Healthy Food Paris
| Spinach + Oranges
Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(维生素) C by its side, this vegetable becomes a true hero.
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| Avocado + Tomato
Tomatoes are a super food. Eat some avocado(鳄梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄红素).
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| Green Tea + Lemon
Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(儿茶酚) than it can get from tea alone.
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小题1: Which food pair is correct when you eat according to the passage?| A．Catechins + Lycopene | B．Avocado+Oranges. | | C．Black tea+Lemon | D．Spinach+Lemon |
小题2: Why do we eat oranges with Spinach?| A．Because Spinach has lots of iron. | | B．Because oranges have much vitamin C which can help absorb iron in spinach. | | C．Because vegetables should be eaten with fruits. | | D．Because vegetables should be eaten with fruits. |
小题3: What can help body absorb more lycopene?| A．Fat in the avocado | B．Vitamin C in oranges | | C．Vitamin C in tomatoes | D．Fat in tomatoes |
小题4: Which of the following pairs do not need vitamin C to help?| A．Spinach and oranges | B．Avocado and tomato | | C．Green tea and lemon | D．Oranges and tomato |
小题5: If Henry’s father has something wrong with his heart, which choice is best of for his health?| A．Spinach | B．Oranges | C．Tomato | D．Green tea |
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小题1:D
小题2:B
小题3:A
小题4:B
小题5:D |
试题分析：这篇文章讲了几种健康食物的搭配，有些食物如果单独吃的话，只能吸收很少的营养元素，如果与某个食物搭配起来一起吃，就会吸收更多的营养元素，例如菠菜搭配橙子，鳄梨搭配西红柿，绿茶搭配柠檬。
小题1:判断题。根据文章内容，Spinach + Oranges，菠菜搭配橙子同时吃，橙子含有丰富的维生素C能够使菠菜里面的铁元素吸收的更好。Avocado + Tomato鳄梨搭配西红柿同时吃，鳄梨含有的脂肪能够使身体比单独吃西红柿多吸收7倍的番茄红素。Green Tea + Lemon，把绿茶和柠檬泡着一起喝，柠檬含有的VC能使你吸收更多的儿茶酚，比单独喝绿茶要吸收13倍。可知，Spinach+Lemon搭配最好，柠檬含有维生素C，能使身体更好的吸收菠菜的铁元素。故选D
小题2:细节题。由Although spinach has lots of iron, your body doesn’t absorb it well when spinach is eaten alone.But with vitamin C by its side, this vegetable becomes a true hero.虽然菠菜含有大量的铁，当你仅仅只吃菠菜的话，并不能很好的吸收铁，如果搭配橙子一起吃，橙子含有丰富的维生素C，它能够使铁元素更好的被身体吸收。故选B
小题3:细节题。由the fat in the avocado helps the body absorb seven times more lycopene。鳄梨含有的脂肪能够帮助身体吸收7倍多的番茄红素。故选A
小题4:判断题。A.Spinach and oranges 菠菜需要橙子含有的维生素C 。B.Avocado and tomato鳄梨和西红柿搭配不需要维生素C 。C.Green tea and lemon绿茶需要柠檬含有的维生素C
D.Oranges and tomato.也需要维生素C.故选B
小题5:细节题。由Drinking several cups of green tea is a good habit, because it can protect your heart.每天喝几杯绿茶是个好习惯，因为它能保护你的心脏。所以，如果亨利的爸爸心脏不好，应该多喝绿茶。故选D
点评：本文的思路清晰，结构明确。首先对文章的大致意思进行了解，不必细读文章，理解是几种食物之间的搭配所起的相对应的作用。对于细节题，学生在理解全文的基础上要对题目中关键字在文章中迅速定位，找到相对应的出处，答题比较备选答案的区别及和文章信息最相关的是哪个，即那个就为正确答案。 |
核心考点
试题【Healthy Food ParisSpinach + OrangesAlthough spinach(菠菜) has lots of iron, your b】；主要考察你对
科普环保类等知识点的理解。
[详细]举一反三
A
Do you feel a little sleepy after lunch? Well, that’s normal (正常). Your body slows down then. What should you do about it? Don’t drink coffee! Instead, take a nap (打盹).
It’s good to have a daily nap. First of all, you are more energetic after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may improve your self-confidence (自信) and make you more active. It may even cheer you up. But, there are some rules you should think about taking a nap.
First, take a nap in the middle of day.
Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock so you don’t sleep too much.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and take a nap.
小题1:It is normal to get sleepy for you at noon after .| A．breakfast | B．lunch | C．dinner | D．supper |
小题2:After taking a nap, you may feel more .| A．stressed | B．energetic | C．sleepy | D．friendly |
小题3:The proper (合适的) time for taking a nap is .| A．as long as you like | B．eight hours | | C．about twenty minutes | D．all day and night |
小题4:What can help you have a fully relaxing nap according to the passage?| A．A cup of coffee. | B．A quick meal. | | C．An alarm clock. | D．Having a dream. |
小题5:What is the text mainly about?| A．Why and how to take a nap. | | B．Rules to improve your self-confidence. | | C．How to make fewer mistakes. | | D．When to take a nap. |
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完形填空 （10分）
These days computer games have become more and more popular in many cities and towns. A lot of small shops along busy streets have ___1___ into computer game houses in order to get more ___2___. These places are always crowded with teenagers.In the computer game houses, teenagers ___3___ a lot of money on the games.
It’s ___4___ for one to beat（打赢） a computer, but one can get ahead(重新) after trying again and again. People want to win when they play computer games. The ___5___ they pay , the more they want to win, and at last they even can’t live without it.
The results （结果） for school boys are ___6___. They couldn’t set（放在） their mind on their lessons. When school is over, they rush to the computer game houses near their schools. Some of them can get enough money from their parents. Some of them are not ___7___ to get the money. So they steal(偷) others’ ___8_ and become bad.
Computer game addiction (上瘾) is a __9___ problem in our life. Something has to be done to stop it. ID card is good for _10___it.
| 小题1: | | A．got | B．became | C．changed | D．gone |
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| 小题2: | | A．boys | B．money | C．computers | D．houses |
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| 小题6: | | A．even worse | B．changed | C．better | D．well |
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| 小题7: | | A．happy enough | B．enough lucky | | C．enough happy | D．lucky enough |
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| 小题8: | | A．bike | B． money | C． computer | D．watch |
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| 小题9: | | A．serious | B．good | C．happy | D．well |
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| 小题10: | | A．to stop | B．stoping | C．stopping | D．stop |
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完形填空 （共15小题，每小题1分，满分15分）
All over the world people swim for fun. Swimming is enjoyed by people of 1Ages, from the very young to the very old. There are many places for people to swim in swimming pools. Many schools, hotels and clubs have swimming pools. Some people have pools of 2 in their yards.
Swimming is one of 3 forms of exercise. It can 4 hearts and bodies strong. It can also help blood circulate (循环). Handicapped people can keep their bodies in better condition by swimming 5 they can’t enjoy sports.
6 is a good idea for parents to see to it (务必做到) that their children learn to swim 7 an early age. So their children will 8 it for the rest of their lives.
There are many rules for water safety. These rules can help save not only your life 9 the life of a friend. First of all, know 10 . Many schools 11 swimming lessons to children. Adults (成人) can learn to swim at public pools. 12 rule to remember is never to swim 13 . Always swim with a friend and know 14 in the water at all times. It is best to swim 15 in safe places if you are beginners. If everyone learned to swim and obeyed the rules for water safety, most drawing (溺水) could be avoided.
| 小题2: | | A．themselves | B．their own | C．theirs own | D．their own’s |
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| 小题3: | | A．good | B．better | C．best | D．the best |
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| 小题8: | | A．learn | B．enjoy | C．stop | D．know |
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| 小题9: | | A．and aim | B．still | C．and yet | D．but also |
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| 小题10: | | A．how to swim | B．why swimming | C．how swimming | D．why to swim |
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| 小题12: | | A．The other one | B．Other | C．An other | D．Another |
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| 小题13: | | A．alone | B．yourself | C．lonely | D．together |
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| 小题14: | | A．who that person is | B．where that person is | | C．who is that person | D．where is that person |
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| 小题15: | | A．nearly | B．hardly | C．almost | D．only |
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B
People usually talk about two groups of colors: warm colors and cool colors. Scientists think that there are also two kinds of people: people who prefer warm colors and people who prefer cool colors. The warm colors are red, orange and yellow. Where there are warm colors and a lot of lights people usually want to be active. People think that red, for example, is exciting. Sociable people, those who like to be with others, like red.
The cool colors are green, blue and violet. These colors, unlike warm colors, are relaxing. Where there are cool colors, people are usually quiet. People who like to spend time alone often prefer blue. Red may be exciting, but one scientist says that time seems to pass more slowly in a room with warm colors than in a room with cool colors. He says that a warm color, such as red or orange, is good color for a living room or restaurant. People who are resting or eating do not want time to pass quickly. Cool colors are better for offices or factories if the people who are working there want time to pass quickly.
小题1:According to this passage, people who don"t like to be with others _______.| A．like orange color | B．like blue color | | C．prefer warm color | D．are usually active |
小题2: Which of the following is true according to this passage?| A．Scientists like warm colors better than cool colors. | | B．Time seems to pass more quickly in a room with red than with violet. | | C．Time passes more slowly where there are cool colors. | | D．We"d better color a living room or restaurant in warm colors. |
小题3: Why are offices and factories often colored in cool colors according to the scientist?| A．Because these colors can make time pass more quickly. | | B．Because these colors can make people excited. | | C．Because everybody likes white color. | | D．Because working people can be more active. |
小题4:The best title of this passage should be _______.| A．Warm Colors and Cool Colors | B．People and Colors | | C．Sociable People Like Warm Colors | D．Places and Colors |
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(C)
Mr. Ma, a famous mental(心理的)doctor from Beijing once said at an important meeting, “Now many young students can have problems with their minds. Some students become worried because they have to study very hard. Others have trouble getting on well with people around them like their parents and classmates. Parents and teachers should care more about this problem.”
Then Mr. Ma gave some examples. One patient, a middle school students from Xi’an was doing badly in his lessons. He thought his teachers and friends often laughed at him, and he became so nervous and worried that one night he left his home without telling parents. Another student, a 14-year-old schoolgirl from Shanghai, was very afraid of exams. While she was reading the exam paper, she couldn’t think of anything to write.
A recent report from Jiefang Daily says about 18% of the young students in Shanghai have mental problems. They often felt worried and very unhappy. Unluckily many of them won’t go and ask for help. Some think they will look stupid if they go to see a doctor. Others won’t talk about their secrets.
At the end of the meeting, Mr. Ma offered some good ideas to young people:
u Talk to your parents or teacher often.
u Take part in group activities.
u Try to get on well with the people around you.
u Go to see a doctor if you often feel unhappy.
小题1: The students who often become worried or have trouble getting on with others may have _______.| A．no parents | B．no secrets | | C．poor memories | D．mental problems |
小题2:The schoolgirl’s problem happened whenever she _______.| A．studied very hard | B．had exams | | C．talked with her parents | D．went to see the doctor |
小题3:Some of those with mental problems won’t ask for help because _______.| A．they don’t want to tell their secrets to others | | B．their parents are too busy to look after them | | C．doctors can’t help them with the problems | | D．they can do with the problems themselves |
小题4:The underlined word “stupid” in this passage means _______.| A．pretty | B．happy | C．not clever | D．not friendly |
小题5:According to the last part, which of the followings is a good idea?| A．It’s important for children to live with their parents. | | B．It’s helpful for people to see doctors every day. | | C．It’s useful for students to keep quiet in class. | | D．It’s necessary for young people to have group activities. |
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