题目
题型:不详难度:来源:
Ryan Howes, a clinical psychologist from California, says "Forgiveness is a sensitive act that can feel like it opens us up to more pain. But we need to have a way to process and let go of the effects of injury, or we risk serious physical and emotional consequences."
People who forgive tend to have better relationships, feel happier and more optimistic, and overall, enjoy better psychological well-being. 小题1: It"s a difficult process.
There"s no single guidebook for forgiveness, though several experts sell their own methods.
Howes suggests focusing on four elements:
Express the emotion. Let yourself feel hurt and angry. Express it to the person who made you feel that way. 小题2: Write a letter; you don"t need to send it. Shout your emotions at the top of your lungs while you"re in the car, alone, with the windows down.
__小题3: We want explanations ?even if we don"t agree with them. "Was it a misunderstanding? Were you mad at me? Some sort of cognitive framework (认知框架) is necessary, even if you don"t like the reason."
Rebuild safety.小题4: That might mean an apology, reassurance from the person in question, distance or stronger boundaries.
Let go. Perhaps it"s the hardest part: making a conscious decision not to hold a grudge (怨恨).
If you"re in a relationship, this means not bringing up past wrongs. By letting go, you give up
your role as the victim and become equals again. 小题5:
A.Otherwise,talk to a friend or even an empty chair. |
B.Control your feelings |
C.Understand why |
D.Before you forgive, you need to feel reasonably sure that the act won"t reoccur |
F.It"s a promise to yourself to stop feeling hurt and to fully move on
G.You may feel helpless, or like life is meaningless
答案
小题1:E
小题2:A
小题3:C
小题4:D
小题5:F
解析
试题分析:文章说明我们应该学会原谅,原谅对我们是有好处的,而且文章给我们提供了几个原谅要注意的因素。
小题1:考查句意理解和上下文串联,根据下文:It"s a difficult process.可知没有人说过原谅是容易的,答案是E
小题2:考查句意理解和上下文串联,根据上文:Express it to the person who made you feel that way可知要和朋友交谈或是一张空的椅子,答案是A
小题3:考查句意理解和上下文串联,根据下文:We want explanations ?even if we don"t agree with them."Was it a misunderstanding?可知这些问题是要理解为什么,答案是C
小题4:考查句意理解和上下文串联,根据上文:That might mean an apology, reassurance from the person in question, distance or stronger boundaries.可知在原谅之前,要确保这个行为不会再发生,答案是D
小题5:考查句意理解和上下文串联,根据上文:By letting go, you give up your role as the victim and become equals again.可知这是对自己的许诺不要再受伤,要继续向前,答案是F
核心考点
试题【根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项是多余选项。Ryan Howes, a clinical psychologist fro】;主要考察你对数词等知识点的理解。[详细]
举一反三
—What’s the matter with you, Tom?
—Oh, 小题1: Maybe I’ve got a cold.
— 小题2: Why don’t you take some coldstop?
— 小题3:
—That’s what I took the last time I had a cold. 小题4: Maybe that’ll help.
—Thanks.
(Two days later)
—How are you feeling now?
—Getting better.
— 小题5:
A.Does it work well? B.Good idea. C.Glad to hear it. D.I feel a little bad under the weather now. E.It worked pretty well. F.It’s very kind of you. G.That’s too bad. |
Some countries are better than others at looking after the environment. In Europe, Germany(德国)and northem European countries work very hard to improve the environment. The people in Germany put their rubbish into different bags-paper in one bag, plastic in laws that do not allow people to burn too much coal. In the 1970s ,as people learned more about environmental problems, the “Green” movement(运动)began and soon spread all over Europe. The “Green ”movement tries to get governments to protect the environment. It collects information about how industry is damaging(毁坏)the environment and tells newspapers.
小题1:Which countries in Europe work very hard to improve the environment? (within 5 words)
小题2:Who put rubbish into different bags? (within 4 words)
小题3:Can the people in Germany burn too much coal? (within 1 words)
小题4:When did the “Green “movement begin? (within 3 words)
小题5:What does the “Green”movement try to do? (within 6 words)
A.reputation | B.confusion | C.extinction | D.combination |
A.taken up | B.made up | C.dressed up | D.picked up |
Trust has been considered as the basis of any relationship, including friendship. No relationship can last long with a lack of trust. Not many of your friends will have real faith in you as you would like to believe. 小题1: . Sometimes, it takes years, even a complete lifetime, to trust someone. However, how do we know if our friends have faith in us?
小题2: . With whom will you share things that you don’t want everyone to know? It would be with a close friend, whom you trust as much as you trust yourself. While a few of your friends may be fiercely protective of their privacy and may not tell their secrets to anyone, those who do, surely find you trustworthy and reliable.
Whom do you look up to for advice when you need it the most? It has to be either your parents or your friends. 小题3: . This is a shining example of trust. You only seek advice from people you hold in high regard and find dependable. The friends who trust you will never forget to include you in the important decisions of their life.
Arguments and heated discussions are a part of every relationship, and this is also true for friendship. 小题4: . While some people find it difficult to forgive and forget, your friends will never have problems moving on. It is because they trust you and believe that you will never cause any pain to them on purpose.
There are times in life when you find yourself a lonely soldier. 小题5: . Your friends will never let you down and will strongly stand for you when you need encouragement. You can determine that they trust you and believe in your beliefs, if they side with you when you need them the most. People can be extraordinarily jealous(猜疑的) sometimes.
A.You know they will never pass on a wrong suggestion. |
B.In fact, winning trust is, by far, the most challenging aspect of relationships. |
C.Two people cannot have identical reactions to a situation and different opinions do exist. |
D.No matter how close you are to your friends, you cannot take that comfort level for granted. |
F.However, people who are fortunate to have been blessed with true friends are never alone in any battle.
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