题目
题型:不详难度:来源:
请阅读下面段落, 将方框内所列A、B、C、D、E各选项与段落内容配对,使短文完整、通顺。
小题1:________ A small change in your daily routine can bring about noticeable improvements for the situation of sub-health(亚健康). The following are simple suggestions for students to fight sub-health.
5 to 7 am: This is the best time to get up. Getting up early and having a good breakfast is the easiest way to raise your energy and fight tiredness.
小题2:________ A study shows that drinking water before work and study improves cognitive(认知的) ability. Drinking two liters of water can circulate(使循环)the levels of oxygen and minerals in the body.
小题3:________ Take your eyes off the book or screen every two hours and look into the distance. The eyes can affect brain and heart functions if overused, which can lead to a risk of sudden death.
小题4:________ Working out for one hour every day is important for students to remain healthy. Taking part in group sports is also a good way to reduce pressure.
小题5:________ Reading paper-based books is good for improving concentration. A consistent amount of information allows you to memorize more efficiently.
10 pm to 11 pm: This is the suggested bedtime.
答案
小题1:C
小题2:E
小题3:A
小题4:B
小题5:D
解析
试题分析:
小题1:本句话是说你日常生活的很小的变化都可能引起你的健康变化。下面是几点学生们同亚健康作斗争的建议。故选C,生活方式的改变很重要。
小题2:本句说的是在工作和学习前和谁能提高认知能力。和两升水能提高体内的氧气和矿物质的循环。故选E,两升水的作用。
小题3:本句说的是每隔两个小时把你的眼睛从书本或者荧光屏移开,看看远处,如果过度用眼,会影响大脑和心脏功能,这可能到时突然死亡的危险。故选A,每两小时让你的眼睛休息一下。
小题4:本句说的是每天规划出两小时对学生保持健康来说很重要。参加体育活动也是减压的一个好方法。故选B,锻炼一小时。
小题5:本句说的是阅读纸质书对提高注意力有好处。一致的信息让你的记忆更有效率。故选D。
核心考点
试题【任务型阅读(本题有5小题,每小题l分,共5分)请阅读下面段落, 将方框内所列A、B、C、D、E各选项与段落内容配对,使短文完整、通顺。小题1:________ 】;主要考察你对划线提问型等知识点的理解。[详细]
举一反三
Lifelong learning
When you finish high school o小题1: university, is learning done? The answer is “No”. In many countries, people continue learning all their lives. Why is lifelong learning important? How can it help you? Let’s look at one e 小题2: of lifelong learning in Korea.
You go to school and learn. You study. You take tests. But learning doesn’t only h 小题3: in school. Learning doesn’t s 小题4: when you graduate from high school or college. You are learning a小题5: the time. For example, learning can happen when you go to a museum. It can a 小题6: happen when you get a job. You learn when you play a g小题7: or when you take a trip. Learning is l小题8: . We never stop learning. Every day, you can improve yourself b 小题9: learning something new.
In Korea, lifelong learning is very important. People in Korea like to try new learning activities. Music and foreign languages are some of their f小题10: classes. Koreans take classes to improve their skills and learn new things.
When we graduate from school, we can continue to learn. Make lifelong learning become one of your goals.
Have you heard the expression “You are what you eat”? Well, do you like who you are? If not, break some bad eating habits and feel better about yourself.
Bad habit 1:
Many people often eat packaged ( =" in" small bags) foods at their work places, such as frozen dumplings, rice rolls and instant noodles (方便面), which have lots of fat and calories (热量).
The solution (解答): Read the instructions to find the healthiest foods that are low in salt and high in fiber (纤维). Also check to make sure they have ingredients (混合物) such as vegetables and grains (粮食). When possible, use packaged foods as part of a “home-cooked” meal. For example, frozen dumplings with fresh vegetables are better than dumplings alone.
Bad habit 2:
People without breakfast don’t have enough energy they need to get through the morning. Eating breakfast improves your attention, memory and feelings.
The solution: Always keep a kind of quick foods like yogurt (酸奶). Or have a standing order at a breakfast place.
Bad habit 3:
It takes your body at least 20 minutes to “tell” your brain that you are full, so fast eaters usually eat more than people who eat slowly.
The solution: Try to slow down. Try eating at least some of your meals without TV, hand phones or computers. Use a plate or bowl when you eat.
Bad habit 4:
Healthy snacks (小吃) between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. And snack foods such as chips and sweets aren’t very healthy. That makes it easy to overeat.
The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.
As we all know, bad habits can be broken. Take the first step toward a healthier eating habit — start following these tips today!
小题1:Is the passage about eating habits?
小题2:What are the healthiest packaged foods?
小题3:How long does it take your body to tell your brain that you are full?
小题4:How can you eat snacks healthily?
小题5:What are the bad eating habits mentioned in the passage?
What do you write down? For most of us, writing consists of emails, task lists and perhaps the odd work project. However, making time to write down certain things, such as our daily experiences and feelings, can help us in our life.
The following are some different ways that writing things down can change your life.
It clears your mind for higher-level thinking.
David Allen, productivity speaker and author of Getting Things Done, recommends doing what he calls a “core dump”. This involves writing down every task, activity, and project you need to address. This could range from picking up milk on the way home, to a multi-person project at work. Writing down every ‘to-do’ item you can think of clearing space in your head for more important topics.
It helps you process your emotions.
Writing down what’s on your mind is a great way to work through inner conflict or process your feelings around a particular situation. It’s similar to talking a situation through with a friend, and it’s a useful way of strengthening your self-soothing (自我安慰) abilities.
It gives you a record of the past.
If you keep a diary and regularly write down your thoughts and feelings, you’ll soon have a record of your experiences that you might otherwise have forgotten. Keeping a diary can also enhance your levels of self-trust. When you can look back and see how successfully you’ve done in the past, you’ll feel more confident in your ability to do so in the future.
You gain a sense of achievement.
If you write down everything you need to do in a particular day or week, you gain an additional sense of satisfaction. When having completed the task, you can cross the item off our list. Feeling productive enhances your productivity and fosters a sense of achievement and progress.
小题1:Can writing down things help us in our daily life?
小题2:How many ways can writing down things help us change our life?
小题3:According to David Allen’s idea, what does a “core dump” mean?
小题4:What is the advantage of keeping a diary?
小题5:What is the passage mainly about?
Favourite Food
Every country has its favourite food. Italians like to eat pizza. Indians like to eat hot food. Japanese like to eat fish. 小题1:O they don’t cook it.
In England, one of the most 小题2:p kinds of food is fish and chips. People小题3:u buy it in a fish and chips shop. They put it in paper bags, and take it小题4:h ,or to their workplace. 小题5:S they eat it in the park or on the road. But the world’s小题6:f food isn’t English ,Italian,Indian or Japanese. It seems that American fast food is the most popular in the world. In New York,Mosic, London,and even in some big小题7:c in China, you can小题8:f people eating hamburgers and chips
Chinese food is also very popular in the world. In many cities you can find Chinese小题9:r .People enjoy Chinese food because it has different tastes and is usually very小题10:d !
I had a good time on Children’s Day this year. Do you want to know how I spent it?
On the morning of Children’s Day. mum came to my (1)_________with a smile on her face. “________Children’s Day,Amy!” She said. (2) “Dad and I plan to give you a present. Can you guess what it is?” “Is it a new bike?” “No.” “A new dress?” “I’m sorry you are wrong.” “What is it? Tell me. mum. please!” “We want to take you to the animal centre and spend the whole morning playing with your favorite animals.” “How great!” I like animals and I like cats best. But mum always says I should not spend too much time playing with them. This makes me very sad. My god! I could spend the whole morning with them! I quickly got up,washed my face and ate breakfast. Then I hurried to the animal centre with my parents.
At the house for the cats. I first went to my best friend—little tiger. He rushed to me as soon as he saw me. I fed him with some fish. He ate it happily. After eating fish. I put him on my lap. He washed his face with his legs. Then I played games with him. He ran after a ball,climbed to the tree, caught the flying birds.…How lovely it was!
小题1:将(1)句的空白处分别填上一个适当的词语. 使句意完整.上下文通顺。_______; _______
小题2:将(2)句译成中文。
____________________________________________________
小题3:回答问题:What does the writer like best?
____________________________________________________
小题4:在文中找出“When he saw me,he rushed to me quickly.”的同义句。
____________________________________________________.
小题5:在文中找出最能表达该短文主题的句子。
____________________________________________________
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