阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的要求)。
you keep healthy,both physically and mentally.
Forgiveness-giving up anger toward another- can greatly reduce your body"s anger and
stress responses,which affect your mental and physical health. Research conducted by the University
of Michigan"s institute for Social Research has showed that people who for-give themselves and
others experience reduced feelings of restlessness,nervousness and hopelessness. Other researches
have found forgiveness can also lower blood pressure and heart rates.
"Stress worsens pain,tightens muscles and influences the smooth running of the immune(免疫)
system." says Fred Luskin,director of the Forgiveness Project at Stanford University." People think
they have unlimited storage of anger that will never do harm to their health,but they are quite wrong."
And good news:You don"t have to be Gandhi to forgive others or ask for forgiveness." Forgiveness
is a teachable skill,which you can learn just like you learn to play the piano." says Luskin.
Remember these tips when learning to forgive:
Commit yourself. Do whatever you have to do to feel better. Forgiveness is for you not______.
Grasp the truth. Recognize that your primary bitterness comes from the hurt feelings and physical
upset you suffer now,not what offended or hurt you 2 minutes or 10 years ago.
Meet positive goals. Instead of mentally replaying your hurt,seek a new and positive future.
Live well. remember that a life well lived is the most important. Stop focusing on wounded
feelings-that gives the person who caused your pain power over you. Instead,look for love,beauty
and kindness around you.
2. List three feelings that forgiveness can reduce based on the text.(Please answer within 9words.)
①_________________________________________________________________________
②_________________________________________________________________________
③_________________________________________________________________________
3.Fill in the blank with proper words to complete the sentence.(Please answer within 6 words.)
4. Which sentence in the passage is the closest in meaning to the following one?
Keep in mind that living a good life is of vital significance.
5. Translate the underlined sentence in Paragraph 4 into Chinese.
2. ①anger and stress
②restlessness
③nervousness/hopelessness(答案不唯一,写出3个即可)
3. for anyone else/for other person /for others
4. Remember that a life well lived is the most important.
5. 宽恕是一种可教(可学)的技能,你可以像学弹钢琴那样学习它.
"The world"s oceans are slowly getting more acidic."say scientists.The researchers from California
report that the change is taking place in response to higher levels of carbon dioxide in the atmosphere.
The lowering of the waters"pH value is not great at the moment but could cause a serious threat to
current ocean life if it continues, they warn. Ken Caldeira and Michael Wickett, from the Lawrence
Livermore National Laboratory, report their concerns in the journal Nature.
Increasing use of oil fuels means more carbon dioxide is going into the air, and most of it will eventually be
absorbed by seawater. Once in the water, it reacts to form carbonic acid. Scientists believe that the
oceans have already become slightly more acidic over the last century.
These researchers have tried to predict what will happen in the future by combining what we know
about the history of the oceans with computer models of climate change."This level of acidity will get
much more extreme in the future if we continue releasing COZ into the atmosphere," said Dr Caldeira.
"And we predict the amount of future acidity will exceed(超过)anything we have seen over the last
several hundred million years, let alone perhaps after rare disastrous events such as asteroid(小1j-%+)
impacts."
However, it is not absolutely clear what that means for ocean life.Most organisms live near the
surface, where the greatest pH change would be expected to occur, but deep-ocean life forms may
be more sensitive to pH changes.Coral reefs and other organisms whose shells contain calcium carbonate(小行星) may be particularly affected if the water"s acidity levels keep going up, the team predict. They
could find it much more difficult to build these structures in water with a lower pH.
In recent years some people have suggested storing carbon dioxide from power stations in the deep
ocean as a way of dealing with global warming.But Dr Caldeira said that such a strategy should now be
re-considered. "Previously, most experts had looked at ocean absorption of carbon dioxide as a good
thing一because in releasing CO2 into the atmosphere we warm the planet, and when CO2, is absorbed
by the ocean, it reduces the amount of greenhouse warming."
A. the lower water pH value
B.the warming atmosphere
C.the higher level of COZ in the air
D.the increasing use of oil fuels
B .more oil fuels will be used in the near future
C .scientists may predict climate changes with computer models
D .the future situation of the amount of acidity is extremely serious
B .the waters"pH value will become higher and higher
C .organisms living near the surface are more sensitive to pH changes
D .some disastrous events will occur more often than before
B .the amount of greenhouse warming
C .the acidity of the ocean
D .the gradul release Of CO2
B .inform people of how acid the ocean is now
C .introduce Dr Caldeira and his team"s research
D .warn people of the higher level of COZ
rising fever with your 2 , or you have difficulty in breathing, you had better 3 a doctor or call
the emergency hotline (64629100 or 64629112) as soon as possible, 4 these could be symptoms
(症状) of SARS (Severe Acute Respiratory Syndrome).
If you want to 5 extra precautions(预防) and buy a filter mask, go to your local drug store.
Your Chinese friends may 6 you to take Banlangen, a traditional Chinese medicine widely 7
in China to activate the immune(免疫的) system, or fumigate vinegar in your house to 8 viruses
(病毒) in the 9 , but "these measures are of no use in 10 the disease", said Dr. Qi Xiaoqiu,
Director General of the Department of Diseases Control, Ministry of Health.
If you have 11 returned from Hong Kong or areas 12 SARS has been active, go to your
doctor and 13 him or her of your recent trip. If you develop symptoms 14 your trip, stop traveling
until fully 15 . If you pass 12 days symptom-free after coming back from these areas, you 16
set your mind at ease(无忧无虑).
The following are some preventive measures you can take 17 by experts from the Chinese
Center for Diseases Control and Prevention:
●Wash hands with running water after sneezing, coughing or clearing your nose;
●Use a clean towel or tissue after washing hands;
●Do not share towels with 18 ;
●Keep a healthy diet, add or 19 clothes according to changes of the weather and exercise regularly
and get plenty of sleep;
●Relieve stress and do not smoke so as to 20 your body"s resistance to diseases;
●Reduce visits to crowded places with poor ventilation.
( )2. A. cough
( )3. A. watch
( )4. A. for
( )5. A. have
( )6. A. advise
( )7. A. using
( )8. A. give
( )9. A. water
( )10. A. protecting
( )11. A. still
( )12. A. that
( )13. A. ask
( )14. A. during
( )15. A. recover
( )16. A. should
( )17. A. given
( )18. A. another
( )19. A. put on
( )20. A. set up
B. cold
B. notice
B. of
B. get
B. suggest
B. used
B. damage
B. air
B. defending
B. yet
B. which
B. speak
B. at
B. recovers
B. can
B. giving
B. other
B. reduce
B. go up
C. headache
C. see
C. with
C. bring
C. hope
C. buying
C. kill
C. land
C. preventing
C. just
C. when
C. inform
C. in
C. recovering
C. shall
C. to give
C. others
C. wear
C. put up
D. stomach
D. look at
D. because
D. take
D. allow
D. bought
D. attract
D. earth
D. winning
D. only
D. where
D. say
D. while
D. recovered
D. must
D. gave
D. one
D. increase
D. build up
itself - there is no such thing as a high incidence rates(发病率) of cancer. Except for lung cancer,
mostly caused by cigarette smoking, the incidence rates are not on the rise. However, some kinds
of cancer are decreasing. But the fear of cancer is catching, and the country stands at risk of an
anxiety. The earth itself is coming to seem like a huge carcinogen(致癌物). The ordinary, more or
less, scientific statement that something between 80 and 90 percent of all cancers are due to things
in the environment is taken to mean that none of us will be safe until the whole environment is "cleaned
up." This is not at all the meaning.
The 80-percent calculation is based on the unthinkable differences in the incidence of cancer in
various societies around the world - for example, the high incidence of liver cancer in Africa and
the Far East, stomach cancer in Japan, breast cancer in Western Europe and North America, and
the relatively low figures for breast cancer in Japan and parts of Africa and for liver cancer in America.
These data show there may be specific environmental influences, but largely based on personal life-style,
which determines the incidence of various forms of cancer in different communities - that is all the
data suggest. The overall incidence of cancer, counting up all the cases, is probable roughly the same
everywhere.
B. to be due to anxiety
C. to result from environmental influences
D. to be caused by heavy smoking
and environment is _____.
B. negative
C. neutral
D. approving
B. the whole earth is coming to seem like a huge carcinogen
C. the risk of catching cancer isn"t so great as people think
D. cancer can be cured if the environment is cleaned up
B. The Fear Caused by Cancers
C. Data on Cancer Incidence
D. Cancer and its Investigation
of ice cream,bowls of noodles and plates of meatall while losing weight?
You might hate me,thinking I have one of those annoyingly good metabolisms (新陈代谢) that just
burn up fat the instant it enters my body.You might wonder if I have an intestinal (肠的) worm,or perhaps an eating disorder.Or maybe you"d just shrug your shoulders and figure I have a rich fantasy life.You"d be
wrong.
For my body to finish such a surprising task,I would have to be a mouse.Not just any mouse,but one
lucky enough to be involved in a new study at Baylor College of Medicine in Houston.
After identifying an enzyme (酶) that allows fat to be stored in the body,scientists fed mice without
those enzymes,and found those mice were able to consume far more food than other miceand still weigh
10 to 15percent less.
Best of all,the mice that had no enzymes were in very good health,producing baby mice with no
problem and generally acting like any other mouse.That"s great news for obesity researchers,who think
that scientists may figure out a way to prevent the fatmetabolizing (脂肪代谢) enzyme in humans and
control weight
gain.And such a pill would be very exciting for many struggling to get rid of dangerous extra pounds.
But don"t start planning any big dinner just yet:At this point,of course,any pill for humans is but a
twinkle (闪烁) in the eye of every medicine company"s CEO.More tests are to be made,and eventually
humans will be introduced in the test.
But for now,unfortunately,control in diet is still key.
B.Burning fat very quickly.
C.Controlling the diet.
D.Having a rich fantasy life.
B.Because the weightlosing tests were made on the mouse.
C.Because the mouse has a very good metabolism.
D.Because the author wants to try the food without the enzyme.
B.Scientists cannot find the key to identifying the enzyme.
C .Don"t overeat before the test is made on humans.
D.It is unnecessary to control weight at present.
bed before midnight, and I would almost always get up late the next morning.
But after a while I couldn"t ignore the high relationship between success and rising early. On those rare
occasions where I did get up early, I noticed that my productivity(效率)was almost always higher. So I set out to become a habitual early riser. But whenever my alarm went off, my first thought was always to stop
that noise and go back to sleep. Eventually some sleep research showed me that I was using the wrong strategy.
The most common wrong strategy is this: You assume that if you"re going to get up earlier, you"d better
go to bed earlier. It sounds very reasonable, but will usually fail.
There are two main schools (流派) of thought on sleep patterns. One is that you should go to bed and
get up at the same time every day. The second school says you should go to bed when you"re tired and get up when you naturally wake up. However, I have found both of them are wrong if you care about productivity. If you sleep at set hours, you"ll sometimes go to bed when you aren"t sleepy enough. You"re wasting
time lying in bed awake and not being asleep.
If your sleep is based on what your body tells you, you"ll probably be sleeping more thanyou need. Also, your mornings may be less predictable if you"re getting up at different times.
The solution for me has been to combine both methods. I go to bed when I"m sleepy and get up with an alarm clock at a fixed time. So I always get up at the same time (in my case 5 am), but I go to bed at different times every night - sometimes at 9:30pm, and other times at midnight. Most of the time I go to bed between 10-11 pm.
However, going to bed only when I"m sleepy, and getting up at a fixed time every morning is my way. If you want to become an early riser, you can try your own.
B. people who get up early in the morning.
C. people who feel sleepy in the morning.
D. people whose productivity is the highest in the morning.
B. Because he/she had found that his / her productivity was higher when he/she got up early.
C. Because he/she wanted to see which of the two main schools of thought on sleep patterns was right.
D. Because he/she was told the high relationship between success and rising early.
B. getting up early occasionally
C. pressing off the alarm to go on sleeping
D. asking scholars for advice on sleeping habits
B. how to have good sleep
C. wrong strategies for getting up early
D. main schools of thought on sleep patterns
- 1蝗虫的幼虫生殖器官没有发育成熟,只能跳跃,称为跳蝻。[ ]
- 2关于声现象的下列说法中,正确的是( )A.声音在空气中传播速度比在固体中传播速度快B.如果音调和响度相同,声音我们就无
- 3在家里,我们每次转门把手时,事实上就是在运用轮轴.请你仔细观察一下家里的门把手,它的轮和轴分别是哪部分?
- 4读下面循环示意图,回答下列问题。(12分)小题1:若图中M、N、P、Q构成水循环,则Q表示 ______________
- 5下面是四种与光有关的事实,其中与光的全反射有关的是( )①用光导纤维传播信号②用透明的标准样板和单色光检查平面的平整度
- 6在横线上补写两个句子,使它们与前后形成内容连贯、句式相同、结构相似的排比。 轻风从水中掠过,留下粼粼波纹;______
- 7某水产养殖加工厂有200名工人,每名工人每天平均捕捞水产品50kg,或将当日捕捞的水产品40kg进行精加工,已知1kg水
- 8乙肝是乙肝病毒所致的传染病。下列说法正确的是A.乙肝病毒具有细胞结构B.乙肝病毒是乙肝的传染源C.注射到人体的乙肝疫苗属
- 9某男孩患有21三体综合征,其原因是与卵细胞融合的精子中对号染色体是一对,请分拆下列与精子形成相关的原因是[ ]A
- 10下列叙述中,错误的是[ ]A.燃烧煤炭排放的烟雾是大气污染的污染源之一B.公园里空气清新,是锻炼身体的好去处C.
- 1He ______ a small room. ______ a nice desk in it. [
- 2读某河流示意图,回答问题。小题1:甲处地貌的形成与下列哪个因素无关 ( )A.中游落差小B.地转偏向力作用C.河流含
- 3计算: (1)(2)(3)(4)
- 4短文填空。prefer, watch, enough, do, taste, interesting, if, make
- 5一个人用同样大小的水平拉力拉着木箱,分别在光滑和粗糙两种水平地面上前进相同的距离.关于拉力所做的功,下列说法中正确的是(
- 6敦煌位于今天甘肃省的西部,是内地通往西域的门户。从汉代经魏晋南北朝,到隋唐五代,通过陆上丝绸之路,中外交往频繁,敦煌因此
- 7在密闭容器中进行如下反应:mA(g)+nB(g)⇌pC(g),反应经5min达到平衡,测得此时A的浓度减小了a mol•
- 8解释下面句子中加粗的词语。①此则岳阳楼之大观也( )②由此观之,王之蔽甚矣( )③以俟夫观人风者得焉( )④而世之
- 9已知定义在实数集上的偶函数在区间上是单调增函数.(1)试写出满足上述条件的一个函数;(2)若,求的取值范围
- 10My grandfather worked as a carpenter. On this particular day