It"s important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape. Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn"t have too many sweet snacks and desserts in your diet, even though such food tastes delicious. Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you’ re not sick, always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you"d better rub both hands while washing them. Exercise regularly. Regular exercise can improve your moods and balance. Wha’s more, it’s good for bones. There are many forms of exercise: walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise. Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.
The 小题1:________ to keep fit
| Eating properly
| You should have proper breakfast because it can 小题2:________ you with necessary energy. You should have enough for lunch and little for 小题3:________. Sweet snacks and desserts are tasty, 小题4:________ you shouldn"t eat too much.
| Keeping off germs
| It"s necessary for you to 小题5:________ your teeth every day, cough or sneeze into your arms’ and wash your hands often to stop germs from 小题6:________.
| 小题7:________ regularly
| You will feel 小题8:________ and think better after doing exercise, so you can choose your favourite sports to do.
| Staying connected
| It can help you feel 小题9:________ stressed when you communicate with your friends and it is also useful in 小题10:________ memory.
|
|
小题1:ways 小题2:provide 小题3:supper 小题4:but 小题5:brush 小题6:spreading 小题7:Exercising 小题8:energetic 小题9:less 小题10:improving |
试题分析:在你的日常生活中养成健康的好习惯会帮助你变得更健康,并保持完美的体形。1.吃得恰当。2.远离细菌。3. 定期锻炼。4. 与朋友交流保持联系。 小题1:根据The following will help you become healthier and keep perfect shape.可知,这篇文章讲述的是保持身体苗条的方法。所以填ways。 小题2:根据because these can offer them necessary energy, help them listen carefully in class and keep them healthy.可知,早餐吃得好可以提供给你必要的能量。提供:provide…with…或者offer sb sth.。所以填provide。 小题3:根据Eat enough for lunch and little for supper.可知,午吃饱,晚吃少。所以这里填supper。 小题4:根据Eat properly. 一段的意思可知,虽然甜的零食和甜点虽然好吃,但是也不应该多吃,因为牙齿和血压不好。前后表转折。所以填but。 小题5:根据Daily tooth cleaning reduces the amount of germs which will spread diseases.可知,有必要每天刷牙。所以填brush。 小题6:根据always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others 可知,用胳膊不用手可以阻止细菌的传播。所以填spreading。 小题7:根据Exercise regularly.一条可知,填Exercising和上下用法一致。 小题8:根据You will not only feel energetic but also think better after doing exercise.可知,定期锻炼会让人精力充沛、思维敏捷。所以填energetic。 小题9:根据Stay connected 可知,与朋友交流保持联系可以缓解压力。所以填less。 小题10:根据exchanging information with others can also help improve memory. 可知,与朋友沟通交流有助于改善记忆力。所以填improving。 |
核心考点
试题【It"s important to develop the healthy habits in your daily life. The following w】;主要考察你对
日常生活类等知识点的理解。
[详细]
举一反三
You feel tired and you have no energy. You can’t breathe out of your nose and your throat hurts. Don’t be afraid you have probably just got a . Every year, many kids experience this sick feeling. Some kids have up to eight colds every year. So, what is a cold? Well, a cold is an infection (传染病). It affects (影响) nose, ears and throat and makes you feel sick and weak. It’s very to catch a cold. When someone sneezes or coughs near you, bacteria(细菌) travel through the air and your body and then make you sick. Also, if you touch your nose or eyes after touching something that has bacteria on it, a door or your desk at school, you can get a sick. Some of the symptoms(症状)of a cold a fever, a sore throat and a cough. If you sneeze, or if your nose is runny and your are watery, you’ve probably got a cold. Most people who have got a cold feel very tired and don’t have much to do anything. A cold is not a pleasant thing to .However, there are some things you can do to feel .You should have hot drinks you’ve got a sore throat and cough. You should eat healthy foods and get a lot of rest so your body can be strong enough to your sold. If you’ve got a fever, or if you aren’t feeling better within a few days, you should visit your and take some medicine. A cold can be frustrating just remember that there are many things you can do to feel better and get stronger. Take care of your body and stay healthy.
小题1: | A.cough | B.headache | C.fever | D.cold |
|
小题2: | A.exactly | B.nearly | C.clearly | D.firstly |
|
小题4: | A.difficult | B.necessary | C.easy | D.helpful |
|
小题5: | A.build | B.find | C.feel | D.enter |
|
小题7: | A.take | B.catch | C.turn | D.include |
|
小题9: | A.energy | B.money | C.time | D.air |
|
小题10: | A.do | B.make | C.pass | D.experience |
|
小题11: | A.worse | B.better | C.colder | D.hotter |
|
小题14: | A.parent | B.doctor | C.friend | D.teacher |
|
|
Have you ever wanted to stop eating something sweet but you just couldn’t ? Is the first thing you do when you get home from school to look in the biscuit tin ? Can you eat a huge bar of chocolate all by yourself ? Can you say “no” to sweets at parties ? If you can’t , then there is a reason…perhaps you’re sugar addict (有瘾的人)! Does that sound funny ? Well, doctors say that people who eat sweets regularly can easily become addicted (成瘾的) to sugar .What’s more, most sugar addicts don’t even realize that they’re addicted! Sugar addiction is serious because it can really damage your health .Doctors say that we should eat food which is healthy such as fresh fruits and vegetables, and that we shouldn’t eat a lot of sugar ,fat or fast food .But sugar addicts can’t follow this advice.They know they must stop eating sweet food, but they can’t .So what can you do if you think you’re addicted to the taste of sugar ?Well, here is some advice: Eat some fresh fruits when you really want something sweet to eat . Cut down on sweet food slowly. Don’t try to stop eating it all at once. You have to tell your parents, If they know, they will help you. 小题1:Who can become addicted to sugar easily?A.People who eat sweet regularly. | B.People who eat lots of fat and fast food. | C.People who don’t have a balanced diet. | D.People who eat lots of fruits and vegetables. | 小题2:What does the underlined word “damage” mean?A.be kind to | B.be good for | C.be harmful to | D.be sorry for | 小题3:What can we infer (推断) from the passage?A.Fresh fruits are the best food for us. | B.We shouldn’t eat sugar to keep healthy. | C.Parents may help you give up bad eating habits. | D.It’s very necessary to stop eating sweet food at once. | 小题4:What’s the main idea of the passage ?A.Some advice to stop eating sweet food. | B.The importance of have good eating habits. | C.The reasons why people become addicted to sugar. | D.Something about sugar addiction and how to give it up. |
|
请先阅读下面短文,掌握其大意,然后从各小题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳选项,并在答题卷上将该项涂黑。(每小题1分)
![](http://img.shitiku.com.cn/uploads/allimg/20200117/20200117225038-96946.jpg) You"ve Got a Cold! You feel tired and you have no energy. You can"t breathe out of your nose and your throat hurts Don"t be afraid. you have probably just got a . Every year, many kids experience this sick feeling Some kids have up to eight colds every year. So, what_ is a cold? Well, a cold is an infection(传染. It affects(影响) your nose, ears and throat and makes you feel sick and weak. It"s very to catch a cold. When someone sneezes or coughs near you, bacteria (细菌) travel through the air and your body and then make you sick. Also, if you touch your nose or eyes after touching something that has bacteria on it, a door or your desk at school, you can get sick. Some of the symptoms(症状) of a cold _ a fever, a sore throat and a cough. If you sneeze, or if your nose is runny and your _ are watery, you"ve probably got a cold. Most people who have got a cold feel very tired and don"t have much energy to do anything. A cold is not a pleasant thing to . However, there are some things you can do to feel better. You should have hot drinks you"ve got a sore throat and cough. You should eat healthy foods and get a lot of rest so your body can be strong enough to fight your cold. If you"ve got a fever, or if you aren"t feeling better within a few days, you should visit your doctor and take some medicine. A cold can be frustrating, just remember that there are many things you can do to feel better and get stronger. Take care of your body and stay healthy.
小题1: | A.cough | B.headache | C.fever | D.cold |
|
小题2: | A.exactly | B.nearly | C.clearly | D.firstly |
|
小题3: | A.difficult | B.necessary | C.easy | D.helpful |
|
小题4: | A.build | B.enter | C.feel | D.find |
|
小题6: | A.take | B.catch | C.tum | D.include |
|
小题8: | A.do | B.make | C.pass | D.experience |
|
|
Have you ever wanted to stop eating something sweet but you just couldn’t ?Is the first thing you do wehn you get home from schol to look in the biscuit tin ?Can you eat a huge bar of chocolate all by yourself ?Can you say “no”to sweets at parties ?If you can’t ,thenn there is a reason ...perhapos you are a sugar addict !Does that sound funny ?Well ,doctors say that people who eat sweets regularly can easily becoame addicted to sugar .What’s more ,most sugar addicts don’t even realize that they are addicted !Sugar addiction is serious becauase it can really damage your health .doctors say that we should eat food which is healthy such as fresh fruits and vegetables,and that we shouldn’t eat a lot of sugar ,fat or fast food .But sugar addicts can’t follow this advice .They know they must stop eating sweet food,bu htey can’t . So what can you do if you think you are ddced o he taste of sugar?Well here is some advice : Eat some fresh fruits when you really want something sweet to eat . Cut down son sweet foo lowly .Don’t try to stp eating it at once You have to tell your parents ,If they know ,they will help you. 小题1:What does the nderlined word “damage”mean ?A.be kind to | B.be good ofr | C.be harmful to | D.be sorry for | 小题2:What can we infer from the passage?A.Fresh fruits are the best food for us. | B.We shouldn’t eat sugar to keep healthy . | C.Parents may help you to give up bad eating habits. | D.It’s necessary to stop eating swet food at once. | 小题3:What’s the main idea of the passsage?A.Some advice to stop eating sweet food | B.The importance of having good eating habits . | C.The reasons why people become addicted to sugar . | D.Something about sugar addiction and how to give it up. |
|
Do you want to know how you can succeed in a new school term? Here are several tips for you from some teachers. ● Use a calendar or chart. Write down special tasks, activities and important dates on a calendar. This helps you remember things you need to do. You can also make a chart. Then, use colorful pens to circle or draw a line under your homework, reading tasks or other activities. By using a chart, you learn how to plan for your studies. ● Buy folders (文件夹) in different colors. Put your notebooks in different folders according to the subject. This helps you keep papers and notes organized. ● Books are great friends. Visit the bookstore or library every few weeks to find a new book to read. The more you get excited about reading, the more confident you will become. ● Join all kinds of clubs or sports. It’s important to communicate with teenagers outside of school. Joining sports clubs or other group activities is also a good way to help you learn how to get on with others. During this process(过程), you can learn how to solve problems and respect others. ● Ask for help. You’re never too old to ask for help. You can turn to your teachers when there is a question about homework, projects or relationships with your family members. They are there to help solve problems and listen to you. 小题1: How many tips can you find from the passage? _______ .A.Three | B.Four | C.Five | D.Six | 小题2: You can NOT write down _________ on a calendar.A.special tasks | B.homework | C.activities | D.important dates | 小题3:______ can help you become confident. A.Using a chart | B.Buying folders in different colors | C.Reading books | D.Joining different kinds of clubs | 小题4:According to the passage, the students can ______. A.not communicate with teenagers outside of school | B.join all kinds of clubs and sports to get good grades in exams | C.think it over when they have a question about their homework | D.ask their teachers for help if they can’t get on well with their family members. | 小题5: The passage is mainly about _____ . A.how to plan for your studies | B.how to succeed in a new school term | C.how to solve problems and respect others | D.how to keep the papers and notes organized |
|