题目

题型：不详难度：来源：

根据短文内容， 从下框的A-F选项中选出能概括出每段主题的最佳选项。选项中有一项是多余项。

A．Show a positive attitude B．Signs of being under stress C．Encourage your teen to relax D．Help your teen get organized E．Give your teen a nutritious diet F．Spend your more time with your teen

 How to Calm Your Teen’s Nerves before an Exam
Stress is a feeling of physical and mental of emotional tension, which disturbs normal physiological（生理的） balance．It can be especially difficult for a teen．A major source of teen stress is school exams，and test anxiety is not uncommon．
小题1:Teens can feel a great pressure to do well on exams．For some teens，just the idea of taking the test can bring them into a panic．Physical symptoms of stress and anxiety include：lack of sleep，difficult breathing，loss of appetite or irregular eating．Emotional symptoms include：excessive（极度的）uncontrollable feelings，mood swings，expressions of despair，hopelessness，or panic attacks．
小题2: With teens, parents should watch for stress-related behaviors．Parents need to be involved in their teen’s work． What they look for is your presence—to talk, or simply to sit with them quietly．Communicate openly with your teen．Let your teen express his／her worries and fears．
小题3:With today’s heavy homework loads，time-management and organizational skills are good weapons against stress． Teach kids to budget their time wisely with homework．Try to do something every night instead of cramming at the last moment．Sometimes you Can even help your teen find his／her weakness in studies．Therefore，your teen can think about what he／she has to study and plan accordingly．Together， you and your teen can work out a timetable in which he／she can study for what he／she knows will be on the test．
小题4:It’s important for your teen to eat a healthy，balanced diet during exam times to focus and do his／her best．Exam stress can make some teens lose their appetite．If this happens，encourage your teen to eat light meals or sandwiches． A healthy diet，rather than junk food，is best for reducing stress．
小题5: A parent’s attitude will affect their teen’s emotions．If you panic，blame，or apply to much pressure，your teen will have an unusual increase in their stress levels．Make your teen feel accepted and valued for his／her efforts．Most importantly，calm your teens that things will be all right, no matter what the results are．

答案

小题1:B
小题2:F
小题3:D
小题4:E
小题5:A

解析

试题分析：本文是关于如何缓解孩子的考试焦虑症方面的多个建议。
小题1:B 根据本段的2,3,4,5行都是说明紧张导致身体上和情感上的症状，故B项是该段的中心思想。
小题2:F 本段讲述的是父母要和孩子在一起，这样在一定程度上能缓解他们的紧张情绪。F项符合上下文。
小题3:D 根据本段time-management and organizational skills are good weapons against stress．说明要学会管理时间个其它的组织技巧，故D项正确。
小题4:E 根据本段第一行的to eat a healthy，balanced diet说明要给孩子健康的饮食，故E项符合本段的中心思想。
小题5:A 本段是关于父母的情绪对孩子情绪的影响，父母的态度积极，孩子也就和父母一样。故A项符合本段的中心思想。
点评：本文是关于如何缓解孩子的考试焦虑症方面的多个建议。考查了考生的总结归纳能力，在阅读的时候要抓住每一段的第一句或者最后一句，也就是主题句和中心句，就是每一段的中心思想。