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America is a country on the move. In unheard of numbers, people of all ages are exercising  their way to better health. According to the latest figures, 59 percent of American adults exercise regularly-up 12 percent from just two years ago and more than double the figure of 25 years ago. Even non-exercisers believe they would be more attractive and confident if they were more active.
It is hard not to get the message. The virtues of physical fitness are shown on magazine covers, postage stamps, and television ads of everything from beauty soaps to travel books. Exercise as a part of daily life did not catch on until the late 1960s when research by military doctors began to show the health benefits of doing regular physical exercises. Growing publicity (宣传) for races held in American cities helped fuel a strong interest in the ancient sport of running. Although running has leveled off in recent years as Americans have discovered equally rewarding—and sometimes safer-forms of exercise, such as walking and swimming, running remains the most popular form of exercise.
As the popularity of exercise continues to mount, so does scientific evidence of its health benefits. The key to fitness is exercising the major muscle groups vigorously (强有力地) enough to approximately double the heart rate and keep it doubled for 20 to 30 minutes at a time. Doing such physical exercises three times or more a week will produce considerable improvements in physical health in about three months.
小题1:It can be learnt from the passage that the health benefits of exercise ___________.
A.are to be further studied
B.are yet to be proved
C.are self evident
D.are supported by scientific evidence
小题2:A growing interest in sports developed after ______________.
A.an increasing number of races were held in American cities
B.research showed their health benefits
C.scientific evidence of health benefits was shown on TV ads
D.people got the message from magazine covers and postage stamps
小题3:Which of the following would be the best title for the passage?
A.Running—A Popular Form of Sport
B.Scientific Evidence of Health Benefits
C.Different Forms of Exercise
D.Exercise—The Road to Health
小题4:Which of the following is closest in meaning to the phrase “leveled off” in the paragraph 2?
A.“reached its lowest level in popularity”
B.“stopped being popular”
C.“stopped increasing in popularity”
D.“become very popular”

答案

小题1:C
小题2:B
小题3:D
小题4:B
解析
 
小题1:D推理判断题。第三段首句“… so does scientific evidence of its health benefits”表明锻炼人数在不断增加,而锻炼有益于健康的科学依据也在不断增加,即锻炼有益于健康是得到科学依据支持的。
小题2:B细节理解题。根据第二段“…When research by military doctors began to show the health benefits of…”,可知B项正确。
小题3:A文章标题题。作者论述了体育锻炼的益处、方式及适当的运动量,表明要有健康的身体就得运动、锻炼。故A项正确。
小题4:C词义理解题。第二段指出宣传使人们提高了对跑步的兴趣,后来人们发现其他形式的锻炼同样有益于健康,有时更加安全些,于是“跑步”这种运动形式才“level off”,同时指出虽然“level off”但仍然是the most popular form,由此可知“level off”应是“stop climbing (increasing in popularity)”,故C项正确。
核心考点
试题【America is a country on the move. In unheard of numbers, people of all ages are 】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
No one knows yet the accurate number of lives which have been lost in this terrible fire .But reports suggest that it is more than one hundred .
A wall of flames fifty feet high and at least one hundred and fifty miles wide is now racing towards the forests and rich farmlands of southern Victoria . Towns less than one hundred miles from Melbourne will be in danger unless the wind changes . People are rushing excitedly into the streets . The police have warned them not to see the fire but many people are doing so .
The cause of the fire is unknown . No rain has fallen in this part of Australia for three months , and the hot , north-west wind from the great central desert is blowing at more than thirty miles an hour .
The firefighters are travelling to the fire by road , rail and air . But it is not easy to get there . Flames and fallen trees have cut off or blocked roads and railway lines . The thick smoke often prevents them from finding the air strips (飞机跑道).
It is said that the fire has brought the greater danger to the country since the Second World War .
小题1:By the time the article was written , the fire        .
A.had just broken out B.had been put out
C.was spreading violently D.was coming to an end
小题2:The writer wrote this article mainly to tell people        .
A.the fire was terrible and dangerous
B.it was impossible to put out the fire
C.more than one hundred people died of the fire
D.to join in the fight against the fire
小题3:In the 4th paragraph , the writer suggested that        .
A.the fire would soon be controlled by the firefighters
B.it would be very difficult to put out the fire
C.the government was paying great attention to the fire
D.the fire had caused great losses and the airport was in ganger
小题4:The underlined word “ accurate” in the first sentence has the same meaning as        .
A.recent B.whole C.rough D.exact

题型:不详难度:| 查看答案
Summer in Europe is very nice for us to visit one of our favourite cities for a break. Below we have put together a short list of our favourite summer break locations(地方) that offer a great balance of culture, sunshine and fun.
Berlin, the second most populous city in the European Union, gets the third place on our list. It has three famous airports: Tegel International Airport, Tempelhof International Airport, and Schonefeld International Airport.
The capital of Germany is on this list not only because it is a fantastic place to go on holiday but also since it teaches a very important lesson to humanity(人,人性). The Berlin Wall, the better part of which still remains well kept for educational and amusement(娱乐) aims, reminds us of the extra costs paid by everyone. Today, the undamaged part of the Wall, known as the East Side Gallery, shows striking murals(壁画);if you are interested in this chapter(时期) of the city’s history, there is also a Berlin Wall Memorial you would want to visit. The Potsdamer Platz, divided into two by the Wall, is a newly developed area that is famous for a large shopping center and movie theatre complexes(混合体), and adds a bit of modern colour to Berlin’s historical value.
Much like the other places that made the list, Berlin is also a city of art. The city has over one hundred and fifty museums in all, and a few of the ones providing an extraordinary experience include the Art Center Berlin Friedrichstrabe, the Museum of Indian Art, and the Museum of East Asian Art. Appreciating Berlin’s art is much like taking a university course in itself and it can only be truly appreciated in several trips.
小题1:Which of the following statements is NOT mentioned in this passage?
A.Berlin is a city with a large population in Europe.
B.Berlin has many parks and bridges.
C.Berlin is a city with many museums.
D.Berlin is the capital city of Germany.
小题2:From the passage, visitors can enjoy         .
A.beautiful sightsB.striking muralsC.art museumsD.all the above
小题3:What is the main idea of the third paragraph?
A.The reasons for Berlin to be chosen on the list.
B.Berlin’s modern developments.
C.Berlin’s historical feature.
D.The significance(意义)of the Berlin Wall.
小题4:If Peter is interested in German history, he should visit         .
A.the Art Center Berlin Friedrichstrabe
B.the Museum of Indian Art
C.the Berlin Wall Memorial
D.movie theatre complexes

题型:不详难度:| 查看答案
The English, as a race, are very different in many ways from all other nationalities, including their closest neighbors, the French, the Belgians and the Dutch. It is claimed that living on an island separated from the rest of Europe has much to do with it. Whatever the reasons are, it may be fairly stated that the Englishman has developed many attitudes and habits which distinguish him from other nationalities.
Broadly speaking, the Englishman is a quiet, shy, reserved person who is fully relaxed only among people he knows well. In the presence of strangers or foreigners he often seems restrained, even embarrassed. You have only to witness a city train any morning or evening to see the truth of this. Serious-looking businessmen and women sit reading their newspapers or having a light sleep in a corner, and no one speaks. In fact, to do so would seem most unusual. An Englishman, pretending to be giving advice to overseas visitors, once suggested, “On entering a railway carriage, shake hands with all the passengers.” Needless to say, he was not being serious. There is an unwritten but clearly understood code of behavior which, if broken, makes the person immediately suspected.
In many parts of the world it is quite normal to show openly extremes of enthusiasm, emotion, excitement, etc, often accompanied by appropriate gesture. The Englishman is somewhat different. Of course, an Englishman feels no less deeply than anyone of a different nationality, but he tends to display his feelings far less. This is reflected in his use of language. Imagine a man commenting on the great beauty of a young girl. A more emotional man might describe her state “Oh, she is a goddess”, whereas an Englishman might just say “Oh, she’s all right.” An Englishman who has seen a highly successful and enjoyable film recommends it to a friend by commenting, “It’s not bad you know”, or on seeing some very unusual scenery he might convey (表达) his pleasure by saying, “Nice, yes, very nice.” The overseas visitor must not be disappointed by this apparent lack of interest and involvement. Instead, he must realize that “all right,” “not bad,” and “nice,” very often have the sense of “first-class,” “excellent,” “beautiful”. This unique style of language use is particularly common in England, and is known as restrained statement.
小题1:According to the passage, the English are different from other nationalities in _______.
A.habitsB.attitudesC.characterD.all of the above
小题2:The underlined word “restrained” in the second paragraph probably means “_______”. 
A.calm and controlledB.polite and friendly
C.nervous and quietD.silent and kind
小题3:In Britain, if you don’t want other people to think you are strange, you’d better _______.
A.talk with others as much as possible
B.behave just like the English do
C.say nothing about yourself
D.shake hands with everyone you meet
小题4:If an Englishman says “all right”, it may mean “_______”.  
A.not badB.correctC.quite rightD.wonderful
小题5:From the passage, we can infer that an Englishman _______.
A.doesn’t like to show his feelings so much
B.has less emotion than people of other nationalities
C.finds it easy to express his emotion
D.likes to have a joke with strangers

题型:不详难度:| 查看答案
There is no doubt about it. The best way to learn new words is to do it unconsciously. I don’t mean while you’re unconscious. I mean while you are unconscious of the fact that it is sinking in.
That is how I learnt the 30,000 words in my vocabulary by living in an English-speaking world, mother tongue. I just pick them up. But some of them may be misunderstood. Now, to misunderstand does not mean not to understand. To misunderstand is to understand but incorrectly.
The 5% mislearnt of all the words we “know” will be the least frequently used words, as the more frequently used words are less likely to be mislearnt. Some of the misunderstanding may live with all our lives, without knowing that we got them wrong.
Many English teachers think that this natural method of learning words in one’s own mother tongue can be used for a second language learning. They teach their students how to play the Guessing Game. “There is no time to look up in your dictionaries all the new words you come across,” they will say. “You have to practice guessing what the word means from the context.”
This method of guessing in a second language learning does not work. It may succeed in many cases, but results in hundreds or thousands of wrongly-guessed meanings of words.
And what’s more, there are more separate meanings than there are words themselves. Our learners’ dictionaries usually have many meanings. A good dictionary is what makes self-learning possible.
Don’t guess! Look it up!
小题1: It is certain that the best way to learn new words is ______.
A.to learn them by oneself
B.to learn by living in an English-speaking world and using them frequently
C.to guess them from the context
D.to get more separate meanings of each word
小题2:The underlined word “them” in Paragraph 2 refers to ______.
A.the 30, 000 words
B.English teachers
C.misunderstood words
D.frequently used words
小题3:Which of the following is most likely NOT true?
A.Some of the words the writer knows must have been misunderstood.
B.Most of the 30, 000 words the writer learned are frequently used ones.
C.How many words the writer got wrong are not known.
D.All the words the writer knows were learned by reading them.
小题4:It can be inferred that ______.
A.when somebody is conscious, he or she usually can’t learn new words by heart
B.we must use the words as often as possible in order to master them
C.it’s the best way to learn new words that one should only guess their meanings from the context
D.only dictionaries can help us learn language well.

题型:不详难度:| 查看答案
In the United States, when one becomes rich, he wants people to know it. And even if he does not become very rich, he wants people to think that he is. That is what “keeping up with the Joneses” is about. It is the story of someone who tried to look as rich as his neighbors.
The expression was first used in 1913 by a young American called Arthur Momand. He told this story about himself. He began earning $ 125 a week at the age of 23. That was a lot of money in those days. He got married and moved with his wife to a very wealthy neighborhood. When he saw that rich people rode horses, Momand went horseback riding every day. When he saw that rich people had servants. Momand and his wife also hired a servant and gave big parties for their new neighbors.    
It was like a race, but one could never finish this race because one was always trying to keep up. The race ended for Momand and his wife when they could no longer pay for their new way of life. They had to move back to an apartment in New York City.
Momand looked around him and noticed that many people do things just to keep up with rich lifestyle of their neighbors. He saw the funny side of it and started to write a series of short stories. He called it “Keeping up with the Joneses” because “Jones” is a very common name in the United States. “Keeping up with the Joneses” came to mean keeping up with rich lifestyle of the people around you. Momand’s series appeared in different newspapers across the country for over 28 years.
People never seem to get tired of keeping up with the Joneses. And there are “Joneses” in every city of the world. But one must get tired of trying to keep up with the Joneses because no matter what one does, Mr. Jones always seems to be ahead.
小题1:Some people want to keep up with the Joneses because they ______.
A.want to be as rich as their neighbours
B.want others to know or to think that they are rich
C.don’t want others to know they are rich
D.want to be happy
小题2:It can be inferred from the story that rich people like to ________.
A.live outside New York CityB.live in New York City
C.live in apartmentsD.live with many neighbours
小题3:What’s the author’s attitude to keeping up with the Joneses?
A.Negative.B.Positive.
C.Supportive.D.Objective.

题型:不详难度:| 查看答案
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