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Healthy habits for living longer
By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.
Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy.        小题1:      
Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work.         小题2:      It’s really that simple.
Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don’t.        小题3:       
All in all, eating breakfast is a great and healthy way to start our day.
Have enough sleep.        小题4:      Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.
Get chances to communicate.        小题5:      Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.
A.A lack of quality sleep can shorten our life.
B.Exercise also helps us keep away from illnesses.
C.If we live or work in a tall building, just take the stairs.
D.Breakfast-eaters also report feeling better both mentally and physically.
E. There’s an old saying that says a good friend is cheaper than treatment.
F. Finding time for structured exercise can be pretty much impossible for many people.
G. By making just a few small changes and sticking to them, we can add a few years to our life.
答案

小题1:G
小题2:C
小题3:D
小题4:A
小题5:E
解析

试题分析:本文介绍了可以长寿的一些习惯。
小题1:根据But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy.可知这里想说仅仅通过一些小的改变,并且坚持,我们就可以多活几年,故选G。
小题2:根据Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work.                 It’s really that simple.可知这里想说如果我们生活在高楼里,就要爬楼梯,故与C吻合。
小题3:根据All in all, eating breakfast is a great and healthy way to start our day.可知这里想说据报道,吃早餐的人精神和身体都会感觉愉快,故选D
小题4:根据Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.可知这里想说缺觉会简短寿命,与答案A对应。
小题5:根据Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.可知这里想说老话说得好,好朋友比治疗费用要便宜,故选E
核心考点
试题【Healthy habits for living longerBy keeping your daily habits healthy, you can ad】;主要考察你对数词等知识点的理解。[详细]
举一反三
阅读下面短文,按照句子结构的语法性和上下文连贯的要求,在空格处填人一个适当的词或使用括号中词语的正确形式填空(不多于3个词),并将答案填写在答题纸的相应位置上。
Wang Peng felt very frustrated when he saw none of his regular customers 小题1:__________ (eat) in his restaurant. In his opinion, 小题2:__________ could be better than his fried, mutton kebabs, fatty pork or his sugary cola. Who won his customers? 小题3:__________ (curious) drove him into Yong Hui’s newly-opened 小题4:__________ (slim) restaurant and was amazed at the menu there: raw vegetables, fruit and water. It was obvious 小题5:__________ Yong Hui was telling 小题6:__________ when promising to make the customers thinner. In order to win his customers back, he went to the library to do some research, 小题7:__________ showed Yong Hui’s menu didn’t give the customers energy-giving food. 小题8:__________ finding out the weakness of Yong Hui’s menu, Wang Peng wrote his own sign, saying “Energy-giving food served”. In fact, there was weakness in Wang Peng’s menus, too. Food at his restaurant contains too much fat. So 小题9:__________ only solution is to combine the two menus together to provide a 小题10:__________ (balance) menu with food full of energy and fibre.
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Dear Mr White,
I am writing tell you a piece of good news. Last week our school hold a Spoken English Competition. I stood out in the competition and won a first place. In my view, it is your kind help which has helped me gain the achievement. During your spare time, you often spent such much time helping me with your spoken English that I made rapid progress. In the competition, I followed your advices on how to behave, which led to my success. I’m grateful to you for your help and decide that I will make up more efforts and try to make great progress in the future.
I’m looking forward to hear from you soon.
Yours sincerely,
Li Hua
题型:不详难度:| 查看答案
I wouldn’t think it _________ to ask him to ________ the club—he’ll only refuse.
A.worthwhile; join B.worthwhile; join inC.worthy; joinD.worthy; join in

题型:不详难度:| 查看答案
It is hoped that an end can _______ to pollution of any kind and we humans can live ______ with nature.
A.be put; in harmonyB.be adjusted; in terms with
C.be adopted; in conditionD.resigned; in agreement

题型:不详难度:| 查看答案
As they couldn’t satisfy my ____, I’m ____now.
A.needing; hungerB.need; starvedC.needed; starvationD.needs; starving

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