题目

题型：同步题难度：来源：

应对挫折的有效方法有哪些？
                                                                                                                                                             
                                                                                                                                                              
                                                                                                                                                              

答案

①要树立正确的人生目标；②要正确地认识挫折，采取恰当的解决办法；③应激发探新的热情；全身心地去探索、去创造，是战胜挫折、克服消极心理的有效方法；④会自我疏导：合理渲泄法、移情法、升华法等。