题目
题型:不详难度:来源:
A. How inner beliefs can help
B. Why are habits so important
C. How to develop positive habits
D. Improve your life
E. You can do it
F. Action plan
The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits, it does not matter whether or not you fail today because you are guaranteed to succeed in the long run.
小题1:________________________________
Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life, but the same action repeated 1,000 times will have a significant impact on your life. For example, if you go to the gym one time, you won’t see a big difference in your life. However, if you go to the gym 1,000 times over a five year period, you will see a big difference in your body. The same principle applies to finance, health, relationships, work, career, and school. Simple positive actions repeated every single day will have a great impact on your life in the long run.
小题2:_________________________________
There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthy, eat healthy every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run.
小题3:__________________________________
If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: “I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed.” If you keep this belief, you won’t be able to keep your resolution to stop smoking for very long. Instead, you should adopt this new belief: “I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: “Healthy food is very good for my health. It gives me a lot of energy and I feel very good.”
小题4:____________________________________
It’s now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of. For each positive habit, write down exactly what actions you’re going to take every single day in order to develop the new habit. For each negative habit, write down exactly what actions you’re not going to take in the next weeks. Here are some positive habits that will lead to success: exercise, healthy food, reading, saving, studying, healthy relationships, hard work, etc.. Here are some negative habits to get rid of: gambling, drug and alcohol abuse, overeating, shyness, etc..
小题5:____________________________________
Everybody can change. All it takes is courage and commitment. Decide right now to improve your life by changing your habits. Take action right now! Don’t be afraid. Yes, you will probably make mistakes along the way. But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success will be yours.
答案
小题1:B
小题2:C
小题3:A
小题4:F
小题5:E
解析
试题分析:决定成功的是你日常的生活方式,所以养成健康的积极的生活方式很重要,文章给读者提供了几个建议怎样养成积极的生活方式。
小题1:考查段落大意:从这段的:Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life,可知这段讲的是:为什么习惯重要。答案是B
小题2:考查段落大意:从这段的:There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit.可知这段讲的是:改善你的生活,答案是C
小题3:考查段落大意:从这段的:If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits.可知这段讲的是:内心的信念有什么帮助。答案是A
小题4:考查段落大意:从这段的:It’s now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of.可知这段讲的是:行动计划,答案是F
小题5:考查段落大意:从这段的:But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success will be yours.可知这段讲的是:你能做到。答案是E
核心考点
试题【根据短文内容,从下框A~F选项中选出能概括每段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余项。A. How inner beliefs can 】;主要考察你对数词等知识点的理解。[详细]
举一反三
A.make a difference | B.make sense | C.make progress | D.make a choice |
A.awarded | B.admitted | C.applied | D.advanced |
A. Do voluntary work
B. List your positives
C. Create a job search plan
D. Keep a regular daily routine
E. Break big goals into small ones
F. Concentrate on the things you can control
Keeping Positive During a Long Job Search
A long job search can affect your attitude, especially if you"re out of a job. If it"s taking you longer than expected to find a job, the following tips can help you concentrate and stay positive, as well as reducing your depression.
小题1:___________
When you no longer have a job to report for every day, you can easily lose motivation. Treat your job search like a regular job, with a daily "start" and "end" time. Following a set schedule will help you be more efficient and productive while you"re out of a job.
小题2:___________
Avoid getting overwhelmed by breaking big goals into small manageable steps. Instead of trying to do everything at once, first put something ahead. If you"re out of luck in your job search, take some time to rethink your goals and work out another job search plan.
小题3:___________
Make a list of all the things you like about yourself, including skills, characters, achievements and successes. Write down projects that you"re proud of, situations where you excel and things you"re good at. Review this list often to remind yourself of your strengths.
小题4:___________
Being out of a job can decrease your self-esteem and make you feel useless. However, volunteering can help you maintain a sense of value and purpose. Helping others can put you in a good mood. Volunteering can also provide career experience, social support and networking opportunities.
小题5:___________
You can"t control how quickly a possible boss calls you back or whether or not he decides to hire you. Rather than wasting your energy and time on things that are out of your hands, turn your attention to things you can control during the time when you are out of a job, such as writing a great cover letter and resume to the company you want to work for, setting up meetings with your networking contacts and so on.
Recently China has launched national campaign “Eat up All on the Plates”. It is traditional for most peoples in China to entertain their guests with too much food. They believe that they had not satisfied their guests if there’s no food left on the table, that they think is a good way to show our hospitality(好客). As a result, restaurant trashcans are often being found full of leftover food, even with full plates untouch.
The “Eat Up All on the Plates” campaign is intended to reduce the waste and raise people’s awareness. It has been warm welcomed with positive responses. As middle school students, we should do our bit to say “No” to food waste, and try to develop the habit of never ordering or cooking much than what we need so as to save our limited food resources, which we depend for a better life.
Lazy people are often seen as useless. However, are they really being lazy 小题1: are they acting lazy? There is a huge difference between saying you act lazy sometimes and you are a lazy person.
So 小题2: causes a person to be inactive? The answer is 小题3: lack of goals and purpose. If you give someone a good enough reason to do something, they will do it. People 小题4: don’t seem to do anything just haven’t found a good enough reason to do anything. Lazy students don’t study because they don’t see the point in studying. If you give them a reason, a strong enough reason that is, they will take action. For example, if you are 小题5: lazy to go to the gym, would you go if someone offered you a million dollars to go? If you are too lazy to clean out the garage, would someone pointing a gun to your head help you take action? The reason can be positive or negative as long as 小题6: is strong enough to induce(引起) action.
Action will lead to success while inaction will lead to failure. 小题7: you take action though, you need a compelling reason to do so. 小题8: motivate someone who is lazy, what you need to do is help them find purpose and enough reasons to work towards a certain goal.
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