题目
题型：同步题难度：来源：
What you need is to change your eating habits forever. You begin by keeping a complete record of
what, where, when and how you eat. Once you understand your bad eating habits, you will find it easier
to exchange them for good ones. So keep a diary answering the following questions:
What do I eat during a day? Record every bit of food and drink you put in your mouth. This includes
that cracker you ate while opening the can ofsoup. It includes that Coca Cola you sipped from your
friend"s glass. It includes your chewing gum. And remember when you stuck your finger I the peanut
butter jar. Remember everything! Most people are astonished at what they eat and drink in one day.
Behavi
or Change: Make a list of what you plan to eat during the day and follow your plan.Where and when you eat? Do you eat standing or lying? Do you eat while cooking, reading watching
TV or driving? Do you eat when upset, angry, worried, or hurried? Do you reward or punish yourself
with food? Behavior Change: Eat three planned meals only. Sit up straight at your table. Do nothing but
eat.
How do I eat ? Most of us e
at on the run. When we eat fast , our stomachs don"t get the message that we are full. So we keep eating. Behavior Change: look at your food . Give yourself a chance to resist
its sight and small. Chew slowly. Cut up your food into small pieces and eat one piece at a time. Let your
food digest and listen to the message from your stomach before you reach for seconds.
B. Eat less and drink less if you are overweight.
C. This passage urges you to lose weight by changing you eating habits.
D. Keep good eating habits whatever and however you eat.
B. we eat so little in one day
C. w
e eat too much in one day D. we eat a lot in one day
B. a kind of drink
C. a way you eat
D. a tool for opening a can
B. after you get the message that you are full
C. before you get the message that you are full
D. after your food digests
答案
核心考点
试题【阅读理解。 If you see overweight like eighty million other Americans, there is st】；主要考察你对题材分类等知识点的理解。[详细]
举一反三
taken to our homes, so 3 there won"t be any 4 to go out to the 5 .I"m sure that most of our
homes will have a video 6 so we will be able to 7 the person we are talking to. We will also be
8 holovision which will give you three dimensional ( 三维的 ) life -size picture 9 your screen-this
will replace television. 10 important technology, there will be no more road accidents. Cars will be
guided by computers so people will not have to do any more driving.
I think most of our food will be in the form of pills and liquids which will have all the vitamins and
protein(蛋白质 ) 11 we need for a balanced diet. Only when we go out for social 12 will we eat
the same food as today, but we will 13 be eating meat.
About once a year our bodies will go into a health center for a service in much the same way as a car
14 be repaired. So, for example, our veins( 静脉 ) will be cleaned out, our blood made pure, our
muscles built up and so on. Any part that is 15 could be replaced by a new plastic part. We will all
be much 16 by then anyway, because there will be more 17 for us to use for exercise. Also a
safe medicine will have been discovered which will allow people to lose or put on 18 as they need.
One exciting development will be the possibility of being deep frozen 19 .
A period of time and then 20 some years later. I would be interested in that myself.
| ( )1. A.order ( )2. A.radio ( )3. A of course ( )4. A.time ( )5. A. shops ( )6. A. tape ( )7. A. notice ( )8. A. playing ( )9. A. in ( )10. A. Because of ( )11.A. when ( )12. A. meeting ( )13. A. no longer ( )14. A. has to ( )15. A. run out ( )16. A. prettier ( )17. A. money ( )18. A. height ( )19. A. for ( )20. A. getting | B go B. telephone B. In fact B. money B. hospitals B. TV set B. listen to B. watching B. with B. Because B. how B. eating B. no more B. ought to B. turned out B. healthier B. places B. weight B. in B. waking up | C. make C. computer C. after all C. nice C. schools C. television C. see C. making C. by C. Thank for C. that C. activity C. not any longer C. might C. broken out C. busier C. room C. clothes C. during C. using up | D. get D. car D. in all D. need D. need D. recorder D. hear D. finding D. on D. Instead of D. what D. problem D. not any more D. can[ D. worn out D. cleverer D. free room D. performances D. by D. walking about | |||||||||||||
| 阅读理解。 | ||||||||||||||||
| Disposing (处理) of waste has been a problem since humans started producing it. As more and more people choose to live close together in cities, the waste-disposal problem becomes increasingly difficult. During the eighteenth century, it was usual for several neighboring towns to get together to select a faraway spot as a dump site. Residents or trash haulers (垃圾托运者) would transport household rubbish, rotted wood, and old possessions to the site. Periodically (定期的) some of the trash was burned and the rest was buried. The unpleasant sights and smells caused no problem because nobody lived close by. Factories, mills, and other industrial sites also had waste to be disposed of. Those located on rivers often just dumped the unwanted remains into the water. Others built huge burners with chimneys to deal with the problem. Several facts make these choices unacceptable to modern society. The first problem is space. Dumps, which are now called landfills, are most needed in heavily populated areas. Such areas rarely have empty land suitable for this purpose. Property is either too expensive or too close to residential neighborhoods. Long-distance trash hauling(垃圾托运) has been a common practice, but once farm areas are refusing to accept rubbish from elsewhere. Cheap land within trucking distance of major city area is almost nonexistent. Awareness of pollution dangers has resulted in more strict rules of waste disposal. Pollution of rivers, ground water, land and air is a price people can no longer pay to get rid of waste. The amount of waste, however, continues to grow. Recycling efforts have become commonplace, and many towns require their people to take part. Even the most efficient recycling programs, however, can hope to deal with only about 50 percent of a city"s reusable waste. | ||||||||||||||||
| 1. The most suitable title for this passage would be ______. | ||||||||||||||||
| A. places for Disposing Waste B. Waste Pollution Dangers C. Ways of Getting Rid of Waste D. Waste Disposal Problem | ||||||||||||||||
| 2. During the 18 th century, people disposed their waste in many ways EXCEPT for _____. | ||||||||||||||||
| A. burying it B. recycling it C. burning it D. throwing it into rivers | ||||||||||||||||
| 3. What can be inferred from the fourth paragraph? | ||||||||||||||||
| A. Farm areas accept waste from the city in modern society. B. There is a cheap land to bury waste in modern society. C. It is difficult to fin  d space to bury waste in modern societyD. Ways to deal with waste in modern society stay the same. | ||||||||||||||||
| 4. The main purpose of writing this article is to _____. | ||||||||||||||||
| A. draw people"s attention to waste management B. warn people of the pollution dangers we are facing C. call on people to take part in recycling programs D. tell people a better way to get rid of the waste | ||||||||||||||||
| 阅读理解。 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项.注意:E=AB; F=AC; G=AD | ||||||||||||||||
| Autumn blues? Let the sunshine in. Falling leaves, whithering flowers, cold winds, faint sunshine. 1 Spirits can be low. People who suffer from "the autumn blues" often are extremely exhausted, lack energy, need more sleep, feel increased appetite and gain weight. "The exact cause of this condition, often called seasonal depression or seasonal affective disorder (SAD), is not known yet," says Chen Jue, associate professor at Shanghai Mental Health Center. "But recent studies indicate that weather change is influential and strongly suggest that this condition is caused by changes in the availability of sunlight." One theory is that with decreased exposure to sunlight, the biological clock that regulates(调节) mood, sleep, and hormones is delayed, running more slowly in winter. 2 Another theory is that brain chemicals that transmit information between nerves may be altered(改变) in individuals with SAD. It is believed that exposure to light can correct these imbalances. " 3 Remember, spring always lives in your heart." Chen says. Here are some tips to deal with autumn depression. 1.Go outdoors and get some sunlight. More around. Fresh air and exercise improve the respiratory ( 呼吸) system and blood circulation and regulate the nerves system. Thus, exercise is calming and relieving one"s mood. 2.Relax at work. Stretch, breathe deeply. Take a tea break. Think of your next vacation. 3. 4 Chocolate and sugar raise the spirits. 4. Look at bright colors, such as red and orange. 5. 5 Blooming plants are cheering 6.Call friends or family when you feel lonely or depressed. Recall some happy memories. A.Exposure to light may reset the biological clock. B.Decorate your room and work space with flowers. C.It is a sad season, but you can try to make it happy. D.That is the way you can use to lighten yourself. E.Keep a chocolate bar in your pocket. F.For many people, late autumn can be a season of gloom and depression. G.Autumn always gives us a beautiful scene. | ||||||||||||||||
| 完形填空。 | ||||||||||||||||
| Is the world really going mad? 1 day I was sitting in a restaurant 2 a quick and a talk with a few friends when it suddenly 3 me that almost everyone in the restaurant was smoking. It wasn"t long 4 the whole room was 5 with smoke. I asked with an apology for 6 to open a window to stop myself 7 ! Nowadays air pollution is something that is hardly questioned any more. However, I stil  l can"t walk down the street in any of the big cities without 8 that people are 9 the air pollution. It is time for the government departments of the world to introduce emission(废气排放) controls on all cars and 10 the public transport system(公共交通体系) to encourage people to 1 their cars at home. A friend of mine takes flying lesson each morning and it really makes him 12 when he climbs above the smog layer(烟 雾) and looks down 13 it and thinks: "I"m breathing that!" this kind of 14 results from the bad management of resources. Waste things can 15 should be treated properly. House building, road 16 , and industrial development are all earthmoving( or earth-reducing) operations and can change the balances of 17 created over millions of years. I would like to 18 serious studies done on all these main works before they are built. Also, there should be 19 national parks set up to keep the most beautiful parts of our countries in their natural 20 . | ||||||||||||||||
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