,不要你吗?
托尼:嗯,是的.我想大多数人都一致认为,水果和蔬菜对健康有益.但是,嗯,我会说,快餐本身并不总是对你不好,但是太多也不好.
罗拉:其实,你知道,它已经在实验室测试中发现,某些类型的油是我们真的不好?所以我不要吃东西的油煮.此外,你可知道,有些食物可能会导致癌症?喜欢烧叉烧肉.我听说过这样吃烤焦的食物可以增加患癌症的风险.
彼得:真的!但我喜欢吃煮熟的肉,即使它是一个有点烧焦.它的味道鲜美,肉是不是真的很危险,是什么呢?
罗拉:哦!是的,它是!我从不吃肉.这不是对我们的健康都好.如果我是你,我会吃坚果insteat .
托尼:好吧,我同意吃大量的水果和蔬菜,这是很好的,但我觉得也很好吃一些肉或鱼.比那些只吃饼干和汉堡包,人们谁吃均衡的饮食应该是健康的,他们不应该吗?我只喜欢吃我喜欢的食物,但吃健康的食物,是不是很重要的,即使你不喜欢它吗?最主要的是有一个良好的平衡.
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